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Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
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L-Theanine: Brain Fuel Or Just A Tea Trend? Decoding The Focus And Relaxation Supplement
Is L-Theanine right for you? Discover the dosage, uses, and side-effects of the sleepy time tea ingredient.
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Beyond Specs: How Oppo is Focusing on Battery Health and Reliability
Oppo's Peter Dohyung Lee, Head of Product Strategy, details the "Built for India" durability strategy in an exclusive chat with Gadgets 360. Lee touched upon how Oppo is tackling the phone damage anxiety with design enhancements for users in India. Additionally, he detailed how the company is following the 'Built for India' strategy alongside democ...
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Bella Hadid Opens Up About Living With Anxiety And Depression, Says It Can "Feel Paralysing"
Bella Hadid recently shared all about her struggles with anxiety and depression, and how she copes with it
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Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
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"Bus, Man, Gun, Blood": Malala Yousafzai Reveals How Smoking Weed Brought Back Trauma Of Taliban Attack
Malala Yousafzai, now 28 and known worldwide for championing girls' education, was only 15 when she was shot by a masked Taliban gunman while riding a school bus in Pakistan's Swat Valley.
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How Sleep Deprivation Affects Mental Health
Poor sleep cycle can also be detrimental to your mental health and increase the risk of mental health illnesses like depression, anxiety and others.
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Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
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World Mental Health Day 2025: Indian Couples Experience Anxiety Differently, See Expert Tips
With cultural expectations, shame, and social roles shaping mental health, experts explain why understanding gendered patterns of anxiety can help partners heal together instead of drifting apart.
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Women Possibly Twice At Risk Of Depression Than Men, Genetic Study Shows Why
The findings published in the journal 'Nature Communications' show that genetic factors plays a greater role in risk of depression for women than in men.
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World Mental Health Day 2025: How To Support Someone With Anxiety
World Mental Health Day 2025: Keep reading as we share simple tips to help you better support someone with chronic anxiety.
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Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
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Health Decoder: Decoding Vitamin Deficiency Reports - Are You Really Low?
Vitamin deficiencies are quite common in India, but over-supplementation can also cause toxicity. So, understanding your vitamin level reports is crucial.
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PCOS Beyond Hormones: Doctor Explains Why Mental Health Matters Too
Dr. Isha Wadhawan of Fortis Faridabad explains why focusing only on hormonal symptoms misses much of the picture and why India needs a holistic, multidimensional approach.
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Mental Health Care For Senior Citizens: Beginner's Guide For Indian Families
India's elderly population is growing, but their mental health needs are often overlooked. Depression, loneliness, and anxiety in older adults don't just affect the mind, they worsen physical health too.
-
Poor Sleep, Anxiety And Constant Fatigue? Low Magnesium Levels Could Be The Culprit
Magnesium plays a crucial role in maintaining bone health, heart function, and muscle function. It also assists in blood glucose control, protein synthesis, and the production of DNA and RNA.
-
L-Theanine: Brain Fuel Or Just A Tea Trend? Decoding The Focus And Relaxation Supplement
Is L-Theanine right for you? Discover the dosage, uses, and side-effects of the sleepy time tea ingredient.
-
Beyond Specs: How Oppo is Focusing on Battery Health and Reliability
Oppo's Peter Dohyung Lee, Head of Product Strategy, details the "Built for India" durability strategy in an exclusive chat with Gadgets 360. Lee touched upon how Oppo is tackling the phone damage anxiety with design enhancements for users in India. Additionally, he detailed how the company is following the 'Built for India' strategy alongside democ...
-
Bella Hadid Opens Up About Living With Anxiety And Depression, Says It Can "Feel Paralysing"
Bella Hadid recently shared all about her struggles with anxiety and depression, and how she copes with it
-
Stress And Other Surprising Factors That Can Cause Hair Loss
In this article, we list some of the most common (and surprising) factors behind hair loss and how to manage them.
-
"Bus, Man, Gun, Blood": Malala Yousafzai Reveals How Smoking Weed Brought Back Trauma Of Taliban Attack
Malala Yousafzai, now 28 and known worldwide for championing girls' education, was only 15 when she was shot by a masked Taliban gunman while riding a school bus in Pakistan's Swat Valley.
-
How Sleep Deprivation Affects Mental Health
Poor sleep cycle can also be detrimental to your mental health and increase the risk of mental health illnesses like depression, anxiety and others.
-
Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
-
World Mental Health Day 2025: Indian Couples Experience Anxiety Differently, See Expert Tips
With cultural expectations, shame, and social roles shaping mental health, experts explain why understanding gendered patterns of anxiety can help partners heal together instead of drifting apart.
-
Women Possibly Twice At Risk Of Depression Than Men, Genetic Study Shows Why
The findings published in the journal 'Nature Communications' show that genetic factors plays a greater role in risk of depression for women than in men.
-
World Mental Health Day 2025: How To Support Someone With Anxiety
World Mental Health Day 2025: Keep reading as we share simple tips to help you better support someone with chronic anxiety.
-
Breast Cancer Awareness Month: Why Mental Health Support Must Be Part of Breast Cancer Treatment
Breast Cancer Awareness Month 2025: The importance of mental strength becomes even more critical in the advanced stages. Women may then be prone to anxiety, depression, fatigue, frustration and sleep disturbances during treatment.
-
Health Decoder: Decoding Vitamin Deficiency Reports - Are You Really Low?
Vitamin deficiencies are quite common in India, but over-supplementation can also cause toxicity. So, understanding your vitamin level reports is crucial.
-
PCOS Beyond Hormones: Doctor Explains Why Mental Health Matters Too
Dr. Isha Wadhawan of Fortis Faridabad explains why focusing only on hormonal symptoms misses much of the picture and why India needs a holistic, multidimensional approach.
-
Mental Health Care For Senior Citizens: Beginner's Guide For Indian Families
India's elderly population is growing, but their mental health needs are often overlooked. Depression, loneliness, and anxiety in older adults don't just affect the mind, they worsen physical health too.
