World Brain Health Day

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  World Brain Day 2025: Experts Say Mental Health In Workplace Is Important, "Stress Is Not A Badge Of Honour"

  Depression, anxiety and burnout are some of the common mental health issues in the workplace.

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  World Brain Health Day 2025: Theme, History, Significance & Changes To Make Today For Better Brain

  World Brain Health Day 2025: This day serves as a reminder that brain health is vital for overall wellness, productivity, and quality of life.

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  30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day

  30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.

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  World Cancer Day 2025: Can Black Plastic Containers Used For Food Delivery Cause Cancer?

  World Cancer Day 2025: The discussion gained momentum after a viral Instagram video, in which an influencer warned against using or reusing black plastic containers for food storage or microwaving.

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  World Stroke Day 2024: Follow These Tips For Better Brain Health & Stroke Prevention

  World Stroke Day 2024: We recognise this day by understanding key prevention factors that can reduce stroke risk.

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  World Mental Health Day 2024: Causes And Symptoms Of Mental Illness

  This article explores why mental health awareness is important, delves into the common causes of mental illnesses, and highlights the symptoms to look out for

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  World Meningitis Day: How Early Detection And Vaccination Can Save Lives

  This article explores how early detection, awareness of symptoms, and vaccinations can significantly reduce the mortality rate and improve the quality of life for meningitis survivors.

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  World Brain Tumour Day 2024: Debunking 5 Common Myths Around Brain Tumours

  On World Brain Tumour Day 2024, let's debunk five common myths surrounding brain tumours.

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  World Sleep Day 2024: Here's How Inadequate Sleep Increases The Risk Of NCDs

  Inadequate sleep can put your health at risk in more ways than one. From weight gain to poor brain function, not getting enough sleep can trigger the risk of several conditions.

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  World Diabetes Day 2024: 10 Foods That Are Secretly Increasing Your Risk Of Diabetes

  World Diabetes Day 2024: In this article, we discuss how certain foods can increase your risk of diabetes.

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  World Stroke Day 2023: Understanding The Symptoms Of A Stroke Using The FAST Method

  World Stroke Day 2023: When the brain's blood supply is cut off, a stroke occurs. A blood clot or blocked artery is the cause of this in roughly 80% of instances. Strokes can also occur when a blood vessel is injured.

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  World Mental Health Day 2023: A Sedentary Lifestyle Can Affect Your Mental Wellbeing, Heres How

  World Mental Health Day 2023: Extended periods of sitting and inactivity can harm brain health, further aggravating mental well-being.

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  World Alzheimer's Day 2023: Know Theme, History And Significance Of The Day

  Alzheimer's disease causes your brain to shrink, resulting in a gradual decline in memory, thinking ability, behaviour and social skills.

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  World Brain Tumour Day 2023: Understanding The Significance Of Timely Treatment

  On World Brain Tumour Day 2023 let's know how timely treatment plays a crucial role in eliminating brain tumour.

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  World Health Day 2023: Understanding The Link Between Nutrition and Mental Health

  This World Health Day, let's understand how a healthy diet can help you boost your mental health.