Beetroot Benefits

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  Can A Daily Glass Of Beetroot-Carrot Juice Improve Eye Health And Skin Glow

  This juice for eye health is rich in beta-carotene, antioxidants, and circulation-boosting compounds that may support vision, reduce eye strain, and even benefit your skin, digestion, and immunity. Read on.

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  Chia Seeds To Beetroots: Best & Worst Ways To Consume These Healthy Foods

  Knowing the best and worst ways to consume specific healthy foods can help maximise their health benefits and avoid potential downsides.

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  Here's Why & How To Add Broccoli Into Your Daily Diet

  In this article, we share a list of ways in which broccoli can boost your health and ways to add it to your diet.

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  Trying To Get Rid Of Inflammation? Nutritionist Shares A Unique Recipe Of Kokum

  Nutritionist Palak Nagpal shared a recipe for a soothing summer drink.

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  Raw Or Boiled? Best Way To Consume Beetroots

  In this article, we outline how both ways of consuming beets can be beneficial for your health in its own way.

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  Beetroot Dahi Sandwich: A Perfect Healthy Recipe For Breakfast

  This sandwich is not only easy and quick to prepare but also a great way to incorporate beetroot into your diet, especially if you or your family aren't fond of its raw taste.

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  Can Broccoli Boost Your Skin Health? How This Superfoods Fights Skincare Issues

  Eating broccoli regularly can help fight acne, reduce signs of aging, improve hydration, and enhance the overall glow of the skin.

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  Want Glowing Skin? Try This Simple 'Goddess Glow Juice' Recipe

  Your kitchen holds the key to great skin health. Here is a delicious and simple juice recipe for glowing skin, as shared by wellness expert and beauty author Vasudha Rai.

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  Watch: Bhagyashree Shared Recipe For Raita That Gives Your Skin Pink Glow

  Bhagyashree Skin Diet Plan: Bhagyashree shared an easy recipe for beetroot raita that nourishes not only your body but also your skin.

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  Choosing The Perfect Lip Balm? Key Factors To Consider Before Buying

  In this article, we share a list of things you might want to consider before buying a lip balm.

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  A Look At Celebrity Nutritionist-Approved Broccoli Rice Bowl

  Chef Guntas Sethi's broccoli rice bowl recipe offers a "tasty and healthy" spin on traditional rice bowls.

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  Nutritionist Reveals The Power Of Broccoli And Its Cruciferous Cousins

  Nutritionist Lovneet Batra has shed light on the immense health benefits of eating from the cruciferous vegetable family: cabbage, brussels sprouts, broccoli, bok choy, and cauliflower.

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  Beetroot Juice As A Pre-Workout to Boost Your Energy? Nutritionist Reveals

  If you are looking for a natural pre-workout drink that is efficient and has no negative side effects, nutritionist Palak Nagpal is here to help.

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  Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season

  Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.

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  These Juices Will Keep Your Skin Glowing And Young

  Lets find out the juices which will have a profound effect on your skins health.