Balanced Diet Health Benefits
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Women, Here's Why You Should Add 1 Tablespoon Of Flaxseeds In Your Daily Diet
- Tuesday June 24, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
From supporting hormonal balance and reducing inflammation to improving digestion, incorporating flaxseeds into your daily routine can be a game-changer.
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food.ndtv.com
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What Happens To Your Body When You Eat Too Many Carbs
- Saturday June 14, 2025
- Nikita Nikhil
High Carbohydrates Diet Cons: Carbs are delicious, yes. But if your meals are feeling more like a carb parade than a balanced plate, your body might already be raising quiet alarms. Here is how to spot the signs.
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food.ndtv.com
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Incorporate Lotus Stem In Your Diet Today To Achieve These Health Benefits
- Wednesday June 4, 2025
- Manya Singh
When consumed as part of a balanced diet, lotus stem can contribute to better digestion, blood circulation, immunity, and even skin health.
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doctor.ndtv.com
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Why Nutritionists Recommend Ragi Roti For Everyday Health
- Wednesday June 4, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
Incorporating ragi roti into your daily diet can have a significant impact on your overall health and wellbeing.
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food.ndtv.com
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Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
- Tuesday June 3, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
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food.ndtv.com
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Here's Why You Must Add Pecans To Your Diet
- Thursday May 15, 2025
- Health | Manya Singh
Pecans powerful combination of antioxidants and healthy fats makes them a smart addition to a balanced diet, supporting heart, brain, and metabolic health.
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www.ndtv.com
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Exclusive Interview With Shriya Saran: Her Secrets To A Healthy, Balanced Diet
- Tuesday March 11, 2025
- Neha Grover
Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices fuel energy and wellness.
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food.ndtv.com
-
Health Benefits Of Drinking Coconut Water
- Tuesday February 18, 2025
- Aayushi Singh Chauhan
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
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doctor.ndtv.com
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Top 3 Natural Supplements To Prevent Heart Attack
- Monday February 17, 2025
- Aayushi Singh Chauhan
Supplements For Heart Health: Let's explore these natural supplements to prevent heart attacks, their health benefits, and how to include them in a balanced diet.
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doctor.ndtv.com
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Health Benefits Of Almonds And Hazelnut
- Wednesday February 12, 2025
- Aayushi Singh Chauhan
Health Benefits Of Almonds And Hazelnut: In this article, we explore the numerous health benefits of almonds and hazelnuts and why they deserve a place in your daily diet.
-
doctor.ndtv.com
-
Women, Here's Why You Should Add 1 Tablespoon Of Flaxseeds In Your Daily Diet
- Tuesday June 24, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
From supporting hormonal balance and reducing inflammation to improving digestion, incorporating flaxseeds into your daily routine can be a game-changer.
-
food.ndtv.com
-
What Happens To Your Body When You Eat Too Many Carbs
- Saturday June 14, 2025
- Nikita Nikhil
High Carbohydrates Diet Cons: Carbs are delicious, yes. But if your meals are feeling more like a carb parade than a balanced plate, your body might already be raising quiet alarms. Here is how to spot the signs.
-
food.ndtv.com
-
Incorporate Lotus Stem In Your Diet Today To Achieve These Health Benefits
- Wednesday June 4, 2025
- Manya Singh
When consumed as part of a balanced diet, lotus stem can contribute to better digestion, blood circulation, immunity, and even skin health.
-
doctor.ndtv.com
-
Why Nutritionists Recommend Ragi Roti For Everyday Health
- Wednesday June 4, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
Incorporating ragi roti into your daily diet can have a significant impact on your overall health and wellbeing.
-
food.ndtv.com
-
Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
- Tuesday June 3, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
-
food.ndtv.com
-
Here's Why You Must Add Pecans To Your Diet
- Thursday May 15, 2025
- Health | Manya Singh
Pecans powerful combination of antioxidants and healthy fats makes them a smart addition to a balanced diet, supporting heart, brain, and metabolic health.
-
www.ndtv.com
-
Exclusive Interview With Shriya Saran: Her Secrets To A Healthy, Balanced Diet
- Tuesday March 11, 2025
- Neha Grover
Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices fuel energy and wellness.
-
food.ndtv.com
-
Health Benefits Of Drinking Coconut Water
- Tuesday February 18, 2025
- Aayushi Singh Chauhan
Whether consumed after a workout, during hot weather, or as a natural remedy for dehydration, health benefits of drinking coconut water are endless. Here's how drinking coconut water can improve your health.
-
doctor.ndtv.com
-
Top 3 Natural Supplements To Prevent Heart Attack
- Monday February 17, 2025
- Aayushi Singh Chauhan
Supplements For Heart Health: Let's explore these natural supplements to prevent heart attacks, their health benefits, and how to include them in a balanced diet.
-
doctor.ndtv.com
-
Health Benefits Of Almonds And Hazelnut
- Wednesday February 12, 2025
- Aayushi Singh Chauhan
Health Benefits Of Almonds And Hazelnut: In this article, we explore the numerous health benefits of almonds and hazelnuts and why they deserve a place in your daily diet.
-
doctor.ndtv.com