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Is Black Pepper Or Kali Mirchi Good For Health? 7 Hidden Benefits Explained
Black pepper, or kali mirchi, has a long history of being used in formulations to address health issues. Here are the health benefits that the spice provides, and the risks associated with it.
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10 Health Benefits Of Green Cardamom Or Choti Elachi
Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its health benefits and how to consume it safely.
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Can Drinking Ajwain Water With Lemon Juice And Black Salt Boost Lung Immunity?
The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain water, lemon juice and black salt can enhance immune cells functioning.
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5 Health Benefits Of Eating Ber Or Kul Fruit
Ber, or kul, fruit has deep cultural roots in India and a rich nutritional profile. Here is how it can benefit your health and how to consume it safely.
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Can Drinking Kokum Juice In The Afternoon Lower Acidity, Gas And Bloating?
Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or bloating.
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Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
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5 Health Benefits Of Bay Leaf Or Tej Patta
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
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5 Health Benefits Of Badi Elachi Or Black Cardamom
Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and how to consume it safely.
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Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
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6 Health Benefits Of Consuming Curry Leaves
Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming curry leaves can boost overall health.
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Can Chewing Curry Leaves On An Empty Stomach Help In Managing Diabetes?
Curry leaves for diabetes control. Research shows that chewing a couple of leaves on an empty stomach can lower blood sugar. Find out the safe dosage, how to consume and what precautions to take.
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Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
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Is Drinking Adrak Chai Or Ginger Tea Beneficial For Winter Immunity?
A hot cup of adrak chai can be an instant way to soothe winter chills. But did you know that the traditional wisdom of drinking ginger tea is rooted in science? Find out how drinking adrak chai can benefit you!
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Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
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Chyawanprash Ingredients Explained: 6 Health Benefits Of The Ayurvedic Remedy
The traditional herbal formula for winter immunity, chyawanprash comprises of various ingredients with unique health benefits for the entire body.
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Is Black Pepper Or Kali Mirchi Good For Health? 7 Hidden Benefits Explained
Black pepper, or kali mirchi, has a long history of being used in formulations to address health issues. Here are the health benefits that the spice provides, and the risks associated with it.
-
10 Health Benefits Of Green Cardamom Or Choti Elachi
Green cardamom, or choti elaichi, is more than just an aromatic addition to the masala chai or festive biryanis. Here are its health benefits and how to consume it safely.
-
Can Drinking Ajwain Water With Lemon Juice And Black Salt Boost Lung Immunity?
The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain water, lemon juice and black salt can enhance immune cells functioning.
-
5 Health Benefits Of Eating Ber Or Kul Fruit
Ber, or kul, fruit has deep cultural roots in India and a rich nutritional profile. Here is how it can benefit your health and how to consume it safely.
-
Can Drinking Kokum Juice In The Afternoon Lower Acidity, Gas And Bloating?
Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or bloating.
-
Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
-
5 Health Benefits Of Bay Leaf Or Tej Patta
Bay leaves, also known as tej patta, offer numerous health benefits. Here are the reasons why you should consume bay leaves in safe doses.
-
5 Health Benefits Of Badi Elachi Or Black Cardamom
Black cardamom, also known as badi elachi, offers numerous health benefits. Here is how this functional spice can help and how to consume it safely.
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
-
6 Health Benefits Of Consuming Curry Leaves
Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming curry leaves can boost overall health.
-
Can Chewing Curry Leaves On An Empty Stomach Help In Managing Diabetes?
Curry leaves for diabetes control. Research shows that chewing a couple of leaves on an empty stomach can lower blood sugar. Find out the safe dosage, how to consume and what precautions to take.
-
Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
-
Is Drinking Adrak Chai Or Ginger Tea Beneficial For Winter Immunity?
A hot cup of adrak chai can be an instant way to soothe winter chills. But did you know that the traditional wisdom of drinking ginger tea is rooted in science? Find out how drinking adrak chai can benefit you!
-
Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
-
Chyawanprash Ingredients Explained: 6 Health Benefits Of The Ayurvedic Remedy
The traditional herbal formula for winter immunity, chyawanprash comprises of various ingredients with unique health benefits for the entire body.
