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Are the so-called health drinks really healthy?
Question
Are health drinks like Bournvita and Horlicks actually healthy?
Expert Answer
N
Dr Neesha ChoksyJul 05, 2008
Consultant Nutritionist and Fitness Trainer,
Texas, USA
Texas, USA
The difference lies in the content of their protein and vitamins. Since different companies make them, there may be a minute difference in their energy and protein content. Brown malted drinks are supposed to be energy boosters whereas white malted drinks are recommended as milk substitutes. They will not affect you adversely but you must evaluate if you really do need the additional energy.
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