Workout Challenge

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  Alaya F Kicks Off The Intense '75 Hard' Challenge With Yoga, No Cheat Meals And No Alcohol

  If you are looking for some fitness inspiration, take cues Alaya F

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  A Woman Who Turned 100 Reveals 5 Secrets To Her Long Health

  Mary Coroneos celebrated her 100th birthday in June at the fitness club where she exercises several times a week.

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  Shilpa Shetty's Mobility Move Reveals The Truth About Your Joint Health

  In a recent Instagram video, Shilpa Shetty challenged her followers and wellness aficionados to a yoga practice.

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  Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body

  Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.

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  Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence

  Yasmin Karachiwala recently posted five effective push-up variations on Instagram.

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  Shilpa Shetty Smashes Monday Blues With This Tennis Ball Workout

  Shilpa Shetty performed the moderately challenging tennis ball workout effortlessly

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  Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too

  Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit

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  Powerbeats Pro 2 Review: The Fitness-Focused Buds

  Powerbeats Pro 2 is a great TWS for fitness enthusiasts. It caters to one of the biggest challenges while exercising: the fit. The feature list is also pretty long and includes heart rate monitoring, so you do not have to depend on your smartwatch for the measuring. The battery life and sound quality are solid, too. The hook design is excellent for...

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  30 Day Fitness Challenge: Start Your Day With These Exercises

  30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.

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  30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily

  Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.

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  30 Day Fitness Challenge: Tips To Ensure Good Posture While Working On Desk

  30 Day Fitness Challenge: As part of a 30-day fitness challenge, implementing simple posture correcting tips can significantly improve health. Let's explore effective tips to maintain good posture while working on desk.

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  30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups

  Here are fat-burning exercises for all age groups that you can incorporate into your daily routine.

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  30 Day Fitness Challenge: Try These Chair Exercises At Home

  30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.

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  Samantha Ruth Prabhu Is Only Going Big And Not Going Home With 110 Kg Barbell Hip Thrusts

  Samantha Ruth Prabhu perfectly aces the workout challenge, proving her determination and grit

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  Watch As Shilpa Shetty Throws A Fitness Challenge: "Attempt Only If You Have A Strong Core"

  With her arms wide open, Shilpa Shetty balances herself effortlessly and absolutely nails sit-ups.