Winter Foods To Avoid For Heart Health
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Avoid These Winter Foods If You Have Heart Issues
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
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8 Heart-Healthy Foods To Add To Your Winter Diet If You're 40+
In this article, we list some of the best foods to eat in winter for a healthy heart as a 40+-year-old.
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Expert-Recommended Tips To Prevent High Blood Pressure During Winter
Blood pressure tends to spike during winter as a result of lower temperatures, which narrow your blood vessels. Cardiologist Dr Sameer Gupta tells effective ways to keep blood pressure under control.
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Avoid These Winter Foods If You Have Heart Issues
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
-
8 Heart-Healthy Foods To Add To Your Winter Diet If You're 40+
In this article, we list some of the best foods to eat in winter for a healthy heart as a 40+-year-old.
-
Expert-Recommended Tips To Prevent High Blood Pressure During Winter
Blood pressure tends to spike during winter as a result of lower temperatures, which narrow your blood vessels. Cardiologist Dr Sameer Gupta tells effective ways to keep blood pressure under control.
