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Top Foods To Eat On An Empty Stomach: 7 Healthy Options
Eating balanced meals can help regulate your metabolism and blood sugar levels, which can prevent cravings and overeating later in the day.
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These Summer Breakfast Foods Will Help You Stay Fresh & Energised
In this article, we share a list of summer foods you can add to your breakfast to stay energised.
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This Dermatologist-Approved Breakfast Porridge Is Loaded With "Best Foods" For Glowing Skin
Popular dermatologist Dr Sam Bunting has shared this 9-ingredient porridge recipe that can make your skin clear, healthy and youthful.
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Best Midnight Snacks If You Want To Maintain A Good Metabolism
Below we share snacks you can snack on during midnight if you want to maintain a good metabolism.
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World Health Day 2025: Start Your Day With These Drinks For Better Overall Health
World Health Day 2025: The first drink we consume after waking up can hydrate our body, kickstart metabolism, flush out toxins and so on. Find out the best thing to start your day with.
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8 Of The Best Celebrity Foodie Moments From Holi 2025
From Shraddha Kapoor's gujiya to Kiara Advani's colourful breakfast, take a look at what celebrities ate on Holi this year.
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These Low-Sugar Fruits Are Perfect For Snacking
Here we share a list of low-sugar fruits you can add to your diet for snacking.
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New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
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5 Of The Best Street Food Spots In Delhi's Shalimar Bagh
Headed to Shalimar Bagh? Do not miss out on these famous street food spots offering mouthwatering and reasonably-priced food.
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8 Best Breakfast Options For A Hypertension Diet
Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood pressure levels while keeping meals enjoyable.
-
Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition
Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.
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Sick Of Getting Sick? Add These Immunity-Boosting Nutrients To Your Diet Right Away
In this article, we list some of the best immunity-boosting nutrients to add to your diet.
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Trying To Boost Your Fibre Intake? Here Are The Best Sources
In this article, we share a list of fibre-rich foods you can add to your diet.
-
Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
-
Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
-
Top Foods To Eat On An Empty Stomach: 7 Healthy Options
Eating balanced meals can help regulate your metabolism and blood sugar levels, which can prevent cravings and overeating later in the day.
-
These Summer Breakfast Foods Will Help You Stay Fresh & Energised
In this article, we share a list of summer foods you can add to your breakfast to stay energised.
-
This Dermatologist-Approved Breakfast Porridge Is Loaded With "Best Foods" For Glowing Skin
Popular dermatologist Dr Sam Bunting has shared this 9-ingredient porridge recipe that can make your skin clear, healthy and youthful.
-
Best Midnight Snacks If You Want To Maintain A Good Metabolism
Below we share snacks you can snack on during midnight if you want to maintain a good metabolism.
-
World Health Day 2025: Start Your Day With These Drinks For Better Overall Health
World Health Day 2025: The first drink we consume after waking up can hydrate our body, kickstart metabolism, flush out toxins and so on. Find out the best thing to start your day with.
-
8 Of The Best Celebrity Foodie Moments From Holi 2025
From Shraddha Kapoor's gujiya to Kiara Advani's colourful breakfast, take a look at what celebrities ate on Holi this year.
-
These Low-Sugar Fruits Are Perfect For Snacking
Here we share a list of low-sugar fruits you can add to your diet for snacking.
-
New Study Finds That A Walnut-Rich Breakfast May Boost Brain Function
Published this month in Food & Function, the study involved 32 healthy young adults aged 18-30, who consumed both types of breakfasts on different days.
-
5 Of The Best Street Food Spots In Delhi's Shalimar Bagh
Headed to Shalimar Bagh? Do not miss out on these famous street food spots offering mouthwatering and reasonably-priced food.
-
8 Best Breakfast Options For A Hypertension Diet
Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood pressure levels while keeping meals enjoyable.
-
Nutritionist Shares Quinoa Cooking Hacks For Better Nutrition
Nutritionist Palak Nagpal shares the best cooking hack for quinoa, which maximises its benefits.
-
Sick Of Getting Sick? Add These Immunity-Boosting Nutrients To Your Diet Right Away
In this article, we list some of the best immunity-boosting nutrients to add to your diet.
-
Trying To Boost Your Fibre Intake? Here Are The Best Sources
In this article, we share a list of fibre-rich foods you can add to your diet.
-
Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
-
Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
