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7 Yoga Poses To Strengthen Your Heart, Reduce Cardiovascular Risk
Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular system.
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6 Yoga Asanas To Help Manage High Blood Pressure In Winter
When the body is exposed to low temperatures, blood vessels narrow to conserve heat. This narrowing increases resistance to blood flow, forcing the heart to pump harder and raising blood pressure.
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Why PM Modi's 75th Birthday Is Also A Celebration Of Yoga's Global Rise
In 2023, a record-breaking 23.14 crore people from over 135 countries joined the celebrations, setting a Guinness World Record for the largest yoga session.
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The Heart-Healthy Benefits Of Yoga: Expert Shares Insights
Yoga helps eliminate risk factors for heart disease, particularly those associated with unhealthy lifestyles and dietary patterns.
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Are You A Heart Failure Patient? Try These Yoga Asanas Today
In this article, we share yoga asanas you can perform as a heart failure patient.
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Sick Of Heartburn? These Home Remedies Can Help Right Away
Here we share a list of home remedies you can try to relieve heartburn.
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Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
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Stressed At Work? Try These Yoga Asanas To Calm Yourself & Boost Heart Health
Yoga Asanas for Heart Health: In this article, we list some of the best yoga asanas to reduce work stress and boost heart health.
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Yoga For Heart: Practice These Asanas Each Morning For Better Cholesterol Levels
Yoga For A Healthy Heart: Combine these asanas with a heart-friendly diet to amplify the cholesterol-reducing benefits.
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Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
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Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
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International Day Of Yoga 2024: 7 Yoga Poses For A Healthy Heart
Yoga Day celebrates the ancient physical, mental and spiritual practice of yoga. This year marks the 10th International Day of Yoga with the theme "Yoga for elf and Society."
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World Hypertension Day 2024: Yoga Asanas That Can Help Prevent Blood Clotting
World Hypertension Day 2024: Below we share step-by-step for yoga asanas that can help prevent blood clotting.
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For Soni Razdan, There's "Nothing Like A Yoga Flow" Workout To Get The Heart Pumping
Soni Razdan doesn't shy away from breaking a sweat when she's practising her yoga routine
-
Heart: Yoga Asanas To Help Manage Blood Sugar Levels
Here we learn how these small changes can have a big impact on your life and raise your quality of life overall.
-
7 Yoga Poses To Strengthen Your Heart, Reduce Cardiovascular Risk
Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular system.
-
6 Yoga Asanas To Help Manage High Blood Pressure In Winter
When the body is exposed to low temperatures, blood vessels narrow to conserve heat. This narrowing increases resistance to blood flow, forcing the heart to pump harder and raising blood pressure.
-
Why PM Modi's 75th Birthday Is Also A Celebration Of Yoga's Global Rise
In 2023, a record-breaking 23.14 crore people from over 135 countries joined the celebrations, setting a Guinness World Record for the largest yoga session.
-
The Heart-Healthy Benefits Of Yoga: Expert Shares Insights
Yoga helps eliminate risk factors for heart disease, particularly those associated with unhealthy lifestyles and dietary patterns.
-
Are You A Heart Failure Patient? Try These Yoga Asanas Today
In this article, we share yoga asanas you can perform as a heart failure patient.
-
Sick Of Heartburn? These Home Remedies Can Help Right Away
Here we share a list of home remedies you can try to relieve heartburn.
-
Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
-
Stressed At Work? Try These Yoga Asanas To Calm Yourself & Boost Heart Health
Yoga Asanas for Heart Health: In this article, we list some of the best yoga asanas to reduce work stress and boost heart health.
-
Yoga For Heart: Practice These Asanas Each Morning For Better Cholesterol Levels
Yoga For A Healthy Heart: Combine these asanas with a heart-friendly diet to amplify the cholesterol-reducing benefits.
-
Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
-
Is Laughter The Best Medicine?
Health Benefits of Laughter: In this article, we will explore seven reasons why laughter is considered one of the best remedies for better health.
-
International Day Of Yoga 2024: 7 Yoga Poses For A Healthy Heart
Yoga Day celebrates the ancient physical, mental and spiritual practice of yoga. This year marks the 10th International Day of Yoga with the theme "Yoga for elf and Society."
-
World Hypertension Day 2024: Yoga Asanas That Can Help Prevent Blood Clotting
World Hypertension Day 2024: Below we share step-by-step for yoga asanas that can help prevent blood clotting.
-
For Soni Razdan, There's "Nothing Like A Yoga Flow" Workout To Get The Heart Pumping
Soni Razdan doesn't shy away from breaking a sweat when she's practising her yoga routine
-
Heart: Yoga Asanas To Help Manage Blood Sugar Levels
Here we learn how these small changes can have a big impact on your life and raise your quality of life overall.
