Workout Meal
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{
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Lose 7 Kg In 30 Days? Fitness Trainer Shares 15 Rules For Rapid Weight Loss
- Wednesday May 27, 2026
- Lifestyle | Written by Kusumika Das
A fitness trainer has shared a 30-day plan outlining strict rules on diet, workouts, sleep, to help achieve rapid and structured weight loss
-
www.ndtv.com/lifestyle
-
Why Salman Khan, 60, Says 'Every Day Is A Cheat Day' For Him: "I'll Eat What I'll Eat"
- Wednesday May 27, 2026
- Lifestyle | Written by Kusumika Das
Salman Khan said, " I'd rather spend that extra 20 minutes in the gym or the extra hour in the gym, but I'll eat what I'll eat"
-
www.ndtv.com/lifestyle
-
Mahesh Babu's Rejuvenating Escape In Germany Is All About Trekking And Training
- Saturday May 2, 2026
- Lifestyle | Written by Krati Purwar
Mahesh Babu's rejuvenating escape is all about trekking in Germany's Black Forest and training with a longevity expert
-
www.ndtv.com/lifestyle
-
7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
- Tuesday April 21, 2026
- Health | Written by Sambhav Kumar
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
-
www.ndtv.com
-
Feeling Bloated? This Lymphatic Massage Trend Might Help
- Monday April 6, 2026
- Health | Written by Sambhav Kumar
Lymphatic massage is widely used in medical settings, especially for conditions like lymphedema. However, when it comes to general bloating or "detox", evidence is still evolving.
-
www.ndtv.com
-
Weight Loss Coach Shares How She Lost 27 Kg By Fixing Her Workout Meals
- Saturday April 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Brittany explained how what you eat before exercise fuels your performance, while the right nutrients after a workout help your body recover.
-
www.ndtv.com/lifestyle
-
The 5-Minute High-Protein Oats Banana Smoothie That Can Replace A Full Breakfast
- Friday March 13, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Oats banana smoothie offers a quick, nutritious breakfast with protein, fiber, and energy, ideal for busy Indian mornings.
-
food.ndtv.com
-
"Lost 20 kg In 6 Months": Fitness Influencer Breaks Down Her Diet And Workout Routine
- Wednesday March 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training
-
www.ndtv.com/lifestyle
-
Are Oats Better Than Rice, Good For Weight Loss And Suitable Before A Workout? US-Based Doctor Answers
- Tuesday March 10, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
According to the health expert, oats make a good pre-workout meal, as they provide steady energy
-
www.ndtv.com/lifestyle
-
Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
-
www.ndtv.com
-
Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
-
www.ndtv.com
-
"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
- Wednesday February 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
-
www.ndtv.com/lifestyle
-
What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
- Monday February 2, 2026
- Written by Toshita Sahni
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
-
food.ndtv.com
-
Celebrity Fitness Expert Shares Must-Follow Nutrition Rules For Better Workouts
- Friday November 28, 2025
- Health | Written by NDTV Health Desk
Yasmin Karachiwala shares her go-to nutrition advice before and after working out on the Masoom Minawala Show.
-
www.ndtv.com
-
Lose 7 Kg In 30 Days? Fitness Trainer Shares 15 Rules For Rapid Weight Loss
- Wednesday May 27, 2026
- Lifestyle | Written by Kusumika Das
A fitness trainer has shared a 30-day plan outlining strict rules on diet, workouts, sleep, to help achieve rapid and structured weight loss
-
www.ndtv.com/lifestyle
-
Why Salman Khan, 60, Says 'Every Day Is A Cheat Day' For Him: "I'll Eat What I'll Eat"
- Wednesday May 27, 2026
- Lifestyle | Written by Kusumika Das
Salman Khan said, " I'd rather spend that extra 20 minutes in the gym or the extra hour in the gym, but I'll eat what I'll eat"
-
www.ndtv.com/lifestyle
-
Mahesh Babu's Rejuvenating Escape In Germany Is All About Trekking And Training
- Saturday May 2, 2026
- Lifestyle | Written by Krati Purwar
Mahesh Babu's rejuvenating escape is all about trekking in Germany's Black Forest and training with a longevity expert
-
www.ndtv.com/lifestyle
-
7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
- Tuesday April 21, 2026
- Health | Written by Sambhav Kumar
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
-
www.ndtv.com
-
Feeling Bloated? This Lymphatic Massage Trend Might Help
- Monday April 6, 2026
- Health | Written by Sambhav Kumar
Lymphatic massage is widely used in medical settings, especially for conditions like lymphedema. However, when it comes to general bloating or "detox", evidence is still evolving.
-
www.ndtv.com
-
Weight Loss Coach Shares How She Lost 27 Kg By Fixing Her Workout Meals
- Saturday April 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Brittany explained how what you eat before exercise fuels your performance, while the right nutrients after a workout help your body recover.
-
www.ndtv.com/lifestyle
-
The 5-Minute High-Protein Oats Banana Smoothie That Can Replace A Full Breakfast
- Friday March 13, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Oats banana smoothie offers a quick, nutritious breakfast with protein, fiber, and energy, ideal for busy Indian mornings.
-
food.ndtv.com
-
"Lost 20 kg In 6 Months": Fitness Influencer Breaks Down Her Diet And Workout Routine
- Wednesday March 11, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Influencer Kriti Rao's weight loss journey was a combination of better dietary choices and rigorous strength training
-
www.ndtv.com/lifestyle
-
Are Oats Better Than Rice, Good For Weight Loss And Suitable Before A Workout? US-Based Doctor Answers
- Tuesday March 10, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
According to the health expert, oats make a good pre-workout meal, as they provide steady energy
-
www.ndtv.com/lifestyle
-
Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
-
www.ndtv.com
-
Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
-
www.ndtv.com
-
"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
- Wednesday February 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
-
www.ndtv.com/lifestyle
-
What Hrithik Roshan's 'Most Unlikely' Plate Looks Like After A Workout
- Monday February 2, 2026
- Written by Toshita Sahni
Hrithik Roshan shared his post-workout meal featuring simple Indian dishes like jowar roti, veggies, egg white, and dal for balanced nutrition.
-
food.ndtv.com
-
Celebrity Fitness Expert Shares Must-Follow Nutrition Rules For Better Workouts
- Friday November 28, 2025
- Health | Written by NDTV Health Desk
Yasmin Karachiwala shares her go-to nutrition advice before and after working out on the Masoom Minawala Show.
-
www.ndtv.com