Yoga And Meditation
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How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
- Thursday May 29, 2025
- Aayushi Singh Chauhan
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
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doctor.ndtv.com
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Does Breath-Work And Meditation Improve Your Overall Well-Being?
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
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doctor.ndtv.com
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IIT Kharagpur Inaugurates Yoga And Meditation Lounge For Students' Mental Wellness
- Saturday February 8, 2025
- Education | Edited by Lavkesh Singh
The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.
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www.ndtv.com/education
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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doctor.ndtv.com
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By Meditating Or Journaling, Shraddha Kapoor Believes That "Living A Balanced Life Is Non-Negotiable" For Her
- Friday November 22, 2024
- Lifestyle | Written by Tanvi Nalin Shrivastava, Edited by Dayle Pereira
Actor Shraddha Kapoor opened up about her fitness routine, healthy eating and how she winds down when she isn't in front of a camera
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www.ndtv.com
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"Pehle Yog, Fir Bhog" - Amul Celebrates International Yoga Day 2024 With A Topical
- Friday June 21, 2024
- Edited by Jigyasa Kakwani, Toshita Sahni
The illustrative picture shows the Amul girl sitting in a meditating position with her legs crossed and her eyes shut.
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food.ndtv.com
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International Yoga Day: Meditation, A Simple Way To De-Stress And Relax
- Wednesday June 19, 2024
- Offbeat | Edited by Anoushka Sharma
The practice of meditation, a technique that dates back thousands of years, can assist you in clearing your mind of any distracting ideas and helping you focus
-
www.ndtv.com
-
How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
- Thursday May 29, 2025
- Aayushi Singh Chauhan
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
-
doctor.ndtv.com
-
Does Breath-Work And Meditation Improve Your Overall Well-Being?
- Tuesday May 20, 2025
- Aayushi Singh Chauhan
According to the World Health Organisation (WHO) and Harvard Medical School, regular breath regulation and meditation have a positive impact on physical, emotional, and psychological health.
-
doctor.ndtv.com
-
IIT Kharagpur Inaugurates Yoga And Meditation Lounge For Students' Mental Wellness
- Saturday February 8, 2025
- Education | Edited by Lavkesh Singh
The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.
-
www.ndtv.com/education
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
doctor.ndtv.com
-
By Meditating Or Journaling, Shraddha Kapoor Believes That "Living A Balanced Life Is Non-Negotiable" For Her
- Friday November 22, 2024
- Lifestyle | Written by Tanvi Nalin Shrivastava, Edited by Dayle Pereira
Actor Shraddha Kapoor opened up about her fitness routine, healthy eating and how she winds down when she isn't in front of a camera
-
www.ndtv.com
-
"Pehle Yog, Fir Bhog" - Amul Celebrates International Yoga Day 2024 With A Topical
- Friday June 21, 2024
- Edited by Jigyasa Kakwani, Toshita Sahni
The illustrative picture shows the Amul girl sitting in a meditating position with her legs crossed and her eyes shut.
-
food.ndtv.com
-
International Yoga Day: Meditation, A Simple Way To De-Stress And Relax
- Wednesday June 19, 2024
- Offbeat | Edited by Anoushka Sharma
The practice of meditation, a technique that dates back thousands of years, can assist you in clearing your mind of any distracting ideas and helping you focus
-
www.ndtv.com