Back Injury
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6 Reasons Why You Should Strengthen Your Core Muscles
Having a strong core is important for everyone, not just athletes. It helps with basic movements like bending, twisting, and lifting, making everyday activities easier and safer.
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"Just Go Off The Field": RCB Pacer's Act vs MI Leaves Sunil Gavaskar Fuming
Royal Challengers Bengaluru pacer Rasikh Salam Dar's actions on Sunday left former India captain and commentator Sunil Gavaskar visibly frustrated.
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"Coming Back Not Easy": Delhi Capitals Pacer Reveals How He Recovered From Big Injury
Sidelined by a collarbone injury, T Natarajan endured a challenging phase physically and mentally, but the left-arm pacer is now relishing his resurgence.
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Goblet Squats: The Easy Upgrade Your Workout Is Missing
Goblet squats are a variation of the traditional squat where you hold a dumbbell or kettlebell close to your chest, like you're holding a goblet
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"Was In Pain Every Day": How A Health Scare Forced Indian Man In Canada To Move To Bengaluru
: A health scare in Canada was a major factor in his decision to move back, suggesting dissatisfaction with the system.
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Pickleball Booming In India: Are Hard Concrete Courts Quietly Causing More Knee And Ankle Injuries?
Pickleball is often seen as an easy sport to take up, but from an orthopaedic perspective, it places real stress on the knees and ankles.
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Strong Glutes, Key To Healthy Ageing: How To Build Them Right
Strong glutes support mobility, balance, and posture, reducing lower back pain and injury risk as people age.
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IPL 2026: Controversy Over Australian Players' Fitness Explained
Create an international window and make the best players available at peak fitness was the unique selling proposition for IPL. That led to club over country debate. Perhaps in the 19th season we see the reverse, at least from the Australian camp.
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Ishan Kishan Set To Become 1st Indian To Achieve This Feat In IPL History
Sunrisers Hyderabad will take on defending champions Royal Challengers Bengaluru in the opening match of the Indian Premier League (IPL) 2026 on Saturday at the M Chinnaswamy Stadium.
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Upper Back Pain When Breathing? Here's What Your Body Might Be Trying To Tell You
Upper back pain with deep breaths may stem from muscle strain, rib issues, lung conditions, or rarely serious causes.
-
6 Reasons Why You Should Strengthen Your Core Muscles
Having a strong core is important for everyone, not just athletes. It helps with basic movements like bending, twisting, and lifting, making everyday activities easier and safer.
-
"Just Go Off The Field": RCB Pacer's Act vs MI Leaves Sunil Gavaskar Fuming
Royal Challengers Bengaluru pacer Rasikh Salam Dar's actions on Sunday left former India captain and commentator Sunil Gavaskar visibly frustrated.
-
"Coming Back Not Easy": Delhi Capitals Pacer Reveals How He Recovered From Big Injury
Sidelined by a collarbone injury, T Natarajan endured a challenging phase physically and mentally, but the left-arm pacer is now relishing his resurgence.
-
Goblet Squats: The Easy Upgrade Your Workout Is Missing
Goblet squats are a variation of the traditional squat where you hold a dumbbell or kettlebell close to your chest, like you're holding a goblet
-
"Was In Pain Every Day": How A Health Scare Forced Indian Man In Canada To Move To Bengaluru
: A health scare in Canada was a major factor in his decision to move back, suggesting dissatisfaction with the system.
-
Pickleball Booming In India: Are Hard Concrete Courts Quietly Causing More Knee And Ankle Injuries?
Pickleball is often seen as an easy sport to take up, but from an orthopaedic perspective, it places real stress on the knees and ankles.
-
Strong Glutes, Key To Healthy Ageing: How To Build Them Right
Strong glutes support mobility, balance, and posture, reducing lower back pain and injury risk as people age.
-
IPL 2026: Controversy Over Australian Players' Fitness Explained
Create an international window and make the best players available at peak fitness was the unique selling proposition for IPL. That led to club over country debate. Perhaps in the 19th season we see the reverse, at least from the Australian camp.
-
Ishan Kishan Set To Become 1st Indian To Achieve This Feat In IPL History
Sunrisers Hyderabad will take on defending champions Royal Challengers Bengaluru in the opening match of the Indian Premier League (IPL) 2026 on Saturday at the M Chinnaswamy Stadium.
-
Upper Back Pain When Breathing? Here's What Your Body Might Be Trying To Tell You
Upper back pain with deep breaths may stem from muscle strain, rib issues, lung conditions, or rarely serious causes.
