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Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
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Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
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7 Yoga Asanas That Can Help Relieve Your Lower Back Pain
One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.
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7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
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7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
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Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
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Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
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This Yoga Pose Demonstrated By Shilpa Shetty Will Help You Maintain Balance
The video opens to Shilpa Shetty balancing her body on her toes as her heels touch each other
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Japanese Man Shares Life-Changing Lesson Of 'Dharma Yoga' Learned In India
The video has now gone viral and is receiving a lot of positive response from social media users.
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Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
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Malaika Arora Shares 6 Soothing Stretches For Everyday Ease
Malaika Arora, the fitness expert has once again shared a video on Instagram demonstrating six soothing stretches for everyday ease.
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World Lung Day 2025: These Yoga Poses Can Help Improve Your Lung Capacity
World Lung Day 2025: Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!
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Want To Lose Weight But Keep It Simple? Exercises That Burn Most Calories
Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when trying to lose weight. Find out what exercises below.
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Malaika Arora's No Equipment Ab Workout Is All You Need To Tackle Stubborn Belly Fat
In a new Instagram video, Malaika broke down a quick ab routine that requires nothing more than a yoga mat
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Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
-
Shilpa Shetty Performs Lizard And Low Lunge Pose, Here Is Why You Should Do It Too
Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge pose.
-
Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
-
7 Yoga Asanas That Can Help Relieve Your Lower Back Pain
One of the ways to manage lower back pain is exercising regularly as doing so can help reduce the pain. Here are some yoga asanas that can help relieve lower back pain.
-
7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
-
7 Yoga Asanas That Can Help Ease Breathing And Clear Airways
You can perform certain exercises or yoga asanas to ease breathing and clear airways. Read on to know about some yoga asanas that can ease breathing and clear your airways.
-
Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
This Yoga Pose Demonstrated By Shilpa Shetty Will Help You Maintain Balance
The video opens to Shilpa Shetty balancing her body on her toes as her heels touch each other
-
Japanese Man Shares Life-Changing Lesson Of 'Dharma Yoga' Learned In India
The video has now gone viral and is receiving a lot of positive response from social media users.
-
Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
-
Malaika Arora Shares 6 Soothing Stretches For Everyday Ease
Malaika Arora, the fitness expert has once again shared a video on Instagram demonstrating six soothing stretches for everyday ease.
-
World Lung Day 2025: These Yoga Poses Can Help Improve Your Lung Capacity
World Lung Day 2025: Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!
-
Want To Lose Weight But Keep It Simple? Exercises That Burn Most Calories
Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when trying to lose weight. Find out what exercises below.
-
Malaika Arora's No Equipment Ab Workout Is All You Need To Tackle Stubborn Belly Fat
In a new Instagram video, Malaika broke down a quick ab routine that requires nothing more than a yoga mat
-
Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
