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Running Vs Jumping Rope: Which One Is Better For Weight Loss?
Both running and skipping rope can be effective for weight loss, but the choice may depend on personal preference, current fitness level, and availability of space and equipment.
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Turning 40? Doctor Recommends Supplements To Support The Body From Within
A balanced diet can improve mental clarity and energy levels, so rather than slowing down, individuals can feel more vibrant and active.
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What Did Indians Buy In Jan'26: Top 10 Best-selling Cars
The list of best-sellers includes various body types from brands like Maruti Suzuki, Tata Motors, Hyundai, and others.
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Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
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Here's How Sleeping With Lights On Is Bad For Your Health
Sleeping with lights on is generally considered bad for your health as it disrupts your body's natural sleep-wake cycle (circadian rhythm), leading to fragmented sleep.
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5 Foods That Have More Magnesium Than Almonds
Looking to boost your magnesium intake? These five foods offer even more of the mineral than almonds and are easy to include in everyday meals.
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Nutritionist Reveals 3 Reasons Why Winter Is The Best Season For Weight Loss
Nutritionist Nmami Agarwal says that contrary to the common notion, summer bodies are made in winter.
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Can Raw Haldi-Amla Shots Boost Immunity During Winter And Season Change?
Raw Haldi-Amla shots act as a powerful immunity booster during winter and seasonal changes. Here is how it can strengthen your body's defences naturally.
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10 Best Indian Hill Station Dishes That Will Keep You Warm During Cold Weather Travel
Mountain food isn't fancy. Nobody's plating it for Instagram. But it works. These dishes exist because people figured out what keeps the body warm, energised, and functioning at altitude.
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6 Effective Home Workouts To Tone Your Body During Cold Weather Conditions
Home workouts are the perfect way to maintain overall health and well-being. Certain exercises such as bodyweight exercises can also help to tone muscles as they target multiple areas without equipment.
-
Running Vs Jumping Rope: Which One Is Better For Weight Loss?
Both running and skipping rope can be effective for weight loss, but the choice may depend on personal preference, current fitness level, and availability of space and equipment.
-
Turning 40? Doctor Recommends Supplements To Support The Body From Within
A balanced diet can improve mental clarity and energy levels, so rather than slowing down, individuals can feel more vibrant and active.
-
What Did Indians Buy In Jan'26: Top 10 Best-selling Cars
The list of best-sellers includes various body types from brands like Maruti Suzuki, Tata Motors, Hyundai, and others.
-
Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
-
Here's How Sleeping With Lights On Is Bad For Your Health
Sleeping with lights on is generally considered bad for your health as it disrupts your body's natural sleep-wake cycle (circadian rhythm), leading to fragmented sleep.
-
5 Foods That Have More Magnesium Than Almonds
Looking to boost your magnesium intake? These five foods offer even more of the mineral than almonds and are easy to include in everyday meals.
-
Nutritionist Reveals 3 Reasons Why Winter Is The Best Season For Weight Loss
Nutritionist Nmami Agarwal says that contrary to the common notion, summer bodies are made in winter.
-
Can Raw Haldi-Amla Shots Boost Immunity During Winter And Season Change?
Raw Haldi-Amla shots act as a powerful immunity booster during winter and seasonal changes. Here is how it can strengthen your body's defences naturally.
-
10 Best Indian Hill Station Dishes That Will Keep You Warm During Cold Weather Travel
Mountain food isn't fancy. Nobody's plating it for Instagram. But it works. These dishes exist because people figured out what keeps the body warm, energised, and functioning at altitude.
-
6 Effective Home Workouts To Tone Your Body During Cold Weather Conditions
Home workouts are the perfect way to maintain overall health and well-being. Certain exercises such as bodyweight exercises can also help to tone muscles as they target multiple areas without equipment.
