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Beat The Smog With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
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Struggling With Hair Fall? This Amla Ginger Shot May Support Better Hair Growth
If hair fall is suddenly your biggest winter enemy, this simple homemade hair growth shot made with amla, ginger and curry leaves could help give your hair the strength it has been missing.
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World Stroke Day: Doctor Explains How Winter Increases Your Stroke Risk
Colder temperatures can increase blood pressure, thicken the blood, and trigger strokes, especially in people with hypertension or heart disease.
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Essential Nutrients You Need As The Season Transitions And Best Food Sources
Keep reading as we share a list of nutrients you should add to your diet as the season changes for better health.
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World Stroke Day 2025: Top 6 Risk Factors That Increase Stroke Chances
This World Stroke Day, experts warn that six key risk factors are driving India's rising stroke burden. Learn how each factor impacts your brain and what you can do
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Bajra Paratha Recipe: Gluten-Free Breakfast Dish For Winter Mornings
Gluten-free, diabetes-friendly, and tasty, this bajra paratha is perfect for the upcoming winter season.
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5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
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Post-Diwali Fatigue In Pregnant Women: Doctor Shares Tips On How To Recover
Post festive season fatigue can be especially challenging during pregnancy.
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Sunday Health Reset: Sunlight, Vitamin D And Weekend Outdoor Rituals
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal deficiencies despite hazy skies.
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Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
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Weather Changes Can Cause Indigestion; These Tips Will Help
In this article, we share simple tips you can follow as the weather changes to ensure better digestion.
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Air Purifier Vs Humidifier: Do You Need Both For Better Health This Winter?
An air purifier removes airborne contaminants, while a humidifier restores moisture. Understanding their distinct roles, and when to use one, both or none, can help you breathe easier and stay healthier through the season.
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Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
-
Short Days Got You Down? Incorporate These Tips To Your Winter Routine
Winter's shorter days can make you feel low thanks to biology, environment and lifestyle shifts. These tips can help.
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10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
-
Beat The Smog With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
-
Struggling With Hair Fall? This Amla Ginger Shot May Support Better Hair Growth
If hair fall is suddenly your biggest winter enemy, this simple homemade hair growth shot made with amla, ginger and curry leaves could help give your hair the strength it has been missing.
-
World Stroke Day: Doctor Explains How Winter Increases Your Stroke Risk
Colder temperatures can increase blood pressure, thicken the blood, and trigger strokes, especially in people with hypertension or heart disease.
-
Essential Nutrients You Need As The Season Transitions And Best Food Sources
Keep reading as we share a list of nutrients you should add to your diet as the season changes for better health.
-
World Stroke Day 2025: Top 6 Risk Factors That Increase Stroke Chances
This World Stroke Day, experts warn that six key risk factors are driving India's rising stroke burden. Learn how each factor impacts your brain and what you can do
-
Bajra Paratha Recipe: Gluten-Free Breakfast Dish For Winter Mornings
Gluten-free, diabetes-friendly, and tasty, this bajra paratha is perfect for the upcoming winter season.
-
5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
-
Post-Diwali Fatigue In Pregnant Women: Doctor Shares Tips On How To Recover
Post festive season fatigue can be especially challenging during pregnancy.
-
Sunday Health Reset: Sunlight, Vitamin D And Weekend Outdoor Rituals
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal deficiencies despite hazy skies.
-
Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day
Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body.
-
Weather Changes Can Cause Indigestion; These Tips Will Help
In this article, we share simple tips you can follow as the weather changes to ensure better digestion.
-
Air Purifier Vs Humidifier: Do You Need Both For Better Health This Winter?
An air purifier removes airborne contaminants, while a humidifier restores moisture. Understanding their distinct roles, and when to use one, both or none, can help you breathe easier and stay healthier through the season.
-
Changing Weather Means High Risk Of Contracting Infections; Tips For Prevention
Read on as we discuss how changing weather increases our risk of contracting infections and what preventive tips can help you stay safe.
-
Short Days Got You Down? Incorporate These Tips To Your Winter Routine
Winter's shorter days can make you feel low thanks to biology, environment and lifestyle shifts. These tips can help.
-
10 Desi Foods To Combat Seasonal Diseases Like Cold And Indigestion
Read on as we share a list of desi foods you can add to your diet to reduce your risk of seasonal diseases as winter approaches.
