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Cardio Is Essential But Can Lifting Weights Do Wonders For Your Bone Health?
While cardio is beneficial for heart and overall health, weight training is particularly effective for building and preserving bone mass, especially as you age.
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Add Jackfruit (Kathal) To Your Diet This Summer To Achieve These Benefits
Here we discuss the many benefits of incorporating jackfruit into your summer diet.
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Okra Water: Is It Actually Beneficial? Skincare Expert Weighs In
The skincare expert recommended doing a patch test before following wellness trends.
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Women's Health: How Birth Control Effects Daily Life
While birth control can be beneficial, it's not a one-size-fits-all solution, and its impact varies from person to person. Keep reading as we discuss how it affects women.
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Should You Have Spinach Daily? How Moderation Can Be Beneficial
In this article, we share a list of benefits you can achieve from consuming spinach daily.
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Why You Should Consume Coconut Water In Winters
Below we discuss various ways in which consuming coconut water in winter can be beneficial to your health.
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Work From Home Has Substantial Benefits But Lacks Effective Communication: Report
Work from Home (WFH) is beneficial in terms of saving on rentals, reduced commuting stress and increased efficiency for employees and but it is detrimental to effective communication and Teamwork says a report.
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Nutritionist Highlights Health Benefits Of Dried Figs, Calls Them The “Best Travel Snack”
Figs have a naturally sweet, honey-like flavour with a soft, chewy texture
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Nutritionist Shares Interesting Ways To Add Jackfruit To Your Daily Diet
Nutritionist Lovneet Batra shares interesting ways to add jackfruit to your diet.
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10 Things To Consider When Taking Supplements
Considering these factors helps ensure that taking supplements is safe, effective, and beneficial for your health.
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Sick Of Constant Bloating? Incorporate These Drinks In Your Diet For Relief
Incorporating these dietary adjustments and beneficial drinks into your routine can effectively alleviate and prevent bloating.
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Hypertension: Control Your Blood Pressure Numbers Effectively With These Summer Fruits
The summer season offers a wide variety of fruits that are beneficial for people with hypertension. Here are some of these.
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Having Calcium-Rich Food For Dinner? Study Reveals It May Increase Heart Risks
The research also stated that instead of dinner, having calcium for breakfast proves to be beneficial, reducing heart risks. Read on.
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Science Says Hugs Help Fight Pain, Anxiety, And Depression
A research team analyzed over 130 international studies involving around 10,000 participants to understand the impact of touch on humans.
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"Electoral Bond An Experiment, Done With Checks And Balances": RSS Leader
Rashtriya Swayamsevak Sangh general secretary Dattatreya Hosabale on Sunday said the electoral bonds is an "experiment" and time will tell how beneficial and effective it has been.
-
Cardio Is Essential But Can Lifting Weights Do Wonders For Your Bone Health?
While cardio is beneficial for heart and overall health, weight training is particularly effective for building and preserving bone mass, especially as you age.
-
Add Jackfruit (Kathal) To Your Diet This Summer To Achieve These Benefits
Here we discuss the many benefits of incorporating jackfruit into your summer diet.
-
Okra Water: Is It Actually Beneficial? Skincare Expert Weighs In
The skincare expert recommended doing a patch test before following wellness trends.
-
Women's Health: How Birth Control Effects Daily Life
While birth control can be beneficial, it's not a one-size-fits-all solution, and its impact varies from person to person. Keep reading as we discuss how it affects women.
-
Should You Have Spinach Daily? How Moderation Can Be Beneficial
In this article, we share a list of benefits you can achieve from consuming spinach daily.
-
Why You Should Consume Coconut Water In Winters
Below we discuss various ways in which consuming coconut water in winter can be beneficial to your health.
-
Work From Home Has Substantial Benefits But Lacks Effective Communication: Report
Work from Home (WFH) is beneficial in terms of saving on rentals, reduced commuting stress and increased efficiency for employees and but it is detrimental to effective communication and Teamwork says a report.
-
Nutritionist Highlights Health Benefits Of Dried Figs, Calls Them The “Best Travel Snack”
Figs have a naturally sweet, honey-like flavour with a soft, chewy texture
-
Nutritionist Shares Interesting Ways To Add Jackfruit To Your Daily Diet
Nutritionist Lovneet Batra shares interesting ways to add jackfruit to your diet.
-
10 Things To Consider When Taking Supplements
Considering these factors helps ensure that taking supplements is safe, effective, and beneficial for your health.
-
Sick Of Constant Bloating? Incorporate These Drinks In Your Diet For Relief
Incorporating these dietary adjustments and beneficial drinks into your routine can effectively alleviate and prevent bloating.
-
Hypertension: Control Your Blood Pressure Numbers Effectively With These Summer Fruits
The summer season offers a wide variety of fruits that are beneficial for people with hypertension. Here are some of these.
-
Having Calcium-Rich Food For Dinner? Study Reveals It May Increase Heart Risks
The research also stated that instead of dinner, having calcium for breakfast proves to be beneficial, reducing heart risks. Read on.
-
Science Says Hugs Help Fight Pain, Anxiety, And Depression
A research team analyzed over 130 international studies involving around 10,000 participants to understand the impact of touch on humans.
-
"Electoral Bond An Experiment, Done With Checks And Balances": RSS Leader
Rashtriya Swayamsevak Sangh general secretary Dattatreya Hosabale on Sunday said the electoral bonds is an "experiment" and time will tell how beneficial and effective it has been.
