Which fruits and vegetables can help improve the eyesight?

Question

Which fruits and vegetables are good for the eyes? I want to improve my eye sight by eating healthy food. Are there other options to improve the eye sight other than surgery?

Expert Answer

Dr Pradeep SharmaApr 21, 2006

Professor,
Strabismus and Neuro-Ophthalmology,
AIIMS, New Delhi

Fruits and vegetables rich in antioxidants are good in general. But if you have a specific eye problem you might need treatment for that.

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Which fruits and vegetables can help improve the eyesight?

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