Added Sugars
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Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
- Thursday April 2, 2026
- Health | Written by Dr Sarada Pasangulapati
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
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www.ndtv.com
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PM Modi Takes To Instagram To Warn About Excess Sugar Consumption, Health Issues It Can Cause
- Saturday March 21, 2026
- Health | Written by Debosmita Ghosh
Excessive sugar consumption, especially added sugar from processed foods and drinks, can significantly affect your health and increase the risks of several diseases. Read on to know sugar affects your health.
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www.ndtv.com
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Sabudana Khichdi, Poha, Or Upma? Which Indian Breakfast Is Less Likely To Cause A Blood Sugar Spike
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
There are numerous Indian breakfast options like sabudana khichdi, poha, and upma. To effectively gauge which breakfast type is better at controlling your blood sugar, you need to look at their individual glycaemic index and the form they are made in
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www.ndtv.com
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The Impact Of Green Tea On Your Blood Sugar Levels Explained
- Monday March 16, 2026
- Health | Written by Varsha Vats
For those looking to incorporate green tea into their diet for blood sugar management, it's generally recommended to consume it without added sugars or sweeteners to avoid counterproductive effects.
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www.ndtv.com
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Craving Sugar? Nutritionist Recommends Adding Chromium-Rich Foods To Your Diet
- Friday March 13, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal reveals how chromium plays an integral role in maintaining balanced blood sugar levels.
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www.ndtv.com
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5 Coconut Water Recipes That Actually Make The Heat Bearable
- Wednesday March 11, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Coconut water is a natural summer drink rich in electrolytes and potassium, offering hydration and energy with low calories and natural sweetness.
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food.ndtv.com
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Cooking Tomato-Based Curries With This Surprise Ingredient Is A Game Changer
- Tuesday March 3, 2026
- Written by Nikita Nikhil
A tiny amount of sugar can transform tomato-heavy curries by cutting sharpness, boosting flavour and improving their overall finish.
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food.ndtv.com
-
Doctor-Approved Tips To Reduce Liquid Calories In Your Daily Routine This Summer
- Thursday April 2, 2026
- Health | Written by Dr Sarada Pasangulapati
Unlike solid foods, liquid calories pass quickly through the digestive tract and do not effectively stimulate gut hormones that signal fullness. This often leads to increased overall calorie consumption and, over time, to weight gain and metabolic di
-
www.ndtv.com
-
PM Modi Takes To Instagram To Warn About Excess Sugar Consumption, Health Issues It Can Cause
- Saturday March 21, 2026
- Health | Written by Debosmita Ghosh
Excessive sugar consumption, especially added sugar from processed foods and drinks, can significantly affect your health and increase the risks of several diseases. Read on to know sugar affects your health.
-
www.ndtv.com
-
Sabudana Khichdi, Poha, Or Upma? Which Indian Breakfast Is Less Likely To Cause A Blood Sugar Spike
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
There are numerous Indian breakfast options like sabudana khichdi, poha, and upma. To effectively gauge which breakfast type is better at controlling your blood sugar, you need to look at their individual glycaemic index and the form they are made in
-
www.ndtv.com
-
The Impact Of Green Tea On Your Blood Sugar Levels Explained
- Monday March 16, 2026
- Health | Written by Varsha Vats
For those looking to incorporate green tea into their diet for blood sugar management, it's generally recommended to consume it without added sugars or sweeteners to avoid counterproductive effects.
-
www.ndtv.com
-
Craving Sugar? Nutritionist Recommends Adding Chromium-Rich Foods To Your Diet
- Friday March 13, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal reveals how chromium plays an integral role in maintaining balanced blood sugar levels.
-
www.ndtv.com
-
5 Coconut Water Recipes That Actually Make The Heat Bearable
- Wednesday March 11, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Coconut water is a natural summer drink rich in electrolytes and potassium, offering hydration and energy with low calories and natural sweetness.
-
food.ndtv.com
-
Cooking Tomato-Based Curries With This Surprise Ingredient Is A Game Changer
- Tuesday March 3, 2026
- Written by Nikita Nikhil
A tiny amount of sugar can transform tomato-heavy curries by cutting sharpness, boosting flavour and improving their overall finish.
-
food.ndtv.com