Watch: Bangalore Cops Beat The Stress With Zumba Dance

The Bangalore police department aims to use the Zumba dance workout as a relaxation technique for cops.

Watch: Bangalore Cops Beat The Stress With Zumba Dance

The video was shared by the Bengaluru city police on Facebook.

New Delhi:

The police in Bangalore recently decided to beat the stress by shaking their legs to Zumba -- a dance and fitness form -- and a video of their high-energy moves soon went viral on social media.

Shared by the Bengaluru city police on Facebook with the caption "Rhythmic stress buster -- Zumba program for Police personnel of North-East Division", the video features over 750 police personnel trying to learn Zumba.

The city's department aims to use the dance workout as a relaxation technique for cops. Around 30 teams of 25 members each participated in the programme.

Social media users were all praise for the officials who took part in the activity. A user wrote: "This should happen across country amazing initiative."

Another wrote: "Fantastic! It's important to keep healthy the Body Mind & Soul of our Police, given the stressful nature of duties they perform. Very good."

"Nice to see them with relaxed mind and face," a Facebook comment read.

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