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Nutritionist Focuses On Natural Remedies To Alleviate Endometriosis And Adenomyosis
Nutritionist Rashi Chowdhary addresses natural remedies to treat menstrual pain.
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5 Foods Under 50 Calories That Can Ease Your Menstrual Cramps
Instead of reaching for high-calorie foods like pizzas and burgers, try treating yourself to some lower-calorie options.
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5 Herbal Teas That May Support A Healthier Menstrual Cycle
Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that assist in alleviating common menstrual symptoms.
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Tired Of Back Pain? Try These Pilates Exercises For Relief
Incorporating these Pilates exercises into your routine can help alleviate back pain by strengthening the core. Try these today for relief.
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Winter Cold Causing Joint Pain? Try These Hacks For Relief
The strategies mentioned below can help alleviate discomfort and improve joint function in winter.
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Have Excruciating Back Pain? Add These Exercises To Your Home Gym Routine
These exercises, which can be done at home, are designed to support the spine, enhance muscle control, and alleviate discomfort.
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Foods That Reduce Period Pain: A Guide To Natural Relief
Want a natural relief from those awful menstrual cramps? Read on to know more about some foods you can eat and feel better during your menstrual cycles.
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Sick Of Constant Bloating? Incorporate These Drinks In Your Diet For Relief
Incorporating these dietary adjustments and beneficial drinks into your routine can effectively alleviate and prevent bloating.
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Science Says Hugs Help Fight Pain, Anxiety, And Depression
A research team analyzed over 130 international studies involving around 10,000 participants to understand the impact of touch on humans.
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Neck Ache Due To Excessive Phone Use? Try These Exercises For Relief
Performing these exercises regularly can help alleviate neck pain caused by excessive phone use.
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Namita Thapar Opens Up About Her Struggles With Perimenopause: ''I Became So Anaemic...''
She shared her ordeal with perimenopause during a pitch by the founders of Matri, a company creating devices to alleviate menstrual pain.
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Period Cramps, Stomach Pain - 3 Expert Diet Tips That May Help
Here are some diet tips that can have a direct impact on estrogen levels and make our periods less painful.
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Sri Lanka's Big Fuel Price Hike As US Delegation Arrives For Crisis Talks
Sri Lanka hiked fuel prices on Sunday, creating further pain for ordinary people as officials from the United States arrived for talks aimed at alleviating the island's dire economic crisis.
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6 Home Remedies That Work As Natural Pain Relievers
Certain herbs and spices work wonders in alleviating pain naturally.
-
Menstrual Diet: Expert Tips, Dos And Don'ts For Healthy And Comfortable Periods
Food plays an important role in alleviating the common symptoms during menstruation.
-
Nutritionist Focuses On Natural Remedies To Alleviate Endometriosis And Adenomyosis
Nutritionist Rashi Chowdhary addresses natural remedies to treat menstrual pain.
-
5 Foods Under 50 Calories That Can Ease Your Menstrual Cramps
Instead of reaching for high-calorie foods like pizzas and burgers, try treating yourself to some lower-calorie options.
-
5 Herbal Teas That May Support A Healthier Menstrual Cycle
Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that assist in alleviating common menstrual symptoms.
-
Tired Of Back Pain? Try These Pilates Exercises For Relief
Incorporating these Pilates exercises into your routine can help alleviate back pain by strengthening the core. Try these today for relief.
-
Winter Cold Causing Joint Pain? Try These Hacks For Relief
The strategies mentioned below can help alleviate discomfort and improve joint function in winter.
-
Have Excruciating Back Pain? Add These Exercises To Your Home Gym Routine
These exercises, which can be done at home, are designed to support the spine, enhance muscle control, and alleviate discomfort.
-
Foods That Reduce Period Pain: A Guide To Natural Relief
Want a natural relief from those awful menstrual cramps? Read on to know more about some foods you can eat and feel better during your menstrual cycles.
-
Sick Of Constant Bloating? Incorporate These Drinks In Your Diet For Relief
Incorporating these dietary adjustments and beneficial drinks into your routine can effectively alleviate and prevent bloating.
-
Science Says Hugs Help Fight Pain, Anxiety, And Depression
A research team analyzed over 130 international studies involving around 10,000 participants to understand the impact of touch on humans.
-
Neck Ache Due To Excessive Phone Use? Try These Exercises For Relief
Performing these exercises regularly can help alleviate neck pain caused by excessive phone use.
-
Namita Thapar Opens Up About Her Struggles With Perimenopause: ''I Became So Anaemic...''
She shared her ordeal with perimenopause during a pitch by the founders of Matri, a company creating devices to alleviate menstrual pain.
-
Period Cramps, Stomach Pain - 3 Expert Diet Tips That May Help
Here are some diet tips that can have a direct impact on estrogen levels and make our periods less painful.
-
Sri Lanka's Big Fuel Price Hike As US Delegation Arrives For Crisis Talks
Sri Lanka hiked fuel prices on Sunday, creating further pain for ordinary people as officials from the United States arrived for talks aimed at alleviating the island's dire economic crisis.
-
6 Home Remedies That Work As Natural Pain Relievers
Certain herbs and spices work wonders in alleviating pain naturally.
-
Menstrual Diet: Expert Tips, Dos And Don'ts For Healthy And Comfortable Periods
Food plays an important role in alleviating the common symptoms during menstruation.
