Yoga Exercises
- All
- News
- Videos
- Web Stories
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
doctor.ndtv.com
-
Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
- Monday May 5, 2025
- Health | NDTV Health Desk
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
-
www.ndtv.com
-
World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
- Wednesday April 9, 2025
- Health | NDTV Health Desk
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
-
www.ndtv.com
-
7 Easy Yoga Poses For Anxiety Relief
- Tuesday April 8, 2025
- Aayushi Singh Chauhan
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
doctor.ndtv.com
-
Dua Lipa Loves A Good Old Stretch And Brick Yoga As Part Of Her Show Preparation
- Tuesday March 25, 2025
- Lifestyle | Written by Shreya Choudhuri
Dua Lipa was seen breaking a sweat doing brick yoga and floor stretching exercises prior to hitting the stage
-
www.ndtv.com
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
- Friday March 21, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
- Monday March 17, 2025
- Aayushi Singh Chauhan
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
-
doctor.ndtv.com
-
Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
- Friday February 21, 2025
- Health | NDTV Health Desk
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
-
www.ndtv.com
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
doctor.ndtv.com
-
Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
- Monday May 5, 2025
- Health | NDTV Health Desk
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
-
www.ndtv.com
-
World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
- Wednesday April 9, 2025
- Health | NDTV Health Desk
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
-
www.ndtv.com
-
7 Easy Yoga Poses For Anxiety Relief
- Tuesday April 8, 2025
- Aayushi Singh Chauhan
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
doctor.ndtv.com
-
Dua Lipa Loves A Good Old Stretch And Brick Yoga As Part Of Her Show Preparation
- Tuesday March 25, 2025
- Lifestyle | Written by Shreya Choudhuri
Dua Lipa was seen breaking a sweat doing brick yoga and floor stretching exercises prior to hitting the stage
-
www.ndtv.com
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
- Friday March 21, 2025
- Aayushi Singh Chauhan
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
doctor.ndtv.com
-
30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
- Monday March 17, 2025
- Aayushi Singh Chauhan
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
-
doctor.ndtv.com
-
Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus
- Friday February 21, 2025
- Health | NDTV Health Desk
Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.
-
www.ndtv.com