Yoga For Beginners
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Is Your Yoga Mat Holding You Back? Here Is What You Need To Know Before You Buy
Yoga mats are not just for doing poses, they are your foundation for every session. But what if your mat is limiting your progress? Before you buy your next one, here is everything you need to consider to choose the right mat for your practice.Do keep all of these points in mind while picking one for yourself on Flipkart from Bodyband, Boldfit to L...
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Your Secret To A Perfect Yoga Practice: A Fitted Yoga Pants
From providing comfort and support to boosting confidence and performance, a good pair of yoga pants is an essential part of any yogi's arsenal.
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Back Pain: These Yoga Poses Will Help Straighten Your Back
Yoga for Back Pain: In this article, we share asanas you can perform for better back health.
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Is Yoga Apparel And Gear Worth The Investment? Here Is Our Verdict
Yoga apparel and gear have grown beyond just comfort, they're now essential elements of the practice. But is it really worth the investment? Explore the benefits of investing in quality yoga gear with useful tips.
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Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
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Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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How To Choose The Right Yoga Mat For Beginners: Top Features, Materials And Brands To Consider
Choosing the right yoga mat for a beginner is an essential step towards cultivating a successful and enjoyable practice. From material types to thickness and stickiness, this guide explores the features you need to consider for the perfect workout.
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These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
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Follow Alaya Furniturewala And Bookmark These 5 Yoga Asanas For Beginners To Start Their Yoga Journey
Alaya Furniturewala shared her "life lately" dump and it features her favourite workout form
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Start 2025 With These 5 Pilates Exercises For Beginners
Like Mrunal Thakur and Khushi Kapoor, achieve your fitness goals in 2025 by following these Pilates exercises for beginners
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8 Reasons Why Elderly Should Practice Yoga Regularly
Below we discuss the many benefits of yoga for the elderly.
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International Day Of Yoga 2024: Follow These Tips If You're A Beginner
International Day Of Yoga 2024: Here we share a list of tips you must keep in mind when practicing yoga as a beginner.
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Yoga: Here's How Performing Surya Namaskar Daily Can Boost Your Health
In this article, we share various ways in which performing Surya Namaskar can boost your health.
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Yoga: Follow This Morning & Night Yoga Routine For Better Overall Health
In this article, we discuss yoga asanas you can practice in the morning and at night.
-
Is Your Yoga Mat Holding You Back? Here Is What You Need To Know Before You Buy
Yoga mats are not just for doing poses, they are your foundation for every session. But what if your mat is limiting your progress? Before you buy your next one, here is everything you need to consider to choose the right mat for your practice.Do keep all of these points in mind while picking one for yourself on Flipkart from Bodyband, Boldfit to L...
-
Your Secret To A Perfect Yoga Practice: A Fitted Yoga Pants
From providing comfort and support to boosting confidence and performance, a good pair of yoga pants is an essential part of any yogi's arsenal.
-
Back Pain: These Yoga Poses Will Help Straighten Your Back
Yoga for Back Pain: In this article, we share asanas you can perform for better back health.
-
Is Yoga Apparel And Gear Worth The Investment? Here Is Our Verdict
Yoga apparel and gear have grown beyond just comfort, they're now essential elements of the practice. But is it really worth the investment? Explore the benefits of investing in quality yoga gear with useful tips.
-
Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat
Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
How To Choose The Right Yoga Mat For Beginners: Top Features, Materials And Brands To Consider
Choosing the right yoga mat for a beginner is an essential step towards cultivating a successful and enjoyable practice. From material types to thickness and stickiness, this guide explores the features you need to consider for the perfect workout.
-
These Yoga Asanas Can Help You Feel & Look Younger
In this article, we share a list of yoga asanas you can perform to feel and look younger.
-
Follow Alaya Furniturewala And Bookmark These 5 Yoga Asanas For Beginners To Start Their Yoga Journey
Alaya Furniturewala shared her "life lately" dump and it features her favourite workout form
-
Start 2025 With These 5 Pilates Exercises For Beginners
Like Mrunal Thakur and Khushi Kapoor, achieve your fitness goals in 2025 by following these Pilates exercises for beginners
-
8 Reasons Why Elderly Should Practice Yoga Regularly
Below we discuss the many benefits of yoga for the elderly.
-
International Day Of Yoga 2024: Follow These Tips If You're A Beginner
International Day Of Yoga 2024: Here we share a list of tips you must keep in mind when practicing yoga as a beginner.
-
Yoga: Here's How Performing Surya Namaskar Daily Can Boost Your Health
In this article, we share various ways in which performing Surya Namaskar can boost your health.
-
Yoga: Follow This Morning & Night Yoga Routine For Better Overall Health
In this article, we discuss yoga asanas you can practice in the morning and at night.
