Weight Loss Results
- All
- News
- Web Stories
-
Milk vs Curd: Which Is Better For Weight Loss And Gut Health
If you are wondering which dairy items can be beneficial for your body, here's a little breakdown to help you get a clear picture.
-
Chrissy Teigen Opens Up About Taking Ozempic After Miscarriage But Noticed 'No Instant Results'
Chrissy Teigen revealed that she temporarily lost her hunger after taking Ozempic
-
How Quitting This One Kitchen Ingredient Help A Woman Lose 30 Kg In 6 Months
A woman shows her dramatic transformation after cutting sugar from her diet for 6 months and the weight loss results are impressive
-
Weight Loss: Beginner's Vegetarian Diet Plan For Indians With Busy Schedule
Weight Loss Diet Plan: The plan below is a beginner, portable, vegetarian template geared to busy Indian adults. Try to discuss it with your doctor if you have underlying issues.
-
This New Weight Loss Drug Beats All Current Treatments In New Clinical Trial
A new drug, ecnoglutide, may outperform current weight-loss treatments like Ozempic by targeting a specific metabolic pathway, showing strong results in recent trials.
-
The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
Forget 10,000 Steps, Japanese Interval Walking Is What You Need To Stay Fit
Japanese interval walking is a simple and targeted approach that can help you get maximum results without spending hours.
-
Celebrity Fitness Trainer Shares Her Wall Pilates Routine For Overall Health And Wellness
Wall Pilates is a variation of traditional Pilates that utilises a wall for support and resistance during exercises.
-
Walking: Avoid These 10 Mistakes That Are Hindering Its Benefits
Keep reading as we outline some common mistakes you are making that are hindering benefits of walking.
-
Ozempic Side-Effect: Male Users Claim Shocking Change After Taking Weight Loss Drug
The phenomenon has yet to be formally studied, but it's generating buzz as a surprising potential perk of the weight-loss treatment.
-
Still Struggling With Belly Fat? This Morning Drink Might Be Your Missing Piece
Tried every diet and workout, but your belly refuses to shrink? This simple, homemade belly fat burner drink might just be the missing link in your fat-loss routine.
-
Forget Daily Dieting, Research Finds 3-Day Intermittent Fasting More Effective For Weight Loss
A strict daily diet may be more difficult and less effective in the long run for weight loss, compared to the 4:3 intermittent fasting routine, according to a new study.
-
Trying To Increase Your Daily Step Count? Try These Tips
Studies suggest that aiming for at least 7,000 to 10,000 steps per day is beneficial.
-
10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
-
Struggling To Lose Weight? Nutritionist Rujuta Diwekar Shares 3 Signs Your Diet Plan Might Be Wrong
Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not deliver the results you want.
-
Milk vs Curd: Which Is Better For Weight Loss And Gut Health
If you are wondering which dairy items can be beneficial for your body, here's a little breakdown to help you get a clear picture.
-
Chrissy Teigen Opens Up About Taking Ozempic After Miscarriage But Noticed 'No Instant Results'
Chrissy Teigen revealed that she temporarily lost her hunger after taking Ozempic
-
How Quitting This One Kitchen Ingredient Help A Woman Lose 30 Kg In 6 Months
A woman shows her dramatic transformation after cutting sugar from her diet for 6 months and the weight loss results are impressive
-
Weight Loss: Beginner's Vegetarian Diet Plan For Indians With Busy Schedule
Weight Loss Diet Plan: The plan below is a beginner, portable, vegetarian template geared to busy Indian adults. Try to discuss it with your doctor if you have underlying issues.
-
This New Weight Loss Drug Beats All Current Treatments In New Clinical Trial
A new drug, ecnoglutide, may outperform current weight-loss treatments like Ozempic by targeting a specific metabolic pathway, showing strong results in recent trials.
-
The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
Forget 10,000 Steps, Japanese Interval Walking Is What You Need To Stay Fit
Japanese interval walking is a simple and targeted approach that can help you get maximum results without spending hours.
-
Celebrity Fitness Trainer Shares Her Wall Pilates Routine For Overall Health And Wellness
Wall Pilates is a variation of traditional Pilates that utilises a wall for support and resistance during exercises.
-
Walking: Avoid These 10 Mistakes That Are Hindering Its Benefits
Keep reading as we outline some common mistakes you are making that are hindering benefits of walking.
-
Ozempic Side-Effect: Male Users Claim Shocking Change After Taking Weight Loss Drug
The phenomenon has yet to be formally studied, but it's generating buzz as a surprising potential perk of the weight-loss treatment.
-
Still Struggling With Belly Fat? This Morning Drink Might Be Your Missing Piece
Tried every diet and workout, but your belly refuses to shrink? This simple, homemade belly fat burner drink might just be the missing link in your fat-loss routine.
-
Forget Daily Dieting, Research Finds 3-Day Intermittent Fasting More Effective For Weight Loss
A strict daily diet may be more difficult and less effective in the long run for weight loss, compared to the 4:3 intermittent fasting routine, according to a new study.
-
Trying To Increase Your Daily Step Count? Try These Tips
Studies suggest that aiming for at least 7,000 to 10,000 steps per day is beneficial.
-
10,000 Steps A Day Can Help You Lose Weight, Says Nutritionist
Anjali Mukerjee says, "Weight loss is more complex than just burning calories - it involves hormones, gut health, inflammation and even toxins in your body."
-
Struggling To Lose Weight? Nutritionist Rujuta Diwekar Shares 3 Signs Your Diet Plan Might Be Wrong
Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not deliver the results you want.
