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Weight Loss Tips: 7 Popular "Healthy" Foods That Are Making Losing Weight Harder
- Monday January 19, 2026
- Health | Written by Debosmita Ghosh
Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather than weight loss.
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www.ndtv.com
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Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
- Wednesday January 14, 2026
- Jigyasa Kakwani
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
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food.ndtv.com
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Why Eating A Bowl Of Vegetable Soup Before Meals Helps Reduce Weight And Belly Fat
- Monday January 12, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
Light and delicious, a bowl of vegetable soup can keep you nourished and help shed those extra kilos!
-
food.ndtv.com
-
A Brownie Made With Sweet Potatoes? Sameera Reddy's Recipe May Surprise You
- Monday January 12, 2026
- Written by NDTV Food Desk, Edited by Toshita Sahni
Sameera Reddy's sweet potato brownies are a guilt-free, fudgy, gooey chocolate delight. Find out more below.
-
food.ndtv.com
-
From Oats To Avocado Toast, Gut Doctor Ranks Popular Breakfast Options
- Thursday January 8, 2026
- Health | Written by Varsha Vats
Incorporating whole foods, adequate protein, and healthy fats can create a satisfying breakfast that keeps blood sugar levels steady.
-
www.ndtv.com
-
What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
- Tuesday January 6, 2026
- Health | Written by Shreya Goswami
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
-
www.ndtv.com
-
Hrithik Roshan Shares A Simple 'Hack' To Eat Less While Sticking To Weight Loss Diet
- Monday January 5, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Hrithik Roshan shared a photo that showed how he made his meal plate look bigger in order to subtly control how much he ate. Find out why this trick works.
-
food.ndtv.com
-
Weight Loss: Healthy Foods To Eat In Moderation In Winter
- Saturday January 3, 2026
- Health | Written by Manya Singh
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
www.ndtv.com
-
Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
- Thursday January 1, 2026
- Written by Toshita Sahni
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
-
food.ndtv.com
-
Weight Loss Without Crash Diets: How To Eat Better In 2026
- Friday January 2, 2026
- Written by Toshita Sahni, Edited by Neha Grover
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
-
food.ndtv.com
-
5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
- Thursday January 1, 2026
- Health | NDTV
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
-
www.ndtv.com
-
Watch: Soha Ali Khan Swears By This Green Juice Every Morning. Here's Why
- Tuesday December 30, 2025
- Edited by Nikita Nikhil
Soha Ali Khan's New Year green juice featured cucumbers, carrots, celery, coconut water, and more wholesome ingredients.
-
food.ndtv.com
-
Sprouts vs Boiled Chana: Which Is Better For Weight Loss?
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the best for your health.
-
food.ndtv.com
-
How This Fitness Coach Lost 29 Kg With A 'Simple Diet'
- Sunday December 28, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
The coach's daily meal plan featured whole foods, lean proteins, and healthy fats that helped him in his weight loss journey
-
www.ndtv.com/lifestyle
-
Weight Loss Tips: 7 Popular "Healthy" Foods That Are Making Losing Weight Harder
- Monday January 19, 2026
- Health | Written by Debosmita Ghosh
Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather than weight loss.
-
www.ndtv.com
-
Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
- Wednesday January 14, 2026
- Jigyasa Kakwani
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
-
food.ndtv.com
-
Why Eating A Bowl Of Vegetable Soup Before Meals Helps Reduce Weight And Belly Fat
- Monday January 12, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
Light and delicious, a bowl of vegetable soup can keep you nourished and help shed those extra kilos!
-
food.ndtv.com
-
A Brownie Made With Sweet Potatoes? Sameera Reddy's Recipe May Surprise You
- Monday January 12, 2026
- Written by NDTV Food Desk, Edited by Toshita Sahni
Sameera Reddy's sweet potato brownies are a guilt-free, fudgy, gooey chocolate delight. Find out more below.
-
food.ndtv.com
-
From Oats To Avocado Toast, Gut Doctor Ranks Popular Breakfast Options
- Thursday January 8, 2026
- Health | Written by Varsha Vats
Incorporating whole foods, adequate protein, and healthy fats can create a satisfying breakfast that keeps blood sugar levels steady.
-
www.ndtv.com
-
What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
- Tuesday January 6, 2026
- Health | Written by Shreya Goswami
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
-
www.ndtv.com
-
Hrithik Roshan Shares A Simple 'Hack' To Eat Less While Sticking To Weight Loss Diet
- Monday January 5, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Hrithik Roshan shared a photo that showed how he made his meal plate look bigger in order to subtly control how much he ate. Find out why this trick works.
-
food.ndtv.com
-
Weight Loss: Healthy Foods To Eat In Moderation In Winter
- Saturday January 3, 2026
- Health | Written by Manya Singh
Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because calories still count.
-
www.ndtv.com
-
Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
- Thursday January 1, 2026
- Written by Toshita Sahni
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
-
food.ndtv.com
-
Weight Loss Without Crash Diets: How To Eat Better In 2026
- Friday January 2, 2026
- Written by Toshita Sahni, Edited by Neha Grover
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
-
food.ndtv.com
-
5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
- Thursday January 1, 2026
- Health | NDTV
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
-
www.ndtv.com
-
Watch: Soha Ali Khan Swears By This Green Juice Every Morning. Here's Why
- Tuesday December 30, 2025
- Edited by Nikita Nikhil
Soha Ali Khan's New Year green juice featured cucumbers, carrots, celery, coconut water, and more wholesome ingredients.
-
food.ndtv.com
-
Sprouts vs Boiled Chana: Which Is Better For Weight Loss?
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the best for your health.
-
food.ndtv.com
-
How This Fitness Coach Lost 29 Kg With A 'Simple Diet'
- Sunday December 28, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
The coach's daily meal plan featured whole foods, lean proteins, and healthy fats that helped him in his weight loss journey
-
www.ndtv.com/lifestyle