Weight Loss Breakfast
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15-Minute Protein-Rich Egg Poha Recipe For A Healthy Breakfast
- Thursday April 9, 2026
- Written by Payal
The high protein content keeps you full for a longer time, reducing the urge to snack on unhealthy foods between meals and supporting weight loss.
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food.ndtv.com
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From 82 Kg To 70 Kg, Man Shares A No-Fuss Diet Plan That Helped Him Lose 12 Kg In 2 Months
- Monday April 6, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Following a structured daily diet can make a big difference, helping the body burn fat while maintaining energy levels.
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www.ndtv.com/lifestyle
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Sabudana Khichdi, Poha, Or Upma? Which Indian Breakfast Is Less Likely To Cause A Blood Sugar Spike
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
There are numerous Indian breakfast options like sabudana khichdi, poha, and upma. To effectively gauge which breakfast type is better at controlling your blood sugar, you need to look at their individual glycaemic index and the form they are made in
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www.ndtv.com
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Thepla vs Paratha, Which Breakfast Dish Is Better For Weight Loss?
- Tuesday March 17, 2026
- Written by Vaishali Kapila
Confused between thepla and paratha for a weight-loss diet? Compare their calorie counts, nutrition benefits, and the healthier pick for your morning meal.
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food.ndtv.com
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High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
- Friday February 27, 2026
- Health | Written by Varsha Vats
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
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www.ndtv.com
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Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
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www.ndtv.com/lifestyle
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Fitness Coach Explains Why Intermittent Fasting Works In Your 20s But Not In 30s
- Friday February 20, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"Big lesson for me: What worked for you at 22 might not work at 32. Your routine changes. Your body changes. Your body needs change," explained the coach
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www.ndtv.com/lifestyle
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Boiled Egg vs Omelette: Which Packs More Protein And Supports Better Weight Loss
- Thursday January 29, 2026
- Written by Vaishali Kapila
Wondering whether a boiled egg or an omelette is healthier for weight loss? We compare their protein, calories and benefits to help you choose.
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food.ndtv.com
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5 Smart Tips To Cook Ragi Cheela That Is Soft, Tasty And Nutritious
- Thursday January 22, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you struggle to make ragi cheela at home, here are some tips that can help you get the perfect pancake every time.
-
food.ndtv.com
-
15-Minute Protein-Rich Egg Poha Recipe For A Healthy Breakfast
- Thursday April 9, 2026
- Written by Payal
The high protein content keeps you full for a longer time, reducing the urge to snack on unhealthy foods between meals and supporting weight loss.
-
food.ndtv.com
-
From 82 Kg To 70 Kg, Man Shares A No-Fuss Diet Plan That Helped Him Lose 12 Kg In 2 Months
- Monday April 6, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Following a structured daily diet can make a big difference, helping the body burn fat while maintaining energy levels.
-
www.ndtv.com/lifestyle
-
Sabudana Khichdi, Poha, Or Upma? Which Indian Breakfast Is Less Likely To Cause A Blood Sugar Spike
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
There are numerous Indian breakfast options like sabudana khichdi, poha, and upma. To effectively gauge which breakfast type is better at controlling your blood sugar, you need to look at their individual glycaemic index and the form they are made in
-
www.ndtv.com
-
Thepla vs Paratha, Which Breakfast Dish Is Better For Weight Loss?
- Tuesday March 17, 2026
- Written by Vaishali Kapila
Confused between thepla and paratha for a weight-loss diet? Compare their calorie counts, nutrition benefits, and the healthier pick for your morning meal.
-
food.ndtv.com
-
High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
- Friday February 27, 2026
- Health | Written by Varsha Vats
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
-
www.ndtv.com
-
Nutritionist Who Lost 22 Kg Shares A Vegetarian Meal Plan To Help You Lose 2 Kg In 7 Days
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
From protein-rich breakfast dishes to fibre-loaded dinners, the nutritionist shared a weekly vegetarian meal plan to help you lose weight
-
www.ndtv.com/lifestyle
-
Fitness Coach Explains Why Intermittent Fasting Works In Your 20s But Not In 30s
- Friday February 20, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"Big lesson for me: What worked for you at 22 might not work at 32. Your routine changes. Your body changes. Your body needs change," explained the coach
-
www.ndtv.com/lifestyle
-
Boiled Egg vs Omelette: Which Packs More Protein And Supports Better Weight Loss
- Thursday January 29, 2026
- Written by Vaishali Kapila
Wondering whether a boiled egg or an omelette is healthier for weight loss? We compare their protein, calories and benefits to help you choose.
-
food.ndtv.com
-
5 Smart Tips To Cook Ragi Cheela That Is Soft, Tasty And Nutritious
- Thursday January 22, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you struggle to make ragi cheela at home, here are some tips that can help you get the perfect pancake every time.
-
food.ndtv.com