Winter Diet And Weight Loss
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Winter Weight Loss: Seasonal Foods That Will Help Burn Fat
- Thursday December 25, 2025
- Health | Written by Manya Singh
For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also more sustainable.
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www.ndtv.com
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7 Reasons Why You Should Be Adding Black Pepper To Winter Diet
- Tuesday December 23, 2025
- Health | Written by NDTV Health Desk
Black pepper is rich in antioxidants, which help neutralise free radicals in the body. This is especially important during winter when colds and flu are more prevalent.
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www.ndtv.com
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Eat Your Way To Better Health This Winter With These 7 Leafy Green Veggies
- Wednesday November 19, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Seasonal green vegetables are rich in essential nutrients like iron, calcium, and vitamins A, C, and K, making them an excellent addition to a healthy diet.
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food.ndtv.com
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How To Make Mooli Paratha For Weight Loss Without Losing Flavour
- Tuesday November 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
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food.ndtv.com
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What Happens When You Eat Ghee On An Empty Stomach Every Morning?
- Thursday November 13, 2025
- Somdatta Saha
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
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food.ndtv.com
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Healthy Winter Diet: 8 Wholesome Dishes That Combine Dal And Veggies
- Monday November 10, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Healthy Winter Diet: Looking for comforting foods for the cold season? You can get a good amount of fibre, protein and nutrients from these dishes that feature both dal and veggies.
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food.ndtv.com
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7 High-Protein Oats Dishes That Must Be Added To Your Winter Diet
- Friday November 7, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Winter Diet: Oats are a must-have when the weather turns cold. If you want high-protein options, here are some delicious and healthy oats dishes you must try.
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food.ndtv.com
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How Many Peanuts Can You Eat In A Day? Nutritionist Guide And Health Benefits
- Tuesday November 4, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Peanuts are one of nature's most underrated superfoods. They are not a sin; they are a strategy. So grab that handful and savour every crunch.
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food.ndtv.com
-
8 High-Protein Palak Dishes To Welcome Winter With
- Thursday November 6, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
-
food.ndtv.com
-
Winter Weight Loss: Seasonal Foods That Will Help Burn Fat
- Thursday December 25, 2025
- Health | Written by Manya Singh
For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also more sustainable.
-
www.ndtv.com
-
7 Reasons Why You Should Be Adding Black Pepper To Winter Diet
- Tuesday December 23, 2025
- Health | Written by NDTV Health Desk
Black pepper is rich in antioxidants, which help neutralise free radicals in the body. This is especially important during winter when colds and flu are more prevalent.
-
www.ndtv.com
-
Eat Your Way To Better Health This Winter With These 7 Leafy Green Veggies
- Wednesday November 19, 2025
- Written by NDTV Food Desk, Edited by Toshita Sahni
Seasonal green vegetables are rich in essential nutrients like iron, calcium, and vitamins A, C, and K, making them an excellent addition to a healthy diet.
-
food.ndtv.com
-
How To Make Mooli Paratha For Weight Loss Without Losing Flavour
- Tuesday November 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
-
food.ndtv.com
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
- Thursday November 13, 2025
- Somdatta Saha
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
food.ndtv.com
-
Healthy Winter Diet: 8 Wholesome Dishes That Combine Dal And Veggies
- Monday November 10, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Healthy Winter Diet: Looking for comforting foods for the cold season? You can get a good amount of fibre, protein and nutrients from these dishes that feature both dal and veggies.
-
food.ndtv.com
-
7 High-Protein Oats Dishes That Must Be Added To Your Winter Diet
- Friday November 7, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Winter Diet: Oats are a must-have when the weather turns cold. If you want high-protein options, here are some delicious and healthy oats dishes you must try.
-
food.ndtv.com
-
How Many Peanuts Can You Eat In A Day? Nutritionist Guide And Health Benefits
- Tuesday November 4, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Peanuts are one of nature's most underrated superfoods. They are not a sin; they are a strategy. So grab that handful and savour every crunch.
-
food.ndtv.com
-
8 High-Protein Palak Dishes To Welcome Winter With
- Thursday November 6, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
-
food.ndtv.com