Ayurvedic Diet
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How To Eat Your Way Through Summer The Ayurvedic Way
During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, keeping the body cool and energised.
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Healthy Diet Tips: 3 Types Of Foods One Must Incorporate In Winter Diet - Expert Suggests
During winters, we would want to strengthen our Yuktikrit immunity through a regular and balanced diet and lifestyle, and systemic practice of yoga.
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Ayurvedic Diet: Expert Busts Some Common Myths And Misconceptions
Aahara or an Ayurveda diet is an eating plan that provides guidelines for what you eat, when you eat, and how you eat, to boost your health, prevent or manage disease, and maintain wellness. Here are some common myths around it.
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National Nutrition Week: An Ayurvedic Perspective On Eating For Better Health
Ayurveda believes every individual is unique and needs specific dietary interventions to keep their constitution in balance
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Diet Tips: Eat 'This' Not 'That' At Night, Says Ayurveda
Healthy Diet Tips: As per Ayurveda, the last part of the day is dominated by kapha, therefore, whatever we eat, must be able to balance kapha and not increase it.
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How To Eat Your Way Through Summer The Ayurvedic Way
During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, keeping the body cool and energised.
-
Healthy Diet Tips: 3 Types Of Foods One Must Incorporate In Winter Diet - Expert Suggests
During winters, we would want to strengthen our Yuktikrit immunity through a regular and balanced diet and lifestyle, and systemic practice of yoga.
-
Ayurvedic Diet: Expert Busts Some Common Myths And Misconceptions
Aahara or an Ayurveda diet is an eating plan that provides guidelines for what you eat, when you eat, and how you eat, to boost your health, prevent or manage disease, and maintain wellness. Here are some common myths around it.
-
National Nutrition Week: An Ayurvedic Perspective On Eating For Better Health
Ayurveda believes every individual is unique and needs specific dietary interventions to keep their constitution in balance
-
Diet Tips: Eat 'This' Not 'That' At Night, Says Ayurveda
Healthy Diet Tips: As per Ayurveda, the last part of the day is dominated by kapha, therefore, whatever we eat, must be able to balance kapha and not increase it.
