Dr Mickey Mehta
Dr Mehta is a globally acclaimed holistic health pioneer, with 55 years of yoga practice and 47 years of leading the wellness movement in India, the most sustained tenure in this field worldwide. He has published numerous medical and wellness research papers globally and has been /is associated with leading institutions like Tata Memorial, Jaslok, Breach Candy, and Asian Cancer Institute.
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न दौड़ना, न जिम... फिर भी फिट रहेंगे आप, ताई ची वॉकिंग क्यों बन रही है नया फिटनेस ट्रेंड?
Tai Chi एक 2500 साल पुरानी कला है जो संतुलन, लचीलापन, मानसिक शांति और फिटनेस को बेहतर बनाने में मदद कर सकती है. जानिए इसके फायदे-
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Tai Chi Is For Everyone. Why Indians Can Benefit Too?
Tai Chi is believed to be atleast 2500 years old, like yoga it is ancient and a wellness art. Qui (Chi) moves like a wave. It draws energy from the universe and delivers it where it is required. The technique is rooted in the principles of Ying and Yang.
