Bedtime Routine
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- News
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Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
- Monday March 17, 2025
- Health | Varsha Vats
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
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www.ndtv.com
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Do This Before Sleeping If You're Experiencing Constipation
- Monday February 10, 2025
- Aayushi Singh Chauhan
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
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doctor.ndtv.com
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Sip Your Way To Better Immunity: 5 Bedtime Drinks To Include In Your Routine
- Monday October 30, 2023
- Vaishali Kapila
In this article, we'll be sharing five nourishing bedtime drinks that will help give you a stronger immune system and also make you sleep better.
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food.ndtv.com
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5 Essential Bedtime Rituals You Must Follow To Boost Your Weight Loss Journey
- Friday August 18, 2023
- Vaishali Kapila
Weight Loss Diet: What we eat and drink at night plays an equally important role as what we do during the day. Follow the bedtime practices below
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food.ndtv.com
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Eating These Nutritionist-Approved Foods Before Bed May Help Manage Thyroid
- Wednesday February 8, 2023
- Edited by NDTV Food Desk
Midnight craving is real. Right? Hence, we found you some nutritionist-approved food options that are not only delicious but might also add some goodness to your overall health.
-
food.ndtv.com
-
Do You Skip Using A Cleanser At Bedtime? Here's What You Are Doing Wrong
- Thursday May 26, 2022
- Edited by NDTV Health Desk
Dr Jaishree Sharad states that you must never skip the process of cleansing your face at night before going to bed and explains why.
-
doctor.ndtv.com
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Kareena Kapoor Or Saif Ali Khan, Who Is Lenient About Taimur's Bedtime? She Says...
- Wednesday October 27, 2021
- Entertainment | Edited by Aakanksha Raghuvanshi
Kareena Kapoor said: "The only thing that I think I am very finicky about is..."
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www.ndtv.com/entertainment
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This Morning And Bedtime Skincare Routine Can Get You The Perfect Skin. Take A Look
- Wednesday January 19, 2022
- NDTV Health Desk
Skincare tips: Dermatologist Dr Jaishree Sharad and fitness trainer Yasmin Karachiwala share tips for those 'day dreaming' of the perfect skin.
-
doctor.ndtv.com
-
Coronavirus Quarantine Tips: Here's A Diet And Workout Plan That You Can Follow
- Tuesday March 24, 2020
- DoctorNDTV
Coronavirus quarantine plan: Start your day with yoga and some nourishing nuts. Have homemade meals and aim towards eating your dinners early. Drink a cup of turmeric milk at bedtime and it can work wonders for improving your immunity.
-
doctor.ndtv.com
-
Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
- Monday March 17, 2025
- Health | Varsha Vats
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
-
www.ndtv.com
-
Do This Before Sleeping If You're Experiencing Constipation
- Monday February 10, 2025
- Aayushi Singh Chauhan
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
-
doctor.ndtv.com
-
Sip Your Way To Better Immunity: 5 Bedtime Drinks To Include In Your Routine
- Monday October 30, 2023
- Vaishali Kapila
In this article, we'll be sharing five nourishing bedtime drinks that will help give you a stronger immune system and also make you sleep better.
-
food.ndtv.com
-
5 Essential Bedtime Rituals You Must Follow To Boost Your Weight Loss Journey
- Friday August 18, 2023
- Vaishali Kapila
Weight Loss Diet: What we eat and drink at night plays an equally important role as what we do during the day. Follow the bedtime practices below
-
food.ndtv.com
-
Eating These Nutritionist-Approved Foods Before Bed May Help Manage Thyroid
- Wednesday February 8, 2023
- Edited by NDTV Food Desk
Midnight craving is real. Right? Hence, we found you some nutritionist-approved food options that are not only delicious but might also add some goodness to your overall health.
-
food.ndtv.com
-
Do You Skip Using A Cleanser At Bedtime? Here's What You Are Doing Wrong
- Thursday May 26, 2022
- Edited by NDTV Health Desk
Dr Jaishree Sharad states that you must never skip the process of cleansing your face at night before going to bed and explains why.
-
doctor.ndtv.com
-
Kareena Kapoor Or Saif Ali Khan, Who Is Lenient About Taimur's Bedtime? She Says...
- Wednesday October 27, 2021
- Entertainment | Edited by Aakanksha Raghuvanshi
Kareena Kapoor said: "The only thing that I think I am very finicky about is..."
-
www.ndtv.com/entertainment
-
This Morning And Bedtime Skincare Routine Can Get You The Perfect Skin. Take A Look
- Wednesday January 19, 2022
- NDTV Health Desk
Skincare tips: Dermatologist Dr Jaishree Sharad and fitness trainer Yasmin Karachiwala share tips for those 'day dreaming' of the perfect skin.
-
doctor.ndtv.com
-
Coronavirus Quarantine Tips: Here's A Diet And Workout Plan That You Can Follow
- Tuesday March 24, 2020
- DoctorNDTV
Coronavirus quarantine plan: Start your day with yoga and some nourishing nuts. Have homemade meals and aim towards eating your dinners early. Drink a cup of turmeric milk at bedtime and it can work wonders for improving your immunity.
-
doctor.ndtv.com