Whole Grains
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What Pregnant Women Should Eat To Improve Maternal And Foetal Health
- Saturday April 11, 2026
- Health | NDTV
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
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www.ndtv.com
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World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
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www.ndtv.com
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American Heart Association Releases New Dietary Guidance To Improve Heart Health
- Friday April 3, 2026
- Health | Written by Varsha Vats
The American Heart Association (AHA) has mentioned that early and consistent adoption of healthy eating, alongside other healthy lifestyle behaviours, can help prevent up to 80% of heart disease and stroke.
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www.ndtv.com
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What Happens To Your Body When You Quit Maida For 2 Weeks
- Friday April 3, 2026
- Written by Vaishali Kapila
Cutting maida from your diet for two weeks can lead to noticeable changes in digestion, energy levels and cravings. Here's what really happens to your body when you give up refined flour.
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food.ndtv.com
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Sub-Optimal Diets Responsible For 4 Million Ischaemic Heart Disease Deaths Globally In 2023: Study
- Wednesday April 1, 2026
- Health | Press Trust of India
Suboptimal diets caused over four million ischaemic heart disease deaths worldwide in 2023, driven by low intake of whole grains and high sodium.
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www.ndtv.com
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Healthy Diet In Middle Age May Protect Brain Function In Later Years: Study
- Tuesday March 24, 2026
- Health | Press Trust of India
A new study suggests that greater adherence to a healthy diet, such as the Dietary Approaches to Stop Hypertension (DASH), may lower the risk of self-perceived cognitive decline and support better brain function.
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www.ndtv.com
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13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
- Monday March 16, 2026
- Health | Written by Varsha Vats
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
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www.ndtv.com
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Sprouting The Future: Why Ancient Grains Are Becoming Modern Performance Food
- Monday March 16, 2026
- Navneet Singh Deora
Ancient grains and sprouted ingredients are powering a new wave of smart snacks that blend tradition, nutrition and modern taste.
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food.ndtv.com
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Can Excess Protein Consumption Harm Your Kidneys? Doctor Explains
- Saturday March 14, 2026
- Health | Dr. Vikram Kalra
Optimal health is best supported by a balanced diet that includes adequate protein along with vegetables, vitamins, whole grains, and healthy fats. This balance helps prevent unnecessary strain on the kidneys.
-
www.ndtv.com
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
- Saturday April 11, 2026
- Health | NDTV
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
www.ndtv.com
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
American Heart Association Releases New Dietary Guidance To Improve Heart Health
- Friday April 3, 2026
- Health | Written by Varsha Vats
The American Heart Association (AHA) has mentioned that early and consistent adoption of healthy eating, alongside other healthy lifestyle behaviours, can help prevent up to 80% of heart disease and stroke.
-
www.ndtv.com
-
What Happens To Your Body When You Quit Maida For 2 Weeks
- Friday April 3, 2026
- Written by Vaishali Kapila
Cutting maida from your diet for two weeks can lead to noticeable changes in digestion, energy levels and cravings. Here's what really happens to your body when you give up refined flour.
-
food.ndtv.com
-
Sub-Optimal Diets Responsible For 4 Million Ischaemic Heart Disease Deaths Globally In 2023: Study
- Wednesday April 1, 2026
- Health | Press Trust of India
Suboptimal diets caused over four million ischaemic heart disease deaths worldwide in 2023, driven by low intake of whole grains and high sodium.
-
www.ndtv.com
-
Healthy Diet In Middle Age May Protect Brain Function In Later Years: Study
- Tuesday March 24, 2026
- Health | Press Trust of India
A new study suggests that greater adherence to a healthy diet, such as the Dietary Approaches to Stop Hypertension (DASH), may lower the risk of self-perceived cognitive decline and support better brain function.
-
www.ndtv.com
-
13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
- Monday March 16, 2026
- Health | Written by Varsha Vats
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
-
www.ndtv.com
-
Sprouting The Future: Why Ancient Grains Are Becoming Modern Performance Food
- Monday March 16, 2026
- Navneet Singh Deora
Ancient grains and sprouted ingredients are powering a new wave of smart snacks that blend tradition, nutrition and modern taste.
-
food.ndtv.com
-
Can Excess Protein Consumption Harm Your Kidneys? Doctor Explains
- Saturday March 14, 2026
- Health | Dr. Vikram Kalra
Optimal health is best supported by a balanced diet that includes adequate protein along with vegetables, vitamins, whole grains, and healthy fats. This balance helps prevent unnecessary strain on the kidneys.
-
www.ndtv.com