Yoga For Flexibility
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Doctor Reveals 5 Simple Hacks To Boost Brain Health, Make It Sharper
- Tuesday August 19, 2025
- Offbeat | Edited by Srishti Singh Sisodia
The brain gets stronger with exercise, and switching hands forces the brain to adapt, stimulating regions that are usually less active.
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www.ndtv.com
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Yoga Vs Pilates: Which One Is Right For You?
- Tuesday January 28, 2025
- Aayushi Singh Chauhan
Yoga Vs Pilates: These practices are not just exercises; they are holistic approaches to improving physical strength, flexibility, mental health, and inner peace.
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doctor.ndtv.com
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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doctor.ndtv.com
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Bookmark These 5 Best Stretching Exercises For Better Flexibility Like Alaya Furniturewala
- Sunday January 19, 2025
- Lifestyle | Written by Tanvi Nalin Shrivastava
Alaya Furniturewala shared yet another fitness video in which she can be seen doing an extreme core flexible workout
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www.ndtv.com/lifestyle
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This Is How Yoga and Pilates Enhance Physical And Mental Well-Being
- Wednesday September 25, 2024
- Aayushi Singh Chauhan
In this article, we will explore how yoga and Pilates can complement each other and how each discipline enhances both physical and mental well-being.
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doctor.ndtv.com
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When Was The First International Yoga Day Celebrated?
- Thursday June 20, 2024
- India News | Edited by NDTV News Desk
International Yoga Day 2024: Yoga is an ancient practice that originated in India and combines physical postures (called asanas), breathing exercises (pranayamas) and meditation. Known for improving flexibility, strength and balance.
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www.ndtv.com
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Yoga Vs Gym: Decoding What's Best For Your Health
- Tuesday June 18, 2024
- Offbeat | Edited by Nikhil Pandey
Gym vs Yoga: Combining yoga's flexibility benefits with the gym's strength training can optimize results, catering to personal fitness goals and preferences for long-term wellness.
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www.ndtv.com
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The Many Sides Of "Vampire" Taapsee Pannu Doing Aerial Yoga And All Of Them Make Her Fabulously Fit
- Thursday February 15, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by SABRINA MATHEWS
Aerial yoga helps improve the body's strength and flexibility and finds a favourite for Taapsee Pannu's fitness routine
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www.ndtv.com/lifestyle
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Haircare Tips: 5 Yoga Poses To Help Fight Hair Problems
- Friday April 28, 2023
- Health | Manya Singh
By enhancing blood flow to the scalp, reducing stress and anxiety levels, and increasing scalp flexibility, yoga can help promote healthy, strong and nourished hair.
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www.ndtv.com
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Winter Season: Yoga Asanas To Keep Your Body Flexible Through The Winter Season
- Thursday December 29, 2022
- DoctorNDTV
Read on as we share some yoga poses (and how to perform them step-by-step) that will help increase your flexibility in winter.
-
doctor.ndtv.com
-
Doctor Reveals 5 Simple Hacks To Boost Brain Health, Make It Sharper
- Tuesday August 19, 2025
- Offbeat | Edited by Srishti Singh Sisodia
The brain gets stronger with exercise, and switching hands forces the brain to adapt, stimulating regions that are usually less active.
-
www.ndtv.com
-
Yoga Vs Pilates: Which One Is Right For You?
- Tuesday January 28, 2025
- Aayushi Singh Chauhan
Yoga Vs Pilates: These practices are not just exercises; they are holistic approaches to improving physical strength, flexibility, mental health, and inner peace.
-
doctor.ndtv.com
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
doctor.ndtv.com
-
Bookmark These 5 Best Stretching Exercises For Better Flexibility Like Alaya Furniturewala
- Sunday January 19, 2025
- Lifestyle | Written by Tanvi Nalin Shrivastava
Alaya Furniturewala shared yet another fitness video in which she can be seen doing an extreme core flexible workout
-
www.ndtv.com/lifestyle
-
This Is How Yoga and Pilates Enhance Physical And Mental Well-Being
- Wednesday September 25, 2024
- Aayushi Singh Chauhan
In this article, we will explore how yoga and Pilates can complement each other and how each discipline enhances both physical and mental well-being.
-
doctor.ndtv.com
-
When Was The First International Yoga Day Celebrated?
- Thursday June 20, 2024
- India News | Edited by NDTV News Desk
International Yoga Day 2024: Yoga is an ancient practice that originated in India and combines physical postures (called asanas), breathing exercises (pranayamas) and meditation. Known for improving flexibility, strength and balance.
-
www.ndtv.com
-
Yoga Vs Gym: Decoding What's Best For Your Health
- Tuesday June 18, 2024
- Offbeat | Edited by Nikhil Pandey
Gym vs Yoga: Combining yoga's flexibility benefits with the gym's strength training can optimize results, catering to personal fitness goals and preferences for long-term wellness.
-
www.ndtv.com
-
The Many Sides Of "Vampire" Taapsee Pannu Doing Aerial Yoga And All Of Them Make Her Fabulously Fit
- Thursday February 15, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by SABRINA MATHEWS
Aerial yoga helps improve the body's strength and flexibility and finds a favourite for Taapsee Pannu's fitness routine
-
www.ndtv.com/lifestyle
-
Haircare Tips: 5 Yoga Poses To Help Fight Hair Problems
- Friday April 28, 2023
- Health | Manya Singh
By enhancing blood flow to the scalp, reducing stress and anxiety levels, and increasing scalp flexibility, yoga can help promote healthy, strong and nourished hair.
-
www.ndtv.com
-
Winter Season: Yoga Asanas To Keep Your Body Flexible Through The Winter Season
- Thursday December 29, 2022
- DoctorNDTV
Read on as we share some yoga poses (and how to perform them step-by-step) that will help increase your flexibility in winter.
-
doctor.ndtv.com