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Watch: Man Checks Fitness As "Special Request," Lithuania Hotel Surprises With Fitness Box
In his caption, Christian Grossi revealed that the hotel was Hotel PACAI in Vilnius.
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How This 87-Year-Old Woman Lost 83 Kg In A Year With One Simple Yoga Move
If you're looking for some weight loss inspiration, let 87-year-old,Shakuntala Devi be your motivation who lost more than 80 kg in a year
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How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
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Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer
Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.
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What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
Inside Shilpa Shetty's Yoga Session In Udaipur
Dressed in comfy workout gear, Shilpa Shetty led the session with ease and energy.
-
Bali vs Phuket: Which Beach Destination Is Better For Indian Travellers
Bali or Phuket? If you are planning a tropical holiday from India, this guide breaks down visas, costs, food, and vibes, so you know exactly which one fits your travel mood.
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36 Hours In Coimbatore: A Weekend Itinerary Through Temples, Textiles And Local Plates
From buttery ghee roast dosas and mushroom street stalls to vintage car museums and the towering Adiyogi Shiva statue, Coimbatore offers a quietly compelling weekend, all under wide Tamil Nadu skies.
-
International Yoga Day 2025: Hina Khan Can Do Yoga Anywhere, Even On The Beach
Hina yet again raised the bar high for weekend fitness as she shared glimpses of her yoga routine on Instagram.
-
Stuck In Bed After Work? Here's How To Keep Your Energy Levels High
These tips will help you boost your energy levels after a long day of work.
-
Anxiety In Men: Understanding Symptoms And Management Tips
Techniques such as deep breathing, yoga, or meditation can significantly reduce stress and anxiety levels.
-
How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
Can Laughter Boost Your Well-Being?
Over time, regular laughter can reduce stress, support mental clarity, and improve immune response, making it a valuable and natural form of daily self-care.
-
Performing These 8 Exercises Daily Can Help In Weight Management
In this article, we share exercises you can practice to better manage your weight.
-
Watch: Man Checks Fitness As "Special Request," Lithuania Hotel Surprises With Fitness Box
In his caption, Christian Grossi revealed that the hotel was Hotel PACAI in Vilnius.
-
How This 87-Year-Old Woman Lost 83 Kg In A Year With One Simple Yoga Move
If you're looking for some weight loss inspiration, let 87-year-old,Shakuntala Devi be your motivation who lost more than 80 kg in a year
-
How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
-
Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer
Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.
-
What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
Inside Shilpa Shetty's Yoga Session In Udaipur
Dressed in comfy workout gear, Shilpa Shetty led the session with ease and energy.
-
Bali vs Phuket: Which Beach Destination Is Better For Indian Travellers
Bali or Phuket? If you are planning a tropical holiday from India, this guide breaks down visas, costs, food, and vibes, so you know exactly which one fits your travel mood.
-
36 Hours In Coimbatore: A Weekend Itinerary Through Temples, Textiles And Local Plates
From buttery ghee roast dosas and mushroom street stalls to vintage car museums and the towering Adiyogi Shiva statue, Coimbatore offers a quietly compelling weekend, all under wide Tamil Nadu skies.
-
International Yoga Day 2025: Hina Khan Can Do Yoga Anywhere, Even On The Beach
Hina yet again raised the bar high for weekend fitness as she shared glimpses of her yoga routine on Instagram.
-
Stuck In Bed After Work? Here's How To Keep Your Energy Levels High
These tips will help you boost your energy levels after a long day of work.
-
Anxiety In Men: Understanding Symptoms And Management Tips
Techniques such as deep breathing, yoga, or meditation can significantly reduce stress and anxiety levels.
-
How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
Can Laughter Boost Your Well-Being?
Over time, regular laughter can reduce stress, support mental clarity, and improve immune response, making it a valuable and natural form of daily self-care.
-
Performing These 8 Exercises Daily Can Help In Weight Management
In this article, we share exercises you can practice to better manage your weight.
