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How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
- Thursday August 14, 2025
- NDTV Food Desk
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
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food.ndtv.com
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Chewing Saunf vs Drinking Saunf Water: Which Is Better For Your Health
- Monday August 11, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you love saunf and its benefits, here's your quick guide to know how to consume it, based on the advantages that you seek.
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food.ndtv.com
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5 Reasons Why Eating Not 1 But 2 Apples Every Day Is A Game-Changer For Your Health
- Thursday August 7, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Make apples a part of your daily routine and reap the rewards of a healthier and happier you!
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food.ndtv.com
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Can A Daily Glass Of Beetroot-Carrot Juice Improve Eye Health And Skin Glow
- Monday August 4, 2025
- Somdatta Saha
This juice for eye health is rich in beta-carotene, antioxidants, and circulation-boosting compounds that may support vision, reduce eye strain, and even benefit your skin, digestion, and immunity. Read on.
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food.ndtv.com
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Matcha Vs Green Tea: What's The Difference And Which Is Better
- Sunday July 27, 2025
- Edited by Jigyasa Kakwani
Green tea is typically made by steeping whole leaves in hot water, while matcha is a fine powder made from green tea leaves that you whisk into hot water.
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food.ndtv.com
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Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
- Wednesday July 16, 2025
- Health | Manya Singh
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
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www.ndtv.com
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Why Experts Say Jamun Juice Is The Best Summer Drink For Glowing Skin And Better Gut Health
- Wednesday July 16, 2025
- Lifestyle | Written by Shreya Choudhuri
Here's all about the beauty benefits of jamun juice, a summer fruit packed with antioxidants and vitamins
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www.ndtv.com/lifestyle
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Okra May Protect Brain From Obesity's Harmful Effects, New Study Finds
- Saturday July 12, 2025
- Science | Edited by Nikhil Pandey
A new rat study shows that okra can protect against the harmful brain and metabolic effects of early-life overnutrition, suggesting potential benefits in preventing obesity-related disorders.
-
www.ndtv.com
-
I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
- Wednesday July 9, 2025
- Nikita Nikhil
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
-
food.ndtv.com
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5 Surprising Health Benefits Of Pomegranate Peel You Probably Did Not Know About
- Wednesday July 2, 2025
- Written by Payal
Pomegranate Health Benefits: Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned into powder at home or bought ready-made from the market.
-
food.ndtv.com
-
How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
- Thursday August 14, 2025
- NDTV Food Desk
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
-
food.ndtv.com
-
Chewing Saunf vs Drinking Saunf Water: Which Is Better For Your Health
- Monday August 11, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you love saunf and its benefits, here's your quick guide to know how to consume it, based on the advantages that you seek.
-
food.ndtv.com
-
5 Reasons Why Eating Not 1 But 2 Apples Every Day Is A Game-Changer For Your Health
- Thursday August 7, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Make apples a part of your daily routine and reap the rewards of a healthier and happier you!
-
food.ndtv.com
-
Can A Daily Glass Of Beetroot-Carrot Juice Improve Eye Health And Skin Glow
- Monday August 4, 2025
- Somdatta Saha
This juice for eye health is rich in beta-carotene, antioxidants, and circulation-boosting compounds that may support vision, reduce eye strain, and even benefit your skin, digestion, and immunity. Read on.
-
food.ndtv.com
-
Matcha Vs Green Tea: What's The Difference And Which Is Better
- Sunday July 27, 2025
- Edited by Jigyasa Kakwani
Green tea is typically made by steeping whole leaves in hot water, while matcha is a fine powder made from green tea leaves that you whisk into hot water.
-
food.ndtv.com
-
Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
- Wednesday July 16, 2025
- Health | Manya Singh
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
-
www.ndtv.com
-
Why Experts Say Jamun Juice Is The Best Summer Drink For Glowing Skin And Better Gut Health
- Wednesday July 16, 2025
- Lifestyle | Written by Shreya Choudhuri
Here's all about the beauty benefits of jamun juice, a summer fruit packed with antioxidants and vitamins
-
www.ndtv.com/lifestyle
-
Okra May Protect Brain From Obesity's Harmful Effects, New Study Finds
- Saturday July 12, 2025
- Science | Edited by Nikhil Pandey
A new rat study shows that okra can protect against the harmful brain and metabolic effects of early-life overnutrition, suggesting potential benefits in preventing obesity-related disorders.
-
www.ndtv.com
-
I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
- Wednesday July 9, 2025
- Nikita Nikhil
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
-
food.ndtv.com
-
5 Surprising Health Benefits Of Pomegranate Peel You Probably Did Not Know About
- Wednesday July 2, 2025
- Written by Payal
Pomegranate Health Benefits: Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned into powder at home or bought ready-made from the market.
-
food.ndtv.com