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Nutritionist Reveals The Best Roti For Sugar Control, Digestion And Overall Health
Nutritionist Suman Agarwal explains the glycemic index (GI), fibre, and nutritional value of wheat, bajra, jowar, ragi, and other rotis.
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Roti With 23g Protein For Rs 10: Can A New Roti Fix India's Carb-Heavy Thali Problem?
Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves to Instagram Reels
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This State Is Known As The 'Bread Basket Of India.' Here's Why
India's most iconic comfort foods begin their journey in one state's fertile plains - a place that transformed the nation's plate.
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Atta Roti Vs Brown Bread: Which One Is Better For A Weight Loss Diet?
Weight loss is a complex journey that encompasses making healthier diet choices daily. Figure out which is better for you, atta roti or brown bread, and why this choice matters.
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5 Reasons To Add Besan To Your Chapati Atta During Winter
Benefits of Adding Besan to Chapati: Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour.
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Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
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How To Make High-Protein Chana Paneer Samosa Without Frying For Guilt-Free Snacking
Samosa Recipes: The combination of protein-rich chickpeas and soft paneer creates a filling that is both hearty and flavourful.
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Makki Roti vs Wheat Roti: Which One Is Healthier
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
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Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
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6 Quick And Easy Pizza Recipes You Can Make In Just 20 Minutes
Pizza may have started life in Italy, but India has made it its own. It is comfort, celebration, midnight cravings, and a reliable saviour on those evenings when you simply stare at the fridge and hope for magic.
-
Nutritionist Reveals The Best Roti For Sugar Control, Digestion And Overall Health
Nutritionist Suman Agarwal explains the glycemic index (GI), fibre, and nutritional value of wheat, bajra, jowar, ragi, and other rotis.
-
Roti With 23g Protein For Rs 10: Can A New Roti Fix India's Carb-Heavy Thali Problem?
Food companies are now trying to re-engineer the most familiar part of an Indian Thali: Roti. Protein-fortified atta (wheat flour) and "protein-for-roti" mixes are now everywhere, from kitchen shelves to Instagram Reels
-
This State Is Known As The 'Bread Basket Of India.' Here's Why
India's most iconic comfort foods begin their journey in one state's fertile plains - a place that transformed the nation's plate.
-
Atta Roti Vs Brown Bread: Which One Is Better For A Weight Loss Diet?
Weight loss is a complex journey that encompasses making healthier diet choices daily. Figure out which is better for you, atta roti or brown bread, and why this choice matters.
-
5 Reasons To Add Besan To Your Chapati Atta During Winter
Benefits of Adding Besan to Chapati: Want to make your rotis healthier? Add a little besan to the dough for extra nutrition and a delicious nutty flavour.
-
Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
-
How To Make High-Protein Chana Paneer Samosa Without Frying For Guilt-Free Snacking
Samosa Recipes: The combination of protein-rich chickpeas and soft paneer creates a filling that is both hearty and flavourful.
-
Makki Roti vs Wheat Roti: Which One Is Healthier
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
6 Quick And Easy Pizza Recipes You Can Make In Just 20 Minutes
Pizza may have started life in Italy, but India has made it its own. It is comfort, celebration, midnight cravings, and a reliable saviour on those evenings when you simply stare at the fridge and hope for magic.
