Winter Health Care Tips
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Rujuta Diwekar Reveals 3 Winter Superfoods To Boost Skin, Hair And Digestive Health
Celebrity nutritionist Rujuta Diwekar reveals three winter superfoods that boost energy, improve skin, and tackle seasonal health issues. Here's why you should add them to your plate this season.
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Why Repeating Winter Woollens Is Causing More Rashes And Fungal Infections; Doctor Shares Tips
Doctors are reporting a rise in skin rashes and fungal infections during winter, linked to repeatedly wearing unwashed woollens and heavy layers.
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4 Natural Remedies For Winter Hair Fall And Dandruff
Winter hair fall can be caused by dandruff. Here are some simple home remedies backed by science to keep your scalp healthy and hair strong this season.
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Is Your Room Heater Harming Your Health? Doctor Shares Safe Winter Tips
Room heaters offer quick winter comfort, but dry indoor air, dust circulation and poor ventilation can irritate the skin, eyes and lungs, and even increase carbon monoxide risk.
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Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
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Hair Care Myths You Need To Stop Repeating, According To A Dermatologist
Dermatologist Gurveen Waraich has shared a video on Instagram where she breaks down two hair-related myths
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Winter Health: Signs You Are Colder Than You Think And Need an Extra Layer, Fast
Subtle signs, from persistent shivering and slow thinking to pale fingers, poor coordination and increased fatigue, show you need more insulation.
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Breathe Better, Live Stronger: Why Prioritizing Lung Check-Ups Is Crucial Today
Many people dismiss symptoms like a chronic cough or breathlessness as minor or age-related. This delay in seeking care often leads to late diagnoses and more complicated treatment.
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Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
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Winter Babies Are Born In Peak Viral Season: How Pregnant Women Can Protect Themselves
As pregnancy naturally lowers the immune system of expecting mothers, it is all the more important for them to take care and protect themselves from such diseases during this time.
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Sick Building Syndrome: Why It Spikes In Winters And What You Should Do About It
Every winter many workers report headaches, sore throats, fatigue and concentration problems, classic signs of sick building syndrome (SBS).
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Sunday Health Reset: 6 Gentle Rituals To Renew Your Glow Without Stress
As winter approaches, cold air and central heating can sap your skin's natural moisture barrier.
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Sunday Health Reset: 6 Gentle Rituals To Renew Your Glow Without Stress
As winter approaches, cold air and central heating can sap your skin's natural moisture barrier.
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Struggling With Hair Fall? This Amla Ginger Shot May Support Better Hair Growth
If hair fall is suddenly your biggest winter enemy, this simple homemade hair growth shot made with amla, ginger and curry leaves could help give your hair the strength it has been missing.
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Post-Diwali Fatigue In Pregnant Women: Doctor Shares Tips On How To Recover
Post festive season fatigue can be especially challenging during pregnancy.
-
Rujuta Diwekar Reveals 3 Winter Superfoods To Boost Skin, Hair And Digestive Health
Celebrity nutritionist Rujuta Diwekar reveals three winter superfoods that boost energy, improve skin, and tackle seasonal health issues. Here's why you should add them to your plate this season.
-
Why Repeating Winter Woollens Is Causing More Rashes And Fungal Infections; Doctor Shares Tips
Doctors are reporting a rise in skin rashes and fungal infections during winter, linked to repeatedly wearing unwashed woollens and heavy layers.
-
4 Natural Remedies For Winter Hair Fall And Dandruff
Winter hair fall can be caused by dandruff. Here are some simple home remedies backed by science to keep your scalp healthy and hair strong this season.
-
Is Your Room Heater Harming Your Health? Doctor Shares Safe Winter Tips
Room heaters offer quick winter comfort, but dry indoor air, dust circulation and poor ventilation can irritate the skin, eyes and lungs, and even increase carbon monoxide risk.
-
Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
-
Hair Care Myths You Need To Stop Repeating, According To A Dermatologist
Dermatologist Gurveen Waraich has shared a video on Instagram where she breaks down two hair-related myths
-
Winter Health: Signs You Are Colder Than You Think And Need an Extra Layer, Fast
Subtle signs, from persistent shivering and slow thinking to pale fingers, poor coordination and increased fatigue, show you need more insulation.
-
Breathe Better, Live Stronger: Why Prioritizing Lung Check-Ups Is Crucial Today
Many people dismiss symptoms like a chronic cough or breathlessness as minor or age-related. This delay in seeking care often leads to late diagnoses and more complicated treatment.
-
Is Adrak or Ginger the Secret Ingredient for Better Lung Health? Insights From Harvard
With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in the morning can benefit your lung health.
-
Winter Babies Are Born In Peak Viral Season: How Pregnant Women Can Protect Themselves
As pregnancy naturally lowers the immune system of expecting mothers, it is all the more important for them to take care and protect themselves from such diseases during this time.
-
Sick Building Syndrome: Why It Spikes In Winters And What You Should Do About It
Every winter many workers report headaches, sore throats, fatigue and concentration problems, classic signs of sick building syndrome (SBS).
-
Sunday Health Reset: 6 Gentle Rituals To Renew Your Glow Without Stress
As winter approaches, cold air and central heating can sap your skin's natural moisture barrier.
-
Sunday Health Reset: 6 Gentle Rituals To Renew Your Glow Without Stress
As winter approaches, cold air and central heating can sap your skin's natural moisture barrier.
-
Struggling With Hair Fall? This Amla Ginger Shot May Support Better Hair Growth
If hair fall is suddenly your biggest winter enemy, this simple homemade hair growth shot made with amla, ginger and curry leaves could help give your hair the strength it has been missing.
-
Post-Diwali Fatigue In Pregnant Women: Doctor Shares Tips On How To Recover
Post festive season fatigue can be especially challenging during pregnancy.
