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Why You Need To Add More Copper To Your Diet
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
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Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
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5 Common Kitchen Ingredients That Spoil In Monsoon And How To Save Them
The monsoon season may bring cooler weather, but it also brings a whole lot of moisture - and that spells trouble for your kitchen staples. From ants in sugar jars to weevils in pulses, the rainy season can wreak havoc on commonly used pantry ingredients.
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6 Clever Ways To Use Cloves In Your Everyday Cooking
From veggies to desserts, and even chutneys, cloves can lift everyday cooking to a whole new level.
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Complete Vs Incomplete Protein: What Are The Differences?
If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are forming complete proteins in your diet.
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7 Kerala Dishes You Must Try If You Love Comfort Food With A Kick
If you like your food with a little heat and a whole lot of heart, these seven Kerala recipes - loaded with coconut, curry leaves, and spice - are the coastal classics you should not miss.
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This Andhra-Style Brinjal Curry Will Let You Enjoy Brinjal In A Whole New Way
In this recipe, tender brinjals are stuffed with a flavourful masala paste and cooked in a rich and tangy tomato-based gravy.
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5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
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How To Make Ambe Upkari - A Step-by-Step Guide To Mangalorean Mango Curry
Unlike rich, spice-heavy Mangalorean curries, Ambe Upkari keeps things simple yet soulful. Read on for details.
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"Powered By Coffee, Paused by Carbs": Diana Penty's Relatable Food Coma Moment
With a touch of humour and a whole lot of caffeine love, Diana Penty captures the universal struggle of staying awake after lunch.
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5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
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Mirchi Ka Achaar Just Got A Whole Lot Better! Try This Maharashtrian Version Today
Maharashtrian chilli pickle is distinct due to its unique blend of spices, including mustard seeds, coriander seeds and fenugreek seeds.
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Can Healthy Carbs Make You Gain Weight? Experts Explain The Science
If you are piling on "healthy" carbs every time hunger strikes, then you may want to pause and check how they are really affecting your body and possibly causing weight gain.
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Losing Hair? This Easy Masoor Dal Salad Could Actually Help
If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair like Rapunzel.
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Obsessed With French Toast? This Fruity Mango Version Is All You Need This Summer
French toast makes for a delicious breakfast option, and this mango version takes it to a whole new level.
-
Why You Need To Add More Copper To Your Diet
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
5 Common Kitchen Ingredients That Spoil In Monsoon And How To Save Them
The monsoon season may bring cooler weather, but it also brings a whole lot of moisture - and that spells trouble for your kitchen staples. From ants in sugar jars to weevils in pulses, the rainy season can wreak havoc on commonly used pantry ingredients.
-
6 Clever Ways To Use Cloves In Your Everyday Cooking
From veggies to desserts, and even chutneys, cloves can lift everyday cooking to a whole new level.
-
Complete Vs Incomplete Protein: What Are The Differences?
If you're a vegetarian or vegan, eat various proteins in the form of nuts, seeds, lentils, and whole grains so that you are forming complete proteins in your diet.
-
7 Kerala Dishes You Must Try If You Love Comfort Food With A Kick
If you like your food with a little heat and a whole lot of heart, these seven Kerala recipes - loaded with coconut, curry leaves, and spice - are the coastal classics you should not miss.
-
This Andhra-Style Brinjal Curry Will Let You Enjoy Brinjal In A Whole New Way
In this recipe, tender brinjals are stuffed with a flavourful masala paste and cooked in a rich and tangy tomato-based gravy.
-
5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
-
How To Make Ambe Upkari - A Step-by-Step Guide To Mangalorean Mango Curry
Unlike rich, spice-heavy Mangalorean curries, Ambe Upkari keeps things simple yet soulful. Read on for details.
-
"Powered By Coffee, Paused by Carbs": Diana Penty's Relatable Food Coma Moment
With a touch of humour and a whole lot of caffeine love, Diana Penty captures the universal struggle of staying awake after lunch.
-
5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
-
Mirchi Ka Achaar Just Got A Whole Lot Better! Try This Maharashtrian Version Today
Maharashtrian chilli pickle is distinct due to its unique blend of spices, including mustard seeds, coriander seeds and fenugreek seeds.
-
Can Healthy Carbs Make You Gain Weight? Experts Explain The Science
If you are piling on "healthy" carbs every time hunger strikes, then you may want to pause and check how they are really affecting your body and possibly causing weight gain.
-
Losing Hair? This Easy Masoor Dal Salad Could Actually Help
If popping pills is not helping with your hair fall, this easy and tasty salad recipe might be your best shot at getting hair like Rapunzel.
-
Obsessed With French Toast? This Fruity Mango Version Is All You Need This Summer
French toast makes for a delicious breakfast option, and this mango version takes it to a whole new level.
