Workout For Toned Arms
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At 54, Mandira Bedi Shares Her Go-To "Shoulder Moves" For Toned, Strong Arms
- Friday May 8, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Mandira Bedi is keeping it simple with shoulder workouts and a little weighted hula-hooping for fun
-
www.ndtv.com/lifestyle
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7 Easy Dumbbell Exercises For Women To Get Toned Arms
- Monday February 9, 2026
- Health | Written by Debosmita Ghosh
Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.
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www.ndtv.com
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7 Easy Exercises You Can Do At Home To Achieve Toned Arms
- Thursday November 27, 2025
- Health | Written by Debosmita Ghosh
If you're looking to tone your arms, you can do so by doing exercises at home. Here are some easy exercises you can do at home to get toned arms.
-
www.ndtv.com
-
Follow Fardeen Khan's Fitness Routine And Try These 5 Types Of Bicep Curls For Toned Arms
- Tuesday February 4, 2025
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Dayle Pereira
Fardeen Khan performs bicep curls like a pro in his latest workout session
-
www.ndtv.com/lifestyle
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"Set Goals" For An Active End To The Year With Shamita Shetty's Arm And Shoulder Workout
- Thursday November 28, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Sabrina Mathews
Shamita Shetty's home workout was fully equipped with exercises for toned arms and shoulders
-
www.ndtv.com/lifestyle
-
Troubled With Arm Fat? Yasmin Karachiwala Shows Shoulder Workout To Help You Out
- Thursday June 9, 2022
- Health | Edited by NDTV Health Desk
Fitness trainer Yasmin Karachiwala shares an effective shoulder workout plan that will help you get rid of arm fat
-
www.ndtv.com
-
Complete Upper Body Dumbbell Workout: Try This Intense Workout To Tone Those Muscles
- Thursday September 2, 2021
- Health | Edited by NDTV Health Desk
Celebrity fitness expertYasmin Karachiwala shared different routines to be followed for each day of the week. Here's the ultimate upper body routine you would want to try.
-
www.ndtv.com
-
Weight Loss: This Power Workout Will Make You Feel Energetic Like Never Before- Try It Now!
- Friday October 9, 2020
- Health | Written by Garima Arora
Weight loss: This power workout by Kelsey Wells can get your heart rate up, help you burn calories and tone your arms and chest. Watch the full video of the workout here.
-
www.ndtv.com
-
Weight Loss: Zero-Equipment Full-Body Workout You Can Do Till The Time Its Completely Safe To Hit The Gym
- Wednesday August 5, 2020
- Health | Written by Garima Arora
Gyms are open but its still not safe to workout in a crowded place. Try this full body workout by fitness trainer Kayla Itsines. It can be completely in 30 minutes!
-
www.ndtv.com
-
Quick Workout: 15 Minutes Is All You Need For This Arms And Abs Workout By Kayla Itsines
- Friday July 31, 2020
- Health | Written by Garima Arora
Arms and abs workout: If you have been yearning for flat abs and thin arms for long, here's a workout that can be completed in just 15 minutes. Watch video here.
-
www.ndtv.com
-
Fitness Diva Shilpa Shetty Kundra Is Here To Inspire Us With Yet Another Amazing Yoga Pose:Know All About It Here
- Wednesday March 6, 2019
- Health | Mansha Dhingra
Shilpa Shetty Kundra in her recent Instagram post performed the Warrior Pose. It is great for your arms, muscles and core. Read on know the amazing health benefits of this pose.
-
www.ndtv.com
-
Flabby Arms? Try Toney Bands For Perfect Toned Arms: Yasmin Karachiwala Shares 5 Exercises; Watch Full Video Here
- Tuesday December 11, 2018
- Health | DoctorNDTV
Toney bands are resistance bands which can give you toned arms, burn more calories while also improve your core strength. Read to know about the full body workout you can do with toney bands, as suggested by celeb fitness trainer Yasmin Karachiwala.
-
www.ndtv.com
-
Bored Of Your Workout Regime? Try This Quick And Easy Stair-Workout
- Monday June 18, 2018
- Health | DoctorNDTV
Bored of your regular monotonous workout? Stair workouts are the new cool. These workouts induce weight loss, tone your butt, thighs, abdomen and calves and that too, without the need for equipment.
-
www.ndtv.com
-
Try These 5 Effective Kettlebell Exercises For Weight Loss
- Monday August 6, 2018
- Health | DoctorNDTV
Are you looking for exercises to lose weight but not ready to spend too much time on it? Or are you just lost in where to begin? Kettlebell training can help you burn up to 400 calories in 20 minutes.
-
www.ndtv.com
-
5 Upper Body Workouts To Give You Strong, Toned Arms
- Saturday September 30, 2017
- Health | DoctorNDTV
It is important to both sculpt and maintain a fiercely fit upper body- and that includes your arms too. For strong, lean, and powerful arms and shoulders, try these five upper body workouts.
