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Doctor Reveals The Best Time To Eat 7 Nuts You Need In Your Diet
To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, including their impact on your energy levels, digestion, blood sugars, and appetite.
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Complete Vs Incomplete Protein: What Are The Differences?
If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are forming complete proteins in your diet.
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Doctor Shares Tips To Safely Consume Nuts And Dry Fruits During Pregnancy
Nuts and dry fruits are particularly beneficial during pregnancy for several reasons. They are nutrient-dense and provide healthy fats.
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5 Nuts To Improve Cardiovascular Health
Here are five nuts to boost your cardiovascular health.
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Memory Nut: 10 Benefits Of Eating Walnuts
Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.
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Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In
Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.
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Nutritionist Suggests 3 Nuts That Can Give You The Healthy Hair You've Always Desired
Hair Health: Recently, nutritionist Deepsikha Jain took to her Instagram page to share three of the best nuts that can transform your hair. Read on to find out.
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Why You Should Always Store Your Nuts In The Freezer
Freeze Nuts: Keeping nuts fresh can be a challenge. Here's why the freezer is your best bet for maintaining their quality.
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Feeling Down? These 8 Foods Will Give You A Natural Dopamine Rush
Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.
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Best Way To Avoid Binge Snacking - Munch On These 5 Healthy Nuts
Looking for tasty snack options that wont leave you feeling guilty? We have rounded up a list of nutritional superheroes!
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5 Types Of Seeds That Are Good For Your Skin
Certain seeds possess several benefits for your skin. Read on to find out what they are and how to consume them.
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This Yummy Makhana Dosa Can Help You Lose Weight - Easy Recipe Inside
Weight Loss Diet: This light and healthy makhana (fox nuts) dosa is full of nutrients. Check out the recipe below.
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Nutrition: You Need To Add These Green Fruits & Veggies To Your Daily Diet
Keep reading as we list some of the best green veggies and fruits for your health.
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5 Benefits Of Eating Overnight Soaked Dry Fruits On An Empty Stomach
Right from almonds, cashew nuts, and pistachios, to resins, walnuts and others, these dry fruits are a treasure trove of nutrients.
-
Diabetes Diet: Know What To Eat And Avoid To Maintain Healthy Blood Sugar Levels
Diabetes diet: A healthy diet can help control blood sugar levels effectively. Here are some tips from nutritionist that every diabetic must follow.
-
Doctor Reveals The Best Time To Eat 7 Nuts You Need In Your Diet
To maximize their benefits, it is essential to eat nuts at the right times. This timing can depend on various factors, including their impact on your energy levels, digestion, blood sugars, and appetite.
-
Complete Vs Incomplete Protein: What Are The Differences?
If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are forming complete proteins in your diet.
-
Doctor Shares Tips To Safely Consume Nuts And Dry Fruits During Pregnancy
Nuts and dry fruits are particularly beneficial during pregnancy for several reasons. They are nutrient-dense and provide healthy fats.
-
5 Nuts To Improve Cardiovascular Health
Here are five nuts to boost your cardiovascular health.
-
Memory Nut: 10 Benefits Of Eating Walnuts
Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.
-
Walnuts Or Almonds: Which One Boosts Memory More? A Nutritionist Weighs In
Both nuts support brain health, but one has a slight edge over the other. Dietitian Sejal Ahuja breaks it down.
-
Nutritionist Suggests 3 Nuts That Can Give You The Healthy Hair You've Always Desired
Hair Health: Recently, nutritionist Deepsikha Jain took to her Instagram page to share three of the best nuts that can transform your hair. Read on to find out.
-
Why You Should Always Store Your Nuts In The Freezer
Freeze Nuts: Keeping nuts fresh can be a challenge. Here's why the freezer is your best bet for maintaining their quality.
-
Feeling Down? These 8 Foods Will Give You A Natural Dopamine Rush
Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.
-
Best Way To Avoid Binge Snacking - Munch On These 5 Healthy Nuts
Looking for tasty snack options that wont leave you feeling guilty? We have rounded up a list of nutritional superheroes!
-
5 Types Of Seeds That Are Good For Your Skin
Certain seeds possess several benefits for your skin. Read on to find out what they are and how to consume them.
-
This Yummy Makhana Dosa Can Help You Lose Weight - Easy Recipe Inside
Weight Loss Diet: This light and healthy makhana (fox nuts) dosa is full of nutrients. Check out the recipe below.
-
Nutrition: You Need To Add These Green Fruits & Veggies To Your Daily Diet
Keep reading as we list some of the best green veggies and fruits for your health.
-
5 Benefits Of Eating Overnight Soaked Dry Fruits On An Empty Stomach
Right from almonds, cashew nuts, and pistachios, to resins, walnuts and others, these dry fruits are a treasure trove of nutrients.
-
Diabetes Diet: Know What To Eat And Avoid To Maintain Healthy Blood Sugar Levels
Diabetes diet: A healthy diet can help control blood sugar levels effectively. Here are some tips from nutritionist that every diabetic must follow.
