10k Steps
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Beat The Heat: Doctor Shares The Best Time To Walk And Get Your 10k Steps Safely
Getting your 10k steps during the hot weather conditions can be difficult. Dr Pankaj Soni, Principal Director, Internal Medicine, Fortis Escorts, Okhla, New Delhi, shared with NDTV the best time to walk during summers.
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Dubai Woman Shares How She Lost 12 Kg In 6 Months
The Dubai woman not only walked 10,000 steps every day, but she also practised pilates, cut out alcohol, and ate calorie-deficit meals
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Indian Bride Shares How She Lost 25 Kg In A Year To Fit Into Her Lehenga
"Even if it was raining, I wore my gum boots and carried an umbrella, but completed my 10k steps of the day," shared Krisshna Choudhary
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Triptii Dimri Powers Through Sunday With Dance Class, Workout And 10K Steps
Triptii Dimri's Sunday schedule is packed with a dance class, workout session and completing 10,000 steps
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6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
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Beat The Heat: Doctor Shares The Best Time To Walk And Get Your 10k Steps Safely
Getting your 10k steps during the hot weather conditions can be difficult. Dr Pankaj Soni, Principal Director, Internal Medicine, Fortis Escorts, Okhla, New Delhi, shared with NDTV the best time to walk during summers.
-
Dubai Woman Shares How She Lost 12 Kg In 6 Months
The Dubai woman not only walked 10,000 steps every day, but she also practised pilates, cut out alcohol, and ate calorie-deficit meals
-
Indian Bride Shares How She Lost 25 Kg In A Year To Fit Into Her Lehenga
"Even if it was raining, I wore my gum boots and carried an umbrella, but completed my 10k steps of the day," shared Krisshna Choudhary
-
Triptii Dimri Powers Through Sunday With Dance Class, Workout And 10K Steps
Triptii Dimri's Sunday schedule is packed with a dance class, workout session and completing 10,000 steps
-
6 High-Energy Indian Meals To Refuel Your Body Post 10K Steps Days
Wondering what to eat after burning tons of calories? Here are some quick and delicious options that won't end up making you feel guilty after your workout session!
