Added Sugars
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Do You Eat Oats Every Day? Stop Making These Mistakes To Balance It Nutritionally
- Friday June 5, 2026
- Health | Written by Varsha Vats
Oats are a nutrient-dense whole grain that provides exceptional health benefits, but common preparation mistakes can easily turn a healthy bowl into a sugary dessert.
-
www.ndtv.com
-
Have Type 2 Diabetes? This Seasonal Fruit May Be Worth Adding To Your Diet
- Tuesday June 2, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains how jamun and its natural compounds may help support steadier blood sugar levels in people with type 2 diabetes and insulin resistance
-
www.ndtv.com
-
Cocoa To Cinnamon: Simple Additions That May Boost The Health Benefits Of Your Coffee
- Sunday May 31, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Coffee is already known for its antioxidant-rich profile, but adding ingredients such as cocoa, A2 ghee, and cinnamon may further enhance its potential health benefits.
-
www.ndtv.com
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
www.ndtv.com
-
Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
- Friday May 15, 2026
- Offbeat | Edited by Astitva Raj
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
-
www.ndtv.com
-
This Common Ingredient Feeds Bad Bacteria In The Gut, Warns Gastroenterologist
- Thursday May 14, 2026
- Health | Written by NDTV Health Desk
Dr Sethi explains how excess added sugar may disturb gut bacteria balance and shares a simple tip for better digestion
-
www.ndtv.com
-
These Chatpata Mango Pops Are Sweet, Spicy And Seriously Addictive
- Thursday June 4, 2026
- Written by Vaishali Kapila
This easy mango pops recipe brings together sweet, tangy and spicy flavours in a unique way. Perfect for summer days, it is a refreshing treat you can make at home.
-
food.ndtv.com
-
Making Mango Ice Cream At Home? Don't Make These 6 Errors
- Friday May 1, 2026
- Written by Vaishali Kapila
Homemade mango ice cream can go wrong if key steps are missed. Know the 6 common mistakes to avoid for smooth, creamy results every time.
-
food.ndtv.com
-
Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
-
www.ndtv.com
-
Soaking Dates In Coffee Is The New Viral Hack. Here's Why You Should Try It
- Friday April 24, 2026
- Written by Mallika Khurana
A viral coffee hack is transforming morning routines as soaking dates in espresso overnight creates a naturally sweet syrup.
-
food.ndtv.com
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
www.ndtv.com
-
Why Does A Glass Of Lassi Make You Feel Drowsy? Doctors Explain
- Friday April 17, 2026
- Health | Written by Rupashi Chhabra
A glass of thick lassi can make you drowsy based on a number of factors. Dr Viny Kantroo and Ms Ruchika Jain explain the mechanisms behind it and how to consume it without making it sleepy.
-
www.ndtv.com
-
Do You Eat Oats Every Day? Stop Making These Mistakes To Balance It Nutritionally
- Friday June 5, 2026
- Health | Written by Varsha Vats
Oats are a nutrient-dense whole grain that provides exceptional health benefits, but common preparation mistakes can easily turn a healthy bowl into a sugary dessert.
-
www.ndtv.com
-
Have Type 2 Diabetes? This Seasonal Fruit May Be Worth Adding To Your Diet
- Tuesday June 2, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains how jamun and its natural compounds may help support steadier blood sugar levels in people with type 2 diabetes and insulin resistance
-
www.ndtv.com
-
Cocoa To Cinnamon: Simple Additions That May Boost The Health Benefits Of Your Coffee
- Sunday May 31, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Coffee is already known for its antioxidant-rich profile, but adding ingredients such as cocoa, A2 ghee, and cinnamon may further enhance its potential health benefits.
-
www.ndtv.com
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
www.ndtv.com
-
Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
- Friday May 15, 2026
- Offbeat | Edited by Astitva Raj
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
-
www.ndtv.com
-
This Common Ingredient Feeds Bad Bacteria In The Gut, Warns Gastroenterologist
- Thursday May 14, 2026
- Health | Written by NDTV Health Desk
Dr Sethi explains how excess added sugar may disturb gut bacteria balance and shares a simple tip for better digestion
-
www.ndtv.com
-
These Chatpata Mango Pops Are Sweet, Spicy And Seriously Addictive
- Thursday June 4, 2026
- Written by Vaishali Kapila
This easy mango pops recipe brings together sweet, tangy and spicy flavours in a unique way. Perfect for summer days, it is a refreshing treat you can make at home.
-
food.ndtv.com
-
Making Mango Ice Cream At Home? Don't Make These 6 Errors
- Friday May 1, 2026
- Written by Vaishali Kapila
Homemade mango ice cream can go wrong if key steps are missed. Know the 6 common mistakes to avoid for smooth, creamy results every time.
-
food.ndtv.com
-
Curd Rice vs Lemon Rice: Which Keeps Your Blood Sugar Stable?
- Monday April 27, 2026
- Health | Written by Rupashi Chhabra
Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic.
-
www.ndtv.com
-
Soaking Dates In Coffee Is The New Viral Hack. Here's Why You Should Try It
- Friday April 24, 2026
- Written by Mallika Khurana
A viral coffee hack is transforming morning routines as soaking dates in espresso overnight creates a naturally sweet syrup.
-
food.ndtv.com
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
www.ndtv.com
-
Why Does A Glass Of Lassi Make You Feel Drowsy? Doctors Explain
- Friday April 17, 2026
- Health | Written by Rupashi Chhabra
A glass of thick lassi can make you drowsy based on a number of factors. Dr Viny Kantroo and Ms Ruchika Jain explain the mechanisms behind it and how to consume it without making it sleepy.
-
www.ndtv.com