Ayurveda For Health
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Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
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From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
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Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
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Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
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Add Jamun To Your Diet Today To Achieve These Benefits
Not only is Jamun low in calories, but it's also revered in Ayurveda for its medicinal properties.
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Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels
Keep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels.
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Why Clove Water (Laung Ka Paani) Is The Morning Ritual Your Gut Will Thank You For
Waking up with a bloated belly can throw off your entire day. But what if the solution was already in your kitchen? Discover how a simple clove drink can help start your day right.
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Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
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Health Benefits Of Mint Fennel Water
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
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How To Cure Acidity Naturally With This Simple Ayurvedic Digestive Mix
Ayurveda does not treat acidity as a standalone issue. It sees it as a symptom of a deeper imbalance. Read on for details.
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Nutritionist's Advice For Correcting Issues Like Fatty Liver And PCOS
Combining nutrition with Ayurveda and homeopathy can help one get a health body, the nutritionist advised.
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5 Health Benefits Of Drinking Sattu Chaas Daily
As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.
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These 10 Foods Combinations Ensure Better Gut Health
For example, combining fibre-rich foods with probiotics can help nourish beneficial gut bacteria. Read on as we share food combos to help boost your gut health.
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Chia Seeds & Other Foods You Must Add To Your Summer Diet For Overall Health
In this article, we share a list of foods you can add to your summer diet for overall health.
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Try These Ayurvedic Foods For A Cooler Summer
The Ministry of AYUSHrecommends seasonal diets aligned with Ayurvedic principles for better health and wellness during extreme weather conditions.
-
Ayurvedic Diet: Why You Should Consider Turmeric Milk Before Bed
This simple drink combines the anti-inflammatory power of turmeric with the calming properties of warm milk, making it a soothing and health-boosting nighttime ritual.
-
From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
-
Struggling With High Blood Pressure? Here's How Ayurveda Can Help
Ayurveda focuses on addressing the root causes like stress, poor diet, and lifestyle imbalance through natural methods.
-
Add Jamun To Your Diet Today To Achieve These Benefits
Not only is Jamun low in calories, but it's also revered in Ayurveda for its medicinal properties.
-
Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels
Keep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels.
-
Why Clove Water (Laung Ka Paani) Is The Morning Ritual Your Gut Will Thank You For
Waking up with a bloated belly can throw off your entire day. But what if the solution was already in your kitchen? Discover how a simple clove drink can help start your day right.
-
Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
-
Health Benefits Of Mint Fennel Water
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
-
How To Cure Acidity Naturally With This Simple Ayurvedic Digestive Mix
Ayurveda does not treat acidity as a standalone issue. It sees it as a symptom of a deeper imbalance. Read on for details.
-
Nutritionist's Advice For Correcting Issues Like Fatty Liver And PCOS
Combining nutrition with Ayurveda and homeopathy can help one get a health body, the nutritionist advised.
-
5 Health Benefits Of Drinking Sattu Chaas Daily
As per the National Institute of Nutrition (NIN), India, natural beverages like chaas aid digestion, replenish salts, and prevent heatstroke. Let's explore five reasons why sipping sattu chaas daily can do wonders for your health.
-
These 10 Foods Combinations Ensure Better Gut Health
For example, combining fibre-rich foods with probiotics can help nourish beneficial gut bacteria. Read on as we share food combos to help boost your gut health.
-
Chia Seeds & Other Foods You Must Add To Your Summer Diet For Overall Health
In this article, we share a list of foods you can add to your summer diet for overall health.
-
Try These Ayurvedic Foods For A Cooler Summer
The Ministry of AYUSHrecommends seasonal diets aligned with Ayurvedic principles for better health and wellness during extreme weather conditions.
