Yasmin Karachiwala Pilates

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  Celebrity Fitness Trainer Shares Her Wall Pilates Routine For Overall Health And Wellness

  Wall Pilates is a variation of traditional Pilates that utilises a wall for support and resistance during exercises.

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  Celebrity Fitness Instructor Shows How Men Of All Ages Can Perform Pilates

  Celebrity fitness instructor Yasmin Karachiwala discusses the benefits of Pilates.

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  Celebrity Fitness Instructor Shares 4 Alternative Pilates Moves To Replace Crunches

  If crunches are making your neck and lower back hurt, think about these alternatives.

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  Celebrity Fitness Instructor's 5 Pilates Exercises For Stress Relief

  Celebrity fitness instructor Yasmin Karachiwala showed 5 pilates exercises for stress relief.

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  Celebrity Fitness Instructor Shares 25 Effective Pilates Exercises With Just 5 Apparatus

  Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.

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  Pilates And Physiotherapy Together? Wellness Experts Recommend Combining The Two Prevent Injuries

  According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.

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  Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits

  Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.

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  "Sweating And Smiling" Is How Pilates Makes Jacqueliene Fernandez Feel

  Jacqueliene Fernandez got that fitness feeling after a Pilates session

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  Meet Shura Khan And Yasmin Karachiwala's "Pilates Buddy" Helen

  "Helen aunty, you are such an inspiration," Shura Khan wrote

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  Keeping Up With Alia Bhatt's Fitness Diaries. See New Pic From Pilates Session

  "Guess who wakes me up so early," Yasmin Karachiwala captioned the photo

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  Watch: 85-Year-Old Helen Practises Pilates - "It Gives Me A High"

  Yasmin Karachiwala shared an interactive video featuring the veteran actor on her Instagram feed

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  Yasmin Karachiwala's 10-Minute Workouts Are The Ultimate Guide To Working Out On A Time Crunch

  In conversation with Yasmin Karachiwala, we get to know about her special 10-minute workouts

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  PCOS & Pilates: Celebrity Fitness Instructor Yasmin Karachiwala Explains How Pilates Improves PCOS Symptoms

  PCOS & Pilates: Yasmin Karachiwala mentions 3 ways in which Pilates can be helpful for women with PCOS.

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  Celebrity Trainer Yasmin Karachiwala Shares Perfect Pilates-HIIT Workout That You Can Perform At Home

  Weight Loss: In the video, Yasmin Karachiwal and Sophie Choudry are engrossed in their pilates HIIT workout.

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  HIIT Meets Pilates: Try This Power-Packed Workout Routine By Fitness Expert

  The fitness expert demonstrates some simple and effective exercises that you can do at home.