Ayurvedic Tips
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Gastroenterologist Recommends 5 Indian Herbs And Spices To Help With Acid Reflux
Dr (Brig.) Pankaj Puri recommends 5 Indian herbs and spices to help with acid reflux. Here is what you need to know about each of them and how to consume them safely.
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Why A Gastroenterologist Wants You To Chew These 3 Seeds After Lunch
Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist, wants to eat them after lunch in the exact quantity, while being aware of the potential side effects.
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Can Having Coconut Water With Sabja Seeds Help Prevent Kidney Stones In Summer?
Coconut water with sabja or sweet basil seeds is a powerful summer drink that could potentially hydrate your body effectively. Here is what you should know about each of them and why being careful with new summer combinations for hydration is necessa
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Should You Sprinkle Black Salt On Your Fruits This Summer? Benefits, Side Effects, Dosage Explained
Black salt is normally sprinkled on fruits to preserve their nutritional value after they are cut. Here are the health benefits that consuming black salt can provide, possible side effects that you need to know, and an approximate dose you can eat sa
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3 Herbs Every Woman Should Add To Her Diet, As Per An Expert
Recently, health coach Dimple Jangda took to her Instagram to share three Ayurvedic herbs that she recommends for every woman.
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Longing For Thicker And More Voluminous Hair? Nutritionist Shares Natural Remedies For Healthy Hair
Nutritionist Nmami Agarwal lists natural remedies that may help promote thicker and more voluminous hair.
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The Gourd Family Plays A Critical Role In Indian Nutrition: Expert Explains Why Lauki, Karela And Tinda Should All Be A Part Of Your Summer Diet
Different types of gourds each have different health benefits and cooling properties. Dr. Kruti explains what makes each of them special and how to include them in your diet.
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Can't Sleep At Night? Expert Suggests 4 Superfoods You Should Start Consuming Today
Small timing tweaks in your daily diet can make a big difference to the quality of your sleep, as per the expert.
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What Is The Best Way To Eat Potatoes? Expert Answers
Humble and versatile potatoes can go into any dish. But the way you eat it might not be doing you any favours.
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3 Gut-Cleaning Seeds And Simple Ways To Include Them In Your Daily Diet, As Per AIIMS-Trained Doctor
The three seeds are chia seeds, flaxseeds and basil seeds
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Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
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9 Hacks To Relieve Tension Headaches Within Minutes
Tension headaches affect 20 to 25% of the Indian population. Here are science-backed hacks to relieve tension headaches within minutes.
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Is Apple Milkshake Bad For Digestion? Ayurveda Health Expert Explains The Truth
Wondering if an apple or an apple milkshake is kinder to your gut? Experts explain how fibre, sugars, and nutrients differ to reveal the smarter choice for optimal digestive health.
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5 Health Benefits Of Eating Ber Or Kul Fruit
Ber, or kul, fruit has deep cultural roots in India and a rich nutritional profile. Here is how it can benefit your health and how to consume it safely.
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6 Natural Health Hacks To Tackle Winter Scalp Dryness
Winter scalp dryness is marked by itchiness, irritation, and flake shedding. Here are some natural remedies that you can use to tackle it.
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Gastroenterologist Recommends 5 Indian Herbs And Spices To Help With Acid Reflux
Dr (Brig.) Pankaj Puri recommends 5 Indian herbs and spices to help with acid reflux. Here is what you need to know about each of them and how to consume them safely.
-
Why A Gastroenterologist Wants You To Chew These 3 Seeds After Lunch
Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist, wants to eat them after lunch in the exact quantity, while being aware of the potential side effects.
-
Can Having Coconut Water With Sabja Seeds Help Prevent Kidney Stones In Summer?
Coconut water with sabja or sweet basil seeds is a powerful summer drink that could potentially hydrate your body effectively. Here is what you should know about each of them and why being careful with new summer combinations for hydration is necessa
-
Should You Sprinkle Black Salt On Your Fruits This Summer? Benefits, Side Effects, Dosage Explained
Black salt is normally sprinkled on fruits to preserve their nutritional value after they are cut. Here are the health benefits that consuming black salt can provide, possible side effects that you need to know, and an approximate dose you can eat sa
-
3 Herbs Every Woman Should Add To Her Diet, As Per An Expert
Recently, health coach Dimple Jangda took to her Instagram to share three Ayurvedic herbs that she recommends for every woman.
-
Longing For Thicker And More Voluminous Hair? Nutritionist Shares Natural Remedies For Healthy Hair
Nutritionist Nmami Agarwal lists natural remedies that may help promote thicker and more voluminous hair.
-
The Gourd Family Plays A Critical Role In Indian Nutrition: Expert Explains Why Lauki, Karela And Tinda Should All Be A Part Of Your Summer Diet
Different types of gourds each have different health benefits and cooling properties. Dr. Kruti explains what makes each of them special and how to include them in your diet.
-
Can't Sleep At Night? Expert Suggests 4 Superfoods You Should Start Consuming Today
Small timing tweaks in your daily diet can make a big difference to the quality of your sleep, as per the expert.
-
What Is The Best Way To Eat Potatoes? Expert Answers
Humble and versatile potatoes can go into any dish. But the way you eat it might not be doing you any favours.
-
3 Gut-Cleaning Seeds And Simple Ways To Include Them In Your Daily Diet, As Per AIIMS-Trained Doctor
The three seeds are chia seeds, flaxseeds and basil seeds
-
Dark Showering For Better Sleep: Should You Try The Viral Trend Rooted In Ayurveda?
The new viral trend of dark showering may improve your sleep quality. Here is what it actually is and how it can help you.
-
9 Hacks To Relieve Tension Headaches Within Minutes
Tension headaches affect 20 to 25% of the Indian population. Here are science-backed hacks to relieve tension headaches within minutes.
-
Is Apple Milkshake Bad For Digestion? Ayurveda Health Expert Explains The Truth
Wondering if an apple or an apple milkshake is kinder to your gut? Experts explain how fibre, sugars, and nutrients differ to reveal the smarter choice for optimal digestive health.
-
5 Health Benefits Of Eating Ber Or Kul Fruit
Ber, or kul, fruit has deep cultural roots in India and a rich nutritional profile. Here is how it can benefit your health and how to consume it safely.
-
6 Natural Health Hacks To Tackle Winter Scalp Dryness
Winter scalp dryness is marked by itchiness, irritation, and flake shedding. Here are some natural remedies that you can use to tackle it.
