Winter Diseases Tips
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Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
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Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
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Make This Immunity Booster Shot At Home To Fight Winter Diseases
While these immunity shots don't guarantee you won't get sick, they will definitely help boost your immunity and reduce your risk.
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Why Heart Attacks Spike In Winter: Doctor Explains Risks And Prevention Tips
While heart attacks happen throughout the year, its prevalence increases during winters. There are several factors that contribute to this spike. Read on to know about some of the factors that increase the risk of heart attack during winters.
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Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
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When Shortness Of Breath Is Not Just Fatigue: Doctor Explains COPD Symptoms Most People Miss
Even mild or occasional breathlessness can be an early sign of chronic obstructive pulmonary disease, commonly known as COPD.
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Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
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Winter Babies Are Born In Peak Viral Season: How Pregnant Women Can Protect Themselves
As pregnancy naturally lowers the immune system of expecting mothers, it is all the more important for them to take care and protect themselves from such diseases during this time.
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Winter Babies Are Born In Peak Viral Season: How Pregnant Women Can Protect Themselves
As pregnancy naturally lowers the immune system of expecting mothers, it is all the more important for them to take care and protect themselves from such diseases during this time.
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Chronic Heart Disease Risk High In Indians, Here's What You Can Do In Your 40s
CVD In Indians: Here we share tips to help reduce chronic heart disease risk which are designed to be realistic, relatable and easy to follow.
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Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
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Struggling With Migraines In Winter? Follow These Hacks For Relief
Here we share a list of hacks you can try to relieve migraines in winter.
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Have A Newborn In Your Home? Here Are 8 Reasons Why Babies Require Extra Care
Postnatal Care: Let's explore why newborns require extra care and how mothers and families can create an optimal environment to nurture children.
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Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
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US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
-
Holiday Health Hacks: Doctor-Approved Gut And Immunity Tips For Festive Season
Festive feasting and late nights can disrupt gut health and immunity. A gastroenterologist explains how dietary overload, alcohol, poor sleep and stress affect digestion, and shares practical, science-backed hacks to stay bloat-free, bug-free and hea
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
Make This Immunity Booster Shot At Home To Fight Winter Diseases
While these immunity shots don't guarantee you won't get sick, they will definitely help boost your immunity and reduce your risk.
-
Why Heart Attacks Spike In Winter: Doctor Explains Risks And Prevention Tips
While heart attacks happen throughout the year, its prevalence increases during winters. There are several factors that contribute to this spike. Read on to know about some of the factors that increase the risk of heart attack during winters.
-
Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
When Shortness Of Breath Is Not Just Fatigue: Doctor Explains COPD Symptoms Most People Miss
Even mild or occasional breathlessness can be an early sign of chronic obstructive pulmonary disease, commonly known as COPD.
-
Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
-
Winter Babies Are Born In Peak Viral Season: How Pregnant Women Can Protect Themselves
As pregnancy naturally lowers the immune system of expecting mothers, it is all the more important for them to take care and protect themselves from such diseases during this time.
-
Winter Babies Are Born In Peak Viral Season: How Pregnant Women Can Protect Themselves
As pregnancy naturally lowers the immune system of expecting mothers, it is all the more important for them to take care and protect themselves from such diseases during this time.
-
Chronic Heart Disease Risk High In Indians, Here's What You Can Do In Your 40s
CVD In Indians: Here we share tips to help reduce chronic heart disease risk which are designed to be realistic, relatable and easy to follow.
-
Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
-
Struggling With Migraines In Winter? Follow These Hacks For Relief
Here we share a list of hacks you can try to relieve migraines in winter.
-
Have A Newborn In Your Home? Here Are 8 Reasons Why Babies Require Extra Care
Postnatal Care: Let's explore why newborns require extra care and how mothers and families can create an optimal environment to nurture children.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
US Cardiologist Shares Top 10 Tips To Prevent A Heart Attack: "Shed That Belly Fat"
Although heart attacks are most prevalent among individuals 65 and older, there has been a concerning rise in cases among adults under 45.
