Yoga Asanas For Lung Health
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7 Yoga Asanas That Can Help To Improve Leg Strength
- Sunday April 19, 2026
- Health | Written by Debosmita Ghosh
Practicing these yoga asanas regularly not only tones your muscles but also improves your flexibility, posture and prevents injuries.
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www.ndtv.com
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6 Best Yoga Asanas For People Suffering From Asthma
- Sunday April 5, 2026
- Health | Written by Debosmita Ghosh
People suffering from asthma, performing specific asanas can make a noticeable difference, building resilience without exertion. Read on to know about some of the best yoga asanas for people suffering from asthma.
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www.ndtv.com
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7 Best Yoga Poses That Helps To Improve Energy Levels, Stamina
- Friday March 13, 2026
- Health | Written by Debosmita Ghosh
Yoga stimulates circulation, oxygenates muscles, and balances the nervous system, helping fight fatigue at its root. Unlike quick fixes, yoga can help build vitality through mindful poses.
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www.ndtv.com
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7 Yoga Poses That Can Help To Improve Hip Flexibility
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can also be beneficial to improve hip flexibility as they target areas like the hip flexors, glutes, inner thighs, and external rotators. They can reduce pain, improve posture and mobility, if practiced regularly.
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www.ndtv.com
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World Lung Day 2025: These Yoga Poses Can Help Improve Your Lung Capacity
- Thursday September 25, 2025
- Health | Written by Manya Singh
World Lung Day 2025: Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!
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www.ndtv.com
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Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
- Friday January 24, 2025
- Health | Manya Singh
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
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www.ndtv.com
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Lung Health: 5 Yoga Asanas To Promote Better Respiratory Health In Winter
- Tuesday January 23, 2024
- Health | Manya Singh
Winter often brings colds, flu, and seasonal allergies, which can affect respiratory health. Here' how and which yoga asanas can help reduce stress and boost the immune system.
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www.ndtv.com
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International Yoga Day 2023: Asanas To Boost Your Respiratory Health
- Monday June 19, 2023
- Health | Manya Singh
International Yoga Day 2023: International Yoga Day serves as a platform to promote the practice of yoga and its benefits on a global level.
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www.ndtv.com
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Bhujangasana: Know Impressive Health Benefits Of Cobra Pose; Here Are The Steps To Perform This Yoga Pose
- Sunday March 1, 2020
- Health | Grand Master Akshar
In Sanskrit, the word Bhujangasana comes a combination of two words- 'bhujanga' which translates to 'cobra' or and 'asana' meaning 'posture'. Here are the benefits and step by step guide to perform this yoga pose.
-
www.ndtv.com
-
7 Yoga Asanas That Can Help To Improve Leg Strength
- Sunday April 19, 2026
- Health | Written by Debosmita Ghosh
Practicing these yoga asanas regularly not only tones your muscles but also improves your flexibility, posture and prevents injuries.
-
www.ndtv.com
-
6 Best Yoga Asanas For People Suffering From Asthma
- Sunday April 5, 2026
- Health | Written by Debosmita Ghosh
People suffering from asthma, performing specific asanas can make a noticeable difference, building resilience without exertion. Read on to know about some of the best yoga asanas for people suffering from asthma.
-
www.ndtv.com
-
7 Best Yoga Poses That Helps To Improve Energy Levels, Stamina
- Friday March 13, 2026
- Health | Written by Debosmita Ghosh
Yoga stimulates circulation, oxygenates muscles, and balances the nervous system, helping fight fatigue at its root. Unlike quick fixes, yoga can help build vitality through mindful poses.
-
www.ndtv.com
-
7 Yoga Poses That Can Help To Improve Hip Flexibility
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can also be beneficial to improve hip flexibility as they target areas like the hip flexors, glutes, inner thighs, and external rotators. They can reduce pain, improve posture and mobility, if practiced regularly.
-
www.ndtv.com
-
World Lung Day 2025: These Yoga Poses Can Help Improve Your Lung Capacity
- Thursday September 25, 2025
- Health | Written by Manya Singh
World Lung Day 2025: Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!
-
www.ndtv.com
-
Weight Loss To Improved Lung Health: Performing This Yoga Routine Thrice Daily Can Provide Numerous Benefits
- Friday January 24, 2025
- Health | Manya Singh
Below we outline some of the amazing benefits of performing surya namaskar thrice daily.
-
www.ndtv.com
-
Lung Health: 5 Yoga Asanas To Promote Better Respiratory Health In Winter
- Tuesday January 23, 2024
- Health | Manya Singh
Winter often brings colds, flu, and seasonal allergies, which can affect respiratory health. Here' how and which yoga asanas can help reduce stress and boost the immune system.
-
www.ndtv.com
-
International Yoga Day 2023: Asanas To Boost Your Respiratory Health
- Monday June 19, 2023
- Health | Manya Singh
International Yoga Day 2023: International Yoga Day serves as a platform to promote the practice of yoga and its benefits on a global level.
-
www.ndtv.com
-
Bhujangasana: Know Impressive Health Benefits Of Cobra Pose; Here Are The Steps To Perform This Yoga Pose
- Sunday March 1, 2020
- Health | Grand Master Akshar
In Sanskrit, the word Bhujangasana comes a combination of two words- 'bhujanga' which translates to 'cobra' or and 'asana' meaning 'posture'. Here are the benefits and step by step guide to perform this yoga pose.
-
www.ndtv.com