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How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
- Thursday May 29, 2025
- Aayushi Singh Chauhan
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
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doctor.ndtv.com
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Does Breath-Work And Meditation Improve Your Overall Well-Being?
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
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doctor.ndtv.com
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Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
- Monday May 5, 2025
- Health | NDTV Health Desk
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
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www.ndtv.com
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World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
- Wednesday April 9, 2025
- Health | NDTV Health Desk
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
-
www.ndtv.com
-
How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
- Thursday May 29, 2025
- Aayushi Singh Chauhan
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
-
doctor.ndtv.com
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
doctor.ndtv.com
-
Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
- Monday May 5, 2025
- Health | NDTV Health Desk
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
-
www.ndtv.com
-
World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
- Wednesday April 9, 2025
- Health | NDTV Health Desk
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
-
www.ndtv.com