Yasmin Karachiwala Pilates

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  Vaani Kapoor's Full-Body Fitness Routine: 10 Exercises That Keep Her In Shape

  Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.

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  Reformer Vs Mat: Yasmin Karachiwala Demonstrates How Pilates Can Be For Everyone

  Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end equipment.

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  Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87

  Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy

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  Yasmin Karachiwala Shows 16 Pilates Exercises Suitable For Women From 20s To 80s

  Celebrity fitness instructor Yasmin Karachiwala reveals “Real women do pilates at any age.”

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  Pilates Made Simple: Yasmin Karachiwala's Five Exercises For A Stronger Core

  Celebrity fitness trainer Yasmin Karachiwala dropped a quick and powerful series on Instagram.

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  Yasmin Karachiwala Reveals Her Secret To Stronger Abs With 5 Pilates Moves

  Celebrity trainer Yasmin Karachiwala revealed a series of five Pilates exercises for killer abs.

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  Celebrity Fitness Trainer Shares Her Wall Pilates Routine For Overall Health And Wellness

  Wall Pilates is a variation of traditional Pilates that utilises a wall for support and resistance during exercises.

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  Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates

  Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.

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  Celebrity Fitness Instructor Shares 4 Alternative Pilates Moves To Replace Crunches

  If crunches are making your neck and lower back hurt, think about these alternatives.

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  Celebrity Fitness Instructor's 5 Pilates Exercises For Stress Relief

  Celebrity fitness instructor Yasmin Karachiwala showed 5 pilates exercises for stress relief.