Ayurveda Cooking
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Onam Sadhya & Bengali Meals: The Ayurvedic Science Of Healthy Feasting, Explained
Kerala's traditional Onam sadhya and Bengali multi-course meals, while lavish, are rooted in Ayurvedic wisdom. The cooking methods, dish order, and balance of six tastes support digestion, metabolism, and nourishment.
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What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
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Which Oil Is Best For Your Air Fryer? Expert Reveals
Nutritionist Anjali Mukerjee offers her expertise, recommending the ideal source of fat to baste our food in before air frying.
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10 Health Benefits Of Consuming Sesame Oil
Here we share a list of health benefits you can achieve from incorporating sesame oil into your diet.
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Cooking With Black Nightshade: Try These South Indian Recipes With Manathakkali Keerai
Manathakkali Keerai Recipes: Elevate your taste buds with simple yet soul-satisfying recipes that celebrate the earthy essence of Black Nightshade.
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5 Reasons Why Amba Haldi Is The Health Boost Your Recipes Need
Turmeric, a lovely spice commonly found in Indian kitchens, has been a part of Ayurveda and cooking traditions for a long time.
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Ajwain Leaves: Culinary And Medicinal Uses Of These Flavourful Leaves!
Ajwain leaves can be used to make pakoras, chutney and can even be used in a magical home remedy for cold and cough. Read on to know more about how to use these flavourful leaves.
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Jackfruit Nutrition: Use This Protein-Rich Desi Fruit As A Vegan Meat Alternative (5 Vegan Jackfruit Recipes)
Jackfruit Nutrition: Jackfruit is considered an instant energy-booster in Ayurveda as well and it is rich in a number of essential vitamins and minerals. It can act as a meat replacement because cooked jackfruit has a meat-like texture. Here are some recipes you'll love!
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Honey With Warm Milk: A Toxic Combination?
There are lots of threads on Quora expressing concern about the supposed harmful effects of putting honey in warm milk or any hot beverage. Are these claims really true? Or is this another food myth, this time propagated by our ancient system of medicine, Ayurveda?
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Post Diwali Detox: 7 Foods That Can Cleanse You from Within
Gaurav Verma, Regional Director, Art of Living Yoga and Kaushani Desai, Ayurveda Cooking Expert give us a low down on easy to procure detox fixes.
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Fenugreek Seeds: How Ayurveda Uses Methi Dana in Easy Home Remedies
Soothing teas made with a combination of fenugreek seeds, mint, holy basil, cinnamon, lemon juice and honey may help reduce stress.
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How to Clean Copper Vessels: 6 Easy Homemade Solutions
Copper utensils not only look nice, there are many health benefits linked to eating, drinking and cooking in copper too. Here are easy tips to clean and maintain them.
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Ayurvedic Khichdi
Cook up some home comfort with this Ayurvedic khichdi recipe of rice and moong dal. As per Ayurveda moong dal is said to have a cooling energy and it promotes the de-toxification process in our body.
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Kerala's 'Authentic Ayurveda' attracting Germans
Ayurveda medicine of Kerala is attracting Germans to beat the stress and pressures of routine urban life and stay healthy.
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Onam Sadhya & Bengali Meals: The Ayurvedic Science Of Healthy Feasting, Explained
Kerala's traditional Onam sadhya and Bengali multi-course meals, while lavish, are rooted in Ayurvedic wisdom. The cooking methods, dish order, and balance of six tastes support digestion, metabolism, and nourishment.
-
What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
-
Which Oil Is Best For Your Air Fryer? Expert Reveals
Nutritionist Anjali Mukerjee offers her expertise, recommending the ideal source of fat to baste our food in before air frying.
-
10 Health Benefits Of Consuming Sesame Oil
Here we share a list of health benefits you can achieve from incorporating sesame oil into your diet.
-
Cooking With Black Nightshade: Try These South Indian Recipes With Manathakkali Keerai
Manathakkali Keerai Recipes: Elevate your taste buds with simple yet soul-satisfying recipes that celebrate the earthy essence of Black Nightshade.
-
5 Reasons Why Amba Haldi Is The Health Boost Your Recipes Need
Turmeric, a lovely spice commonly found in Indian kitchens, has been a part of Ayurveda and cooking traditions for a long time.
-
Ajwain Leaves: Culinary And Medicinal Uses Of These Flavourful Leaves!
Ajwain leaves can be used to make pakoras, chutney and can even be used in a magical home remedy for cold and cough. Read on to know more about how to use these flavourful leaves.
-
Jackfruit Nutrition: Use This Protein-Rich Desi Fruit As A Vegan Meat Alternative (5 Vegan Jackfruit Recipes)
Jackfruit Nutrition: Jackfruit is considered an instant energy-booster in Ayurveda as well and it is rich in a number of essential vitamins and minerals. It can act as a meat replacement because cooked jackfruit has a meat-like texture. Here are some recipes you'll love!
-
Honey With Warm Milk: A Toxic Combination?
There are lots of threads on Quora expressing concern about the supposed harmful effects of putting honey in warm milk or any hot beverage. Are these claims really true? Or is this another food myth, this time propagated by our ancient system of medicine, Ayurveda?
-
Post Diwali Detox: 7 Foods That Can Cleanse You from Within
Gaurav Verma, Regional Director, Art of Living Yoga and Kaushani Desai, Ayurveda Cooking Expert give us a low down on easy to procure detox fixes.
-
Fenugreek Seeds: How Ayurveda Uses Methi Dana in Easy Home Remedies
Soothing teas made with a combination of fenugreek seeds, mint, holy basil, cinnamon, lemon juice and honey may help reduce stress.
-
How to Clean Copper Vessels: 6 Easy Homemade Solutions
Copper utensils not only look nice, there are many health benefits linked to eating, drinking and cooking in copper too. Here are easy tips to clean and maintain them.
-
Ayurvedic Khichdi
Cook up some home comfort with this Ayurvedic khichdi recipe of rice and moong dal. As per Ayurveda moong dal is said to have a cooling energy and it promotes the de-toxification process in our body.
-
Kerala's 'Authentic Ayurveda' attracting Germans
Ayurveda medicine of Kerala is attracting Germans to beat the stress and pressures of routine urban life and stay healthy.
