Yoga For Back
- All
- News
- Videos
- Web Stories
-
WHO Global Summit Promises To Merge Traditional Medicine With Science For Better Health Systems
WHO plans to bring traditional medicine backed by science as a key contributor to an equitable, resilient and people-centred global health ecosystems.
-
7 Yoga Asanas That Are Safe For Women During Pregnancy
Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.
-
Winter Stiffness: Yoga Asanas To Maintain Flexibility In Winter
Read on as we explain step-by-step of yoga asanas you can try this winter to reduce stiffness and promote flexibility.
-
7 Yoga Asanas That Can Help Relieve Your Lower Back Pain
One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.
-
Do You Have A Tech Neck? These Yoga Asanas Can Help
In this article, we share simple yoga asanas you can try to fix tech neck and how to perform them.
-
Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
-
Perform These Exercises At Work Today To Reduce Back Pain
Keep reading as we share a list of exercises you can try at work today to reduce your back pain.
-
Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
-
Back Pain From Sitting On Desk All Day: Try These Yoga Asanas For Relief
In this article, we share yoga asanas and how to perform them for relief.
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
Back Pain: These Yoga Poses Will Help Straighten Your Back
Yoga for Back Pain: In this article, we share asanas you can perform for better back health.
-
Lenovo Showcases Yoga Solar PC Concept With Back Contact Cell Technology at MWC 2025
Lenovo on Monday showcased new proofs of concept devices at the Mobile World Congress 2025 in Barcelona. Among the highlights was the Lenovo Yoga Solar PC concept, which as the name suggests, is a solar energy-powered PC. The company has equipped it with a solar panel which has a conversion rate of 24 percent — a move geared towards bridging the ...
-
Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
-
Women's Health: Effective Home Remedies For Period Pain
Women's Health: This article explores effective and scientifically backed natural remedies to ease period pain and make that time of the month more manageable.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
WHO Global Summit Promises To Merge Traditional Medicine With Science For Better Health Systems
WHO plans to bring traditional medicine backed by science as a key contributor to an equitable, resilient and people-centred global health ecosystems.
-
7 Yoga Asanas That Are Safe For Women During Pregnancy
Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.
-
Winter Stiffness: Yoga Asanas To Maintain Flexibility In Winter
Read on as we explain step-by-step of yoga asanas you can try this winter to reduce stiffness and promote flexibility.
-
7 Yoga Asanas That Can Help Relieve Your Lower Back Pain
One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.
-
Do You Have A Tech Neck? These Yoga Asanas Can Help
In this article, we share simple yoga asanas you can try to fix tech neck and how to perform them.
-
Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
-
Perform These Exercises At Work Today To Reduce Back Pain
Keep reading as we share a list of exercises you can try at work today to reduce your back pain.
-
Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
-
Back Pain From Sitting On Desk All Day: Try These Yoga Asanas For Relief
In this article, we share yoga asanas and how to perform them for relief.
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
Back Pain: These Yoga Poses Will Help Straighten Your Back
Yoga for Back Pain: In this article, we share asanas you can perform for better back health.
-
Lenovo Showcases Yoga Solar PC Concept With Back Contact Cell Technology at MWC 2025
Lenovo on Monday showcased new proofs of concept devices at the Mobile World Congress 2025 in Barcelona. Among the highlights was the Lenovo Yoga Solar PC concept, which as the name suggests, is a solar energy-powered PC. The company has equipped it with a solar panel which has a conversion rate of 24 percent — a move geared towards bridging the ...
-
Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries
According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.
-
Women's Health: Effective Home Remedies For Period Pain
Women's Health: This article explores effective and scientifically backed natural remedies to ease period pain and make that time of the month more manageable.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
