Beneficial Effect

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  Honey Vs. Jaggery: Which Natural Sweetener Is Worse For Your Liver?

  Honey and jaggery are both natural sweeteners that can impact your liver. Here is how they can do so and why you need to be careful about how much you consume daily.

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  Should People With Low Blood Pressure Avoid Chia Seeds? Doctor Answers

  While chia seeds are beneficial for almost everyone, individuals with low blood pressure must exercise caution. Here's why.

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  Aphrodisiac Foods: Fact Or Fiction? Expert Decodes The Valentine's Diet

  Some of the most touted aphrodisiac foods include oysters, dark chocolate, strawberry, honey, watermelon, figs, saffron and others. Read on to know if aphrodisiac foods are beneficial.

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  Olive Oil Is An Excellent Addition To Diet But Is It Good For Your Hair Too?

  Olive oil is highly beneficial for hair, particularly for dry, thick, or damaged hair types. Its molecular structure allows it to penetrate the hair shaft more effectively than many other oils

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  Can Drinking Warm Water On An Empty Stomach Help With Indigestion? 5 Benefits And Side Effects Explained

  Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it beneficial, but it also has serious side effects.

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  Is Black Pepper Or Kali Mirchi Good For Health? 7 Hidden Benefits Explained

  Black pepper, or kali mirchi, has a long history of being used in formulations to address health issues. Here are the health benefits that the spice provides, and the risks associated with it.

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  Is Consuming Barley Helpful For Diabetics? Know The 4 Health Benefits And Side Effects

  Barley, as a whole grain, has numerous health benefits. Here is how and why diabetics should only consume it under medical guidance.

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  Is Consuming Muli Ki Patte Or Radish Leaves At Night Beneficial For Kidney Stones?

  Muli ki patte, or radish leaves, may boost overall kidney health. Here is why they should be on your plate and the risks associated with their consumption.

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  Is Drinking Kali Haldi Or Black Turmeric Tea Beneficial For Joint Pain?

  Kali haldi, or black turmeric tea, could be beneficial for joint pain. Studies indicate exactly how it can help and what possible side effects it can cause.

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  Is Mustard Oil Really Harmful For Heart Health? 3 Benefits And 3 Side Effects Explained

  Mustard oil is known as a golden cooking liquid in Indian households. Here is why it is beneficial for heart health and the possible side effects.