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Does Consuming Tulsi Leaves Right After Waking Up Help With Immunity And Stress Relief?
This morning habit could strengthen immunity and reduce stress. Here's what science says about consuming tulsi leaves after waking up.
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What Happens When You Eat One Clove of Garlic Every Night For A Month
Garlic is packed with several health benefits that can do wonders for your body if you add it to your night-time routine.
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From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
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8 Powerful Health Benefits Of Neem: Reasons To Add It To Your Diet Today
Neem fights bad breath, acne, viral infections, and even lowers blood sugar. Here is simple science behind these powerful health benefits.
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Does Methi Water On An Empty Stomach Help With Weight Loss And Diabetes?
Recent studies and Ayurveda both suggest that methi water can transform blood sugar levels and aid your weight loss journey.
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Is Drinking Adrak Chai Or Ginger Tea Beneficial For Winter Immunity?
A hot cup of adrak chai can be an instant way to soothe winter chills. But did you know that the traditional wisdom of drinking ginger tea is rooted in science? Find out how drinking adrak chai can benefit you!
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What Happens When You Drink Saffron Water Every Morning For A Month
Made by soaking a few strands of saffron in lukewarm water, this simple drink feels luxurious yet is surprisingly easy to fit into your routine.
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What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
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Kerala Vs Bali: Which Wellness Escape Actually Works Better
Wellness tourism has grown rapidly as more travellers seek experiences that restore the mind and body rather than provide passive relaxation.
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What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
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India Highlights Efforts On Evidence-Based Traditional Medicine Ahead Global Summit
The Ministry of Ayush in partnership with the World Health Organization (WHO) on Monday hosted an Ambassadors' Reception in the national capital as a precursor to the 2nd WHO Global Summit on Traditional Medicine scheduled here for December 17-19.
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Khand Vs Jaggery: What Nutritionists Want You To Know Before Making The Switch
Both jaggery and khand are considered wholesome substitutes for refined sugar, yet their nutritional profiles and effects on health differ in key ways. Read on.
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Try These Foods Combinations For Better Immunity
In this article, we share some simple food combinations you can add to your diet for better immunity.
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Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
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Kumkumadi For Radiant, Healthy Skin: Ayurveda's Saffron-Infused Elixir For Skin
Dr Garekar shares insights on unlocking the skincare secrets of 'kumkumadi tailam.'
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Does Consuming Tulsi Leaves Right After Waking Up Help With Immunity And Stress Relief?
This morning habit could strengthen immunity and reduce stress. Here's what science says about consuming tulsi leaves after waking up.
-
What Happens When You Eat One Clove of Garlic Every Night For A Month
Garlic is packed with several health benefits that can do wonders for your body if you add it to your night-time routine.
-
From Brahmi To Collagen: An Expert-Backed Practical Guide To Anti-Ageing Wellness
Ayurvedic rasayana herbs, collagen powders, biotin gummies, omega-3 capsules the anti-ageing aisle has never been more crowded. But which of these actually help you age well, from skin and hair to hormones, energy and brain health?
-
8 Powerful Health Benefits Of Neem: Reasons To Add It To Your Diet Today
Neem fights bad breath, acne, viral infections, and even lowers blood sugar. Here is simple science behind these powerful health benefits.
-
Does Methi Water On An Empty Stomach Help With Weight Loss And Diabetes?
Recent studies and Ayurveda both suggest that methi water can transform blood sugar levels and aid your weight loss journey.
-
Is Drinking Adrak Chai Or Ginger Tea Beneficial For Winter Immunity?
A hot cup of adrak chai can be an instant way to soothe winter chills. But did you know that the traditional wisdom of drinking ginger tea is rooted in science? Find out how drinking adrak chai can benefit you!
-
What Happens When You Drink Saffron Water Every Morning For A Month
Made by soaking a few strands of saffron in lukewarm water, this simple drink feels luxurious yet is surprisingly easy to fit into your routine.
-
What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
-
Kerala Vs Bali: Which Wellness Escape Actually Works Better
Wellness tourism has grown rapidly as more travellers seek experiences that restore the mind and body rather than provide passive relaxation.
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
India Highlights Efforts On Evidence-Based Traditional Medicine Ahead Global Summit
The Ministry of Ayush in partnership with the World Health Organization (WHO) on Monday hosted an Ambassadors' Reception in the national capital as a precursor to the 2nd WHO Global Summit on Traditional Medicine scheduled here for December 17-19.
-
Khand Vs Jaggery: What Nutritionists Want You To Know Before Making The Switch
Both jaggery and khand are considered wholesome substitutes for refined sugar, yet their nutritional profiles and effects on health differ in key ways. Read on.
-
Try These Foods Combinations For Better Immunity
In this article, we share some simple food combinations you can add to your diet for better immunity.
-
Bloating? What You Should And Shouldn't Have First Thing In The Morning
In this article, we discuss some common causes and how to tweak your diet to better manage bloating.
-
Kumkumadi For Radiant, Healthy Skin: Ayurveda's Saffron-Infused Elixir For Skin
Dr Garekar shares insights on unlocking the skincare secrets of 'kumkumadi tailam.'
