Antioxidants Health Benefits
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Beyond the Antioxidant Hype: The Real Health Benefits Of Stone Fruits
- Saturday October 25, 2025
- Health | Written by Rupashi Chhabra
Uncover the true health benefits of stone fruits from maintaining heart health to their role in managing blood sugar levels.
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www.ndtv.com
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Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
- Friday October 24, 2025
- Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
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Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
- Friday October 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
-
food.ndtv.com
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How Moringa Leaf Tea Can Help Regulate Blood Sugar Levels
- Wednesday October 15, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Moringa Leaf Tea Benefits: Adding moringa leaf tea to your diet can be a small yet meaningful step towards managing diabetes naturally.
-
food.ndtv.com
-
Haldi-Adrak Water For Diwali Skin Glow: The Kitchen Elixir That Works Better Than Filters
- Wednesday October 15, 2025
- Somdatta Saha
Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read on. , , turmeric benefits for skin, ginger water for glow, festive skincare tips, natural glow drink, Ayurvedic drinks for Diwali, turmeric elixir, skin detox drink India, pre-Diwali skincare, NDTV Food wellness
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food.ndtv.com
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What Happens When You Drink Turmeric Milk Every Night For 30 Days
- Monday October 13, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From improving skin health to strengthening bones and joints, let's explore the benefits of drinking haldi doodh every night for 30 days.
-
food.ndtv.com
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
- Sunday October 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
food.ndtv.com
-
Why Are Antioxidants Important? Best Food Sources You Must Add To Your Diet
- Thursday October 9, 2025
- Health | Written by Varsha Vats
Antioxidants neutralise free radicals, reducing the risk of cellular damage. This helps lower the risk of chronic diseases like cancer, heart disease, and neurodegenerative disorders.
-
www.ndtv.com
-
Desi vs Red Onions: Which Indian Onion Is Better For Inflammation And Overall Health
- Thursday October 9, 2025
- Nikita Nikhil
Desi onions or red onions: which one should you eat to reduce inflammation and support better health? Here is a detailed comparison of both types and how they can help your body heal naturally.
-
food.ndtv.com
-
6 Reasons Pumpkin Should Be On Your Plate This Autumn
- Tuesday October 14, 2025
- Somdatta Saha
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
-
food.ndtv.com
-
Desi Ghee vs Olive Oil: Which One Truly Helps You Lose Belly Fat?
- Wednesday October 22, 2025
- Nikita Nikhil
Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which one actually works better? Here is the breakdown.
-
food.ndtv.com
-
Banana Or Apple? Which Fruit Is Better For Weight Loss
- Friday September 19, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
food.ndtv.com
-
Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
- Monday September 15, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
-
food.ndtv.com
-
Beyond the Antioxidant Hype: The Real Health Benefits Of Stone Fruits
- Saturday October 25, 2025
- Health | Written by Rupashi Chhabra
Uncover the true health benefits of stone fruits from maintaining heart health to their role in managing blood sugar levels.
-
www.ndtv.com
-
Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
- Friday October 24, 2025
- Edited by Neha Grover
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
food.ndtv.com
-
Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
- Friday October 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
-
food.ndtv.com
-
How Moringa Leaf Tea Can Help Regulate Blood Sugar Levels
- Wednesday October 15, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Moringa Leaf Tea Benefits: Adding moringa leaf tea to your diet can be a small yet meaningful step towards managing diabetes naturally.
-
food.ndtv.com
-
Haldi-Adrak Water For Diwali Skin Glow: The Kitchen Elixir That Works Better Than Filters
- Wednesday October 15, 2025
- Somdatta Saha
Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read on. , , turmeric benefits for skin, ginger water for glow, festive skincare tips, natural glow drink, Ayurvedic drinks for Diwali, turmeric elixir, skin detox drink India, pre-Diwali skincare, NDTV Food wellness
-
food.ndtv.com
-
What Happens When You Drink Turmeric Milk Every Night For 30 Days
- Monday October 13, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From improving skin health to strengthening bones and joints, let's explore the benefits of drinking haldi doodh every night for 30 days.
-
food.ndtv.com
-
Did You Know Kheer Is Good For You? 5 Surprising Health Benefits Of The Indian Dessert
- Sunday October 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!
-
food.ndtv.com
-
Why Are Antioxidants Important? Best Food Sources You Must Add To Your Diet
- Thursday October 9, 2025
- Health | Written by Varsha Vats
Antioxidants neutralise free radicals, reducing the risk of cellular damage. This helps lower the risk of chronic diseases like cancer, heart disease, and neurodegenerative disorders.
-
www.ndtv.com
-
Desi vs Red Onions: Which Indian Onion Is Better For Inflammation And Overall Health
- Thursday October 9, 2025
- Nikita Nikhil
Desi onions or red onions: which one should you eat to reduce inflammation and support better health? Here is a detailed comparison of both types and how they can help your body heal naturally.
-
food.ndtv.com
-
6 Reasons Pumpkin Should Be On Your Plate This Autumn
- Tuesday October 14, 2025
- Somdatta Saha
From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.
-
food.ndtv.com
-
Desi Ghee vs Olive Oil: Which One Truly Helps You Lose Belly Fat?
- Wednesday October 22, 2025
- Nikita Nikhil
Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which one actually works better? Here is the breakdown.
-
food.ndtv.com
-
Banana Or Apple? Which Fruit Is Better For Weight Loss
- Friday September 19, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From fibre and antioxidants to calories and sugar, we'll compare the facts and help you decide which fruit deserves a spot in your weight loss plan.
-
food.ndtv.com
-
Craving South Indian For Breakfast? Satisfy Your Hunger With Moringa Leaves Adai
- Monday September 15, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Moringa leaves adai is a must-try for its unique blend of flavours and textures, combining the nutty taste of dals with the freshness of moringa leaves.
-
food.ndtv.com