-
www.ndtv.com
-
At 54, Mandira Bedi Shares Her Go-To "Shoulder Moves" For Toned, Strong Arms
- Friday May 8, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Mandira Bedi is keeping it simple with shoulder workouts and a little weighted hula-hooping for fun
-
www.ndtv.com/lifestyle
-
7 Easy Dumbbell Exercises For Women To Get Toned Arms
- Monday February 9, 2026
- Health | Written by Debosmita Ghosh
Dumbbell exercises are one of the best exercises that can help in getting a sculpted and lean look. These exercises require minimal equipment.
-
www.ndtv.com
-
7 Easy Exercises You Can Do At Home To Achieve Toned Arms
- Thursday November 27, 2025
- Health | Written by Debosmita Ghosh
If you're looking to tone your arms, you can do so by doing exercises at home. Here are some easy exercises you can do at home to get toned arms.
-
www.ndtv.com
-
Follow Fardeen Khan's Fitness Routine And Try These 5 Types Of Bicep Curls For Toned Arms
- Tuesday February 4, 2025
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Dayle Pereira
Fardeen Khan performs bicep curls like a pro in his latest workout session
-
www.ndtv.com/lifestyle
-
"Set Goals" For An Active End To The Year With Shamita Shetty's Arm And Shoulder Workout
- Thursday November 28, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Sabrina Mathews
Shamita Shetty's home workout was fully equipped with exercises for toned arms and shoulders
-
www.ndtv.com/lifestyle
-
Troubled With Arm Fat? Yasmin Karachiwala Shows Shoulder Workout To Help You Out
- Thursday June 9, 2022
- Health | Edited by NDTV Health Desk
Fitness trainer Yasmin Karachiwala shares an effective shoulder workout plan that will help you get rid of arm fat
-
www.ndtv.com
-
Complete Upper Body Dumbbell Workout: Try This Intense Workout To Tone Those Muscles
- Thursday September 2, 2021
- Health | Edited by NDTV Health Desk
Celebrity fitness expertYasmin Karachiwala shared different routines to be followed for each day of the week. Here's the ultimate upper body routine you would want to try.
-
www.ndtv.com
-
Weight Loss: This Power Workout Will Make You Feel Energetic Like Never Before- Try It Now!
- Friday October 9, 2020
- Health | Written by Garima Arora
Weight loss: This power workout by Kelsey Wells can get your heart rate up, help you burn calories and tone your arms and chest. Watch the full video of the workout here.
-
www.ndtv.com
-
Weight Loss: Zero-Equipment Full-Body Workout You Can Do Till The Time Its Completely Safe To Hit The Gym
- Wednesday August 5, 2020
- Health | Written by Garima Arora
Gyms are open but its still not safe to workout in a crowded place. Try this full body workout by fitness trainer Kayla Itsines. It can be completely in 30 minutes!
-
www.ndtv.com
-
Quick Workout: 15 Minutes Is All You Need For This Arms And Abs Workout By Kayla Itsines
- Friday July 31, 2020
- Health | Written by Garima Arora
Arms and abs workout: If you have been yearning for flat abs and thin arms for long, here's a workout that can be completed in just 15 minutes. Watch video here.
-
www.ndtv.com
-
Fitness Diva Shilpa Shetty Kundra Is Here To Inspire Us With Yet Another Amazing Yoga Pose:Know All About It Here
- Wednesday March 6, 2019
- Health | Mansha Dhingra
Shilpa Shetty Kundra in her recent Instagram post performed the Warrior Pose. It is great for your arms, muscles and core. Read on know the amazing health benefits of this pose.
-
www.ndtv.com
-
Flabby Arms? Try Toney Bands For Perfect Toned Arms: Yasmin Karachiwala Shares 5 Exercises; Watch Full Video Here
- Tuesday December 11, 2018
- Health | DoctorNDTV
Toney bands are resistance bands which can give you toned arms, burn more calories while also improve your core strength. Read to know about the full body workout you can do with toney bands, as suggested by celeb fitness trainer Yasmin Karachiwala.
-
www.ndtv.com
-
Bored Of Your Workout Regime? Try This Quick And Easy Stair-Workout
- Monday June 18, 2018
- Health | DoctorNDTV
Bored of your regular monotonous workout? Stair workouts are the new cool. These workouts induce weight loss, tone your butt, thighs, abdomen and calves and that too, without the need for equipment.
-
www.ndtv.com
-
Try These 5 Effective Kettlebell Exercises For Weight Loss
- Monday August 6, 2018
- Health | DoctorNDTV
Are you looking for exercises to lose weight but not ready to spend too much time on it? Or are you just lost in where to begin? Kettlebell training can help you burn up to 400 calories in 20 minutes.
-
www.ndtv.com
-
5 Upper Body Workouts To Give You Strong, Toned Arms
- Saturday September 30, 2017
- Health | DoctorNDTV
It is important to both sculpt and maintain a fiercely fit upper body- and that includes your arms too. For strong, lean, and powerful arms and shoulders, try these five upper body workouts.
-
www.ndtv.com