Yoga For Weight Loss
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Nutritionist Shares 6 Fat Loss Habits That Can Make Or Break Your Weight Loss Journey
As per the nutritionist, strength training can help improve your muscle mass, which can lead to better metabolism and fat loss.
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Malaika Arora Practices Chandra Namaskara, Expert Explains Why Balance Matters
Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika Pandey.
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6 Yoga Poses To Reduce Lethargy During Winter Mornings
Yoga is one of the easiest corrective steps you can try first thing in the morning to boost your energy levels.
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Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
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These Yoga Asanas Will Reduce Winter Laziness
Read on as we share a list of yoga asanas you can try this winter to fight the constant laziness.
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Bored Of Regular Surya Namaskar? Spice It Up With Malaika Arora's Twist
The fitness icon often shares glimpses of her fitness routine on Instagram.
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Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
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Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
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How Anushka Shetty Stays Fit At 44 With Yoga, Plus 7 Expert-Approved Asanas For Weight Loss
Anushka Shetty claimed in a 2017 Instagram post that yoga changed her life
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Want To Lose Weight But Keep It Simple? Exercises That Burn Most Calories
Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when trying to lose weight. Find out what exercises below.
-
Nutritionist Shares 6 Fat Loss Habits That Can Make Or Break Your Weight Loss Journey
As per the nutritionist, strength training can help improve your muscle mass, which can lead to better metabolism and fat loss.
-
Malaika Arora Practices Chandra Namaskara, Expert Explains Why Balance Matters
Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika Pandey.
-
6 Yoga Poses To Reduce Lethargy During Winter Mornings
Yoga is one of the easiest corrective steps you can try first thing in the morning to boost your energy levels.
-
Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
-
These Yoga Asanas Will Reduce Winter Laziness
Read on as we share a list of yoga asanas you can try this winter to fight the constant laziness.
-
Bored Of Regular Surya Namaskar? Spice It Up With Malaika Arora's Twist
The fitness icon often shares glimpses of her fitness routine on Instagram.
-
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
-
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
-
How Anushka Shetty Stays Fit At 44 With Yoga, Plus 7 Expert-Approved Asanas For Weight Loss
Anushka Shetty claimed in a 2017 Instagram post that yoga changed her life
-
Want To Lose Weight But Keep It Simple? Exercises That Burn Most Calories
Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when trying to lose weight. Find out what exercises below.
