Yoga And Meditation
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Beyond Asanas: Ayush Ministry's New Yoga Protocols Offer Data-Backed Solutions For Chronic Diseases
The initiative has been developed by the World Health Organisation Collaborating Centre for Traditional Medicine (Yoga) (WHOCCIND 118), at the Morarji Desai National Institute of Yoga under the Ministry of Ayush.
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Ayush Ministry's New In-Flight Yoga: The 5-Minute Seated Routine To Prevent Fatigue And Stiffness At 35,000 Feet
The Ayush Ministry has introduced a new in-flight yoga routine that can prevent fatigue and stiffness. Here is everything you need to know about the 5-minute seated yoga routine to make your air travel experience much more comfortable.
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Blog | I Tried Sound Healing As A 'Fun Wellness Thing'. It Ended Up Resetting My Life
Sound healing works because it cuts through the noise without asking anything of you.
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Sports Authority of India, Odisha Sports Department Organise Fit India Carnival 2026 In Puri
The Sports Authority of India (SAI) and the Odisha Sports and Youth Services Department will jointly organise the Fit India Carnival 2026 in Puri district from March 15 to 17, according to official statement issued on Monday.
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From Scattered To Centered: Expert Shares Yogic Shifts To Unlock Sustainable Productivity
True productivity is not about how many tasks you finish; it is about the quality of consciousness you bring to each one.
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Yoga At 5.30 AM, Daily Puja: 95-Year-Old's Lifestyle Wins Internet Over
His current daily routine includes morning yoga and occasional shopping trips, daily puja and meditation
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From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
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8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
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IIT Ropar Announces Scholarship For Underprivileged Students, Lays Foundation Stone Of Yogic Sciences Centre
The new centre at IIT Ropar will offer yoga, meditation, mindfulness, aerobics, and wellness programs while promoting research in holistic health and stress management.
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5 Health Hacks For Instant Calm And Anxiety Relief
There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.
-
Beyond Asanas: Ayush Ministry's New Yoga Protocols Offer Data-Backed Solutions For Chronic Diseases
The initiative has been developed by the World Health Organisation Collaborating Centre for Traditional Medicine (Yoga) (WHOCCIND 118), at the Morarji Desai National Institute of Yoga under the Ministry of Ayush.
-
Ayush Ministry's New In-Flight Yoga: The 5-Minute Seated Routine To Prevent Fatigue And Stiffness At 35,000 Feet
The Ayush Ministry has introduced a new in-flight yoga routine that can prevent fatigue and stiffness. Here is everything you need to know about the 5-minute seated yoga routine to make your air travel experience much more comfortable.
-
Blog | I Tried Sound Healing As A 'Fun Wellness Thing'. It Ended Up Resetting My Life
Sound healing works because it cuts through the noise without asking anything of you.
-
Sports Authority of India, Odisha Sports Department Organise Fit India Carnival 2026 In Puri
The Sports Authority of India (SAI) and the Odisha Sports and Youth Services Department will jointly organise the Fit India Carnival 2026 in Puri district from March 15 to 17, according to official statement issued on Monday.
-
From Scattered To Centered: Expert Shares Yogic Shifts To Unlock Sustainable Productivity
True productivity is not about how many tasks you finish; it is about the quality of consciousness you bring to each one.
-
Yoga At 5.30 AM, Daily Puja: 95-Year-Old's Lifestyle Wins Internet Over
His current daily routine includes morning yoga and occasional shopping trips, daily puja and meditation
-
From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
8 Health Hacks To Effectively Calm The Nervous System
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can help you effectively calm the nervous system.
-
IIT Ropar Announces Scholarship For Underprivileged Students, Lays Foundation Stone Of Yogic Sciences Centre
The new centre at IIT Ropar will offer yoga, meditation, mindfulness, aerobics, and wellness programs while promoting research in holistic health and stress management.
-
5 Health Hacks For Instant Calm And Anxiety Relief
There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.
