Womens Health Tips
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Cycle Syncing: Why You Should Adjust Your Diet And Workouts To Your Hormonal Phases
The trend of cycle syncing is explained by Dr Manisha Arora, and learn how to adjust your diet and workout schedule according to your hormonal phases.
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Iron Supplements: Why Pairing Them With This Fruit Juice Fixes Anaemia Faster
India faces a public health burden with anaemia that affects women and children. Here is what a new study on iron supplements found, which could help treat anaemia faster.
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Sanitary Pad Safety: Experts Stress Safer Top-Sheets For Menstrual Hygiene
Health experts have urged women to pay greater attention to the top-sheet (upper layer) of sanitary pads, saying it plays a key role in maintaining intimate hygiene, preventing irritation and reducing the risk of infections during menstruation.
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What Extreme Heat Conditions Can Do To Your Body And Health
Alcohol and excessive caffeine may worsen dehydration. Extreme heat can affect nearly every organ system in the body, increasing the risk of dehydration, heat exhaustion, heatstroke, cardiovascular strain, and kidney problems.
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Can Using Sanitary Pads In Summer Trigger Fungal Infections? Doctors Answer
Hot and humid weather can increase intimate discomfort during periods, especially when sanitary pads are worn for long hours. Experts explain how sweat, moisture, friction, and poor ventilation may raise the risk of irritation and fungal infections.
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Woman Had Intense Headaches For Over 10 Years, This Is What A Neurologist Found
A neurologist shares his notes on a patient who presented with migraine symptoms a decade since symptoms first appeared, highlighting why seeing a specialist sooner can save lives.
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Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
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Maternal Health Beyond Childbirth: Doctor Explains Long-Term Care And Awareness Gaps
Long-term care for mothers after childbirth extends far beyond the immediate postpartum recovery period. It plays an important role in safeguarding physical, mental, and emotional well-being.
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Study Says Cranberry Juice Can Help Antibiotics Fight Urinary Infections
The study tested "lab-grown" strains of Escherichia coli (E. coli), the most common germ behind UTIs, and found that adding cranberry juice improved the effect of a drug called fosfomycin in many cases.
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Struggling With PCOS? These 3 Expert-Backed Tips Can Help You Manage It Better
Nutritionist Deepsikha Jain advises focusing on food, inflammation and movement to manage PCOS better.
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Best And Worst Foods For Women's Health, Revealed By A Nutritionist
Confused about what to eat for optimal women's health? This expert backed guide breaks it down.
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How To Manage PCOS When You're Working A 9-5: Nutritionist Shares 3 Essential Steps
Nutritionist Deepsikha Jain shares a practical and sustainable daily routine for working women.
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What Is Cerebral Malaria? Everything You Need To Know
While malaria typically causes fever, chills, sweating, and body aches, cerebral malaria involves the central nervous system. This makes it far more serious and rapidly progressive.
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Sexually Transmitted Infections: Doctor Explains Early Signs And Symptoms People Ignore
Sexually transmitted infections often begin with mild, easily ignored symptoms. A doctor explains why early signs like painless bumps or unusual discharge should not be overlooked and how timely testing can prevent serious complications.
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Use Of Common Irritable Bowel Syndrome Medications Like Loperamide, Diphenoxylate Linked To Higher Death Risks
A large new study links common IBS drugs like loperamide and diphenoxylate to a higher risk of death. Experts say the risk is small but raises concerns about long-term use, highlighting the need for safer, personalised treatment strategies.
-
Cycle Syncing: Why You Should Adjust Your Diet And Workouts To Your Hormonal Phases
The trend of cycle syncing is explained by Dr Manisha Arora, and learn how to adjust your diet and workout schedule according to your hormonal phases.
-
Iron Supplements: Why Pairing Them With This Fruit Juice Fixes Anaemia Faster
India faces a public health burden with anaemia that affects women and children. Here is what a new study on iron supplements found, which could help treat anaemia faster.
-
Sanitary Pad Safety: Experts Stress Safer Top-Sheets For Menstrual Hygiene
Health experts have urged women to pay greater attention to the top-sheet (upper layer) of sanitary pads, saying it plays a key role in maintaining intimate hygiene, preventing irritation and reducing the risk of infections during menstruation.
-
What Extreme Heat Conditions Can Do To Your Body And Health
Alcohol and excessive caffeine may worsen dehydration. Extreme heat can affect nearly every organ system in the body, increasing the risk of dehydration, heat exhaustion, heatstroke, cardiovascular strain, and kidney problems.
-
Can Using Sanitary Pads In Summer Trigger Fungal Infections? Doctors Answer
Hot and humid weather can increase intimate discomfort during periods, especially when sanitary pads are worn for long hours. Experts explain how sweat, moisture, friction, and poor ventilation may raise the risk of irritation and fungal infections.
-
Woman Had Intense Headaches For Over 10 Years, This Is What A Neurologist Found
A neurologist shares his notes on a patient who presented with migraine symptoms a decade since symptoms first appeared, highlighting why seeing a specialist sooner can save lives.
-
Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
-
Maternal Health Beyond Childbirth: Doctor Explains Long-Term Care And Awareness Gaps
Long-term care for mothers after childbirth extends far beyond the immediate postpartum recovery period. It plays an important role in safeguarding physical, mental, and emotional well-being.
-
Study Says Cranberry Juice Can Help Antibiotics Fight Urinary Infections
The study tested "lab-grown" strains of Escherichia coli (E. coli), the most common germ behind UTIs, and found that adding cranberry juice improved the effect of a drug called fosfomycin in many cases.
-
Struggling With PCOS? These 3 Expert-Backed Tips Can Help You Manage It Better
Nutritionist Deepsikha Jain advises focusing on food, inflammation and movement to manage PCOS better.
-
Best And Worst Foods For Women's Health, Revealed By A Nutritionist
Confused about what to eat for optimal women's health? This expert backed guide breaks it down.
-
How To Manage PCOS When You're Working A 9-5: Nutritionist Shares 3 Essential Steps
Nutritionist Deepsikha Jain shares a practical and sustainable daily routine for working women.
-
What Is Cerebral Malaria? Everything You Need To Know
While malaria typically causes fever, chills, sweating, and body aches, cerebral malaria involves the central nervous system. This makes it far more serious and rapidly progressive.
-
Sexually Transmitted Infections: Doctor Explains Early Signs And Symptoms People Ignore
Sexually transmitted infections often begin with mild, easily ignored symptoms. A doctor explains why early signs like painless bumps or unusual discharge should not be overlooked and how timely testing can prevent serious complications.
-
Use Of Common Irritable Bowel Syndrome Medications Like Loperamide, Diphenoxylate Linked To Higher Death Risks
A large new study links common IBS drugs like loperamide and diphenoxylate to a higher risk of death. Experts say the risk is small but raises concerns about long-term use, highlighting the need for safer, personalised treatment strategies.
