Alcohol Effect
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Why Gen Z Is Drinking Less Alcohol And What This Generational Shift Means
Over the past decade, overall alcohol consumption per person has flattened or declined in many parts of the world. Younger age groups are drinking less frequently and less often than previous generations at the same age.
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Health Hazards Of Sugary Drinks; How To Reduce Consumption
Unlike solid foods, sugary drinks don't make you feel full. When calories come as liquid sugar, the brain doesn't register them the same way, leading to extra energy intake without reducing appetite later.
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A Single Binge Drinking Session Can Weaken Gut Lining And Trigger Inflammation: Harvard Study
Even a single drinking binge -- roughly four drinks for women or five for men within about two hours -- can weaken the gut lining, according to a study.
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Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
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New Year's Eve: What To Eat Before You Drink To Prevent A Hangover
With a few mindful food choices and smart drinking habits, you can enjoy the New Year's celebrations while giving your body a better chance of waking up refreshed on January 1.
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Doctor Explains How Excessive Alcohol During Holiday Season Impacts Gut Health
While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a hangover.
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62% Mouth Cancer Cases In India Caused By Alcohol, Smokeless Tobacco Use: Study
More than six out of 10 people in India are suffering from mouth (buccal mucosa) cancer due to frequent consumption of alcohol, with locally brewed drinks associated with the greatest risk.
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Is Chewing Gum Making You Gassy And Bloated? Here's Why That Happens
The act of chewing causes air swallowing, and many gums contain sugar alcohols that ferment in the gut.
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3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
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Liver Cancer Risk Isn't Just For Heavy Drinkers Anymore, Doctor Explains Why
This trend is highlighting the increasing role of lifestyle, diet, and metabolic health in affecting the liver.
-
Why Gen Z Is Drinking Less Alcohol And What This Generational Shift Means
Over the past decade, overall alcohol consumption per person has flattened or declined in many parts of the world. Younger age groups are drinking less frequently and less often than previous generations at the same age.
-
Health Hazards Of Sugary Drinks; How To Reduce Consumption
Unlike solid foods, sugary drinks don't make you feel full. When calories come as liquid sugar, the brain doesn't register them the same way, leading to extra energy intake without reducing appetite later.
-
A Single Binge Drinking Session Can Weaken Gut Lining And Trigger Inflammation: Harvard Study
Even a single drinking binge -- roughly four drinks for women or five for men within about two hours -- can weaken the gut lining, according to a study.
-
Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
-
New Year's Eve: What To Eat Before You Drink To Prevent A Hangover
With a few mindful food choices and smart drinking habits, you can enjoy the New Year's celebrations while giving your body a better chance of waking up refreshed on January 1.
-
Doctor Explains How Excessive Alcohol During Holiday Season Impacts Gut Health
While a drink or two may look harmless during the year-end party season, excessive consumption can lead to more than a hangover.
-
62% Mouth Cancer Cases In India Caused By Alcohol, Smokeless Tobacco Use: Study
More than six out of 10 people in India are suffering from mouth (buccal mucosa) cancer due to frequent consumption of alcohol, with locally brewed drinks associated with the greatest risk.
-
Is Chewing Gum Making You Gassy And Bloated? Here's Why That Happens
The act of chewing causes air swallowing, and many gums contain sugar alcohols that ferment in the gut.
-
3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
-
Liver Cancer Risk Isn't Just For Heavy Drinkers Anymore, Doctor Explains Why
This trend is highlighting the increasing role of lifestyle, diet, and metabolic health in affecting the liver.
