Why Losing Weight Is Tough
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Fitness Coach Who Lost 9 Kg Shares 5 Reasons Why Weight Loss Can Get Tough
Comparing yourself with others, being impatient, and stress eating are the worst things that you can do on your weight loss journey
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Why It Becomes Tough to Lose Weight As You Age
As we age, our energy metabolism changes. The basal metabolic rate (rate of energy expenditure at rest) is known to decrease with age.
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Parineeti Chopra Explains Why She Had a Tough Time Losing Weight
"I don't check my weight on the weighing scale. As long as my clothes are fitting me and I can wear better clothes. That is the most important thing," said Parineeti Chopra. However, she did point out that it had been a very, very tough 11 months for the star, who loves her food. Parineeti is clearly enjoying the benefits of fitness in more ways t...
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Fitness Coach Who Lost 9 Kg Shares 5 Reasons Why Weight Loss Can Get Tough
Comparing yourself with others, being impatient, and stress eating are the worst things that you can do on your weight loss journey
-
Why It Becomes Tough to Lose Weight As You Age
As we age, our energy metabolism changes. The basal metabolic rate (rate of energy expenditure at rest) is known to decrease with age.
-
Parineeti Chopra Explains Why She Had a Tough Time Losing Weight
"I don't check my weight on the weighing scale. As long as my clothes are fitting me and I can wear better clothes. That is the most important thing," said Parineeti Chopra. However, she did point out that it had been a very, very tough 11 months for the star, who loves her food. Parineeti is clearly enjoying the benefits of fitness in more ways t...